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Mixed field greens & romaine with plum tomato, slivered carrot, bell pepper, cucumber, red onion, alfalfa sprouts and choice of dressing.
Mixed field greens, diced tofu, carrot, mushroom, red onion, alfalfa sprouts. Served with Oriental sesame dressing.
Mixed field greens, plum tomato, cucumber, carrot, sprouts, celery, bell pepper, sliced ripe avocado, & red onion. Served with our lemon-ginger dressing.
Mixed field greens, carrot, plum tomato, cucumber, bell pepper, red onion, sprouts, and strips of Cajun grilled tofu. Served with creamy cucumber ranch dressing.
Baby Spinach, field greens, grilled Portabella ushroom, plum tomato, fresh mozzarella dairy, and roasted red pepper. Served with balsamic vinaigrette.
Mixed field greens, plum tomato, carrot, cucumber, sliced avocado, red onion, sprouts, and sunflower seeds. Served with your choice of dressing.
Mixed field greens, sprouts, raisins, chopped apple, dried cranberries, carrot, and red onion. Served with your choice of dressing.
Spicy seasoned tofu strips, served with fresh celery sticks & cucumber ranch dipping sauce.
Our "soon-to-be-famous" mouth watering seitan ribs. Served with extra napkins.
Middle-Eastern chick pea pate served with whole wheat pita and fresh Crudites.
Large flour tortilla stuffed with fresh baby spinach with your choice of vegan or dairy cheese, baked and grilled to Perfection. Served with pico de gallo salsa and "just made" Guacamole.
Large flour tortilla stuffed with diced soy nuggets, black beans, and your choice of vegan or dairy cheese. Served with pico de gallo salsa and "just made" Guacamole.
Breaded and golden fried vegan nuggets made from soy protein. Served with BBQ sauce or honey mustard.
Sharing is good karma. Try this assorted plate of Karma wings, Mississippi Ribs, Soy nuggets, and homemade potato salad.
Home-made tortilla chips layered with diced tomatoes, peppers, Red onions, and vegan or dairy cheese. Served with Salsa, Vegan sour cream, and guacamole. Add Black beans or chili $11
Delicious vegan version of this traditional broth soup. Baked with toasted bread and melted mozzarella.
A classic hearty stew with soy protein, beans, and veggies with a little spice and a lot of flavor
See Specials Board for today's selection
House Salad and cup of soup du jour
STRAIGHT UP CARROT JUICE
CARROT & FRESH ORANGE JUICE
CARROT, BEET, & APPLE
KALE, CELERY, CUCUMBER, PARSLEY, SPINACH, APPLE & CARROT
CARROT, CUCUMBER, BEET & APPLE
CARROT, PARSLEY, GARLIC, SPINACH & CELERY
TOMATO, CARROT, CELERY, PARSLEY, LEMON, KALE, SPINACH, GARLIC & BEET
STRAIGHT UP CARROT JUICE
Marinated & Grilled Zucchini, Squash, Peppers, Onion, Eggplant, Portabello Mushrooms, and Tomato with melted vegan or dairy cheese.
Pita stuffed with crispy falafel, diced tomato, shredded Lettuce, red onion, and creamy tahini. Served with cucumber salad.
Textured Soy Protein and diced veggies in a classic sloppy joe BBQ Sauce. Served on a roll.
Pan-fried chopped gluten steak with sauteed onions, mushrooms, & peppers with vegan or dairy melted cheese. Served on a roll.
Homemade hummus, ripe avocado, lettuce, tomato and onion. Served in a wrap or roll.
A house favorite! 6 oz. soy burger without the bad karma. Served on a roll with lettuce, tomato and onion.
Vegan burger with vegan or dairy cheese.
Vegan cheeseburger with soy bacon.
Bacon Cheeseburger with vegan mayo.
Vegan Burger with Marinara and melted mozzarella.
Bacon cheeseburger with fried onions & mushrooms.
Burger served with sliced avacado & honey mustard.
Homemade tender gluten flank steak marinated in your choice of BBQ, A-1 or our house tamari sauce, grilled to perfection. Served with mashed potatoes, lightly seasoned veggies and gravy.
Homemade seitan nuggets skewered with bell peppers, onions, mushrooms and plum tomatoes. Served over brown rice.
Marinated tofu or tempeh grilled with our lemon ginger sauce or spicy Cajun BBQ. Served with mashed potatoes, lightly seasoned veggies and a side of brown gravy.
Sliced portobello, eggplant, zucchini, squash, roasted red pepper, tomato marinated and grilled in our garlic-tamari. Served over brown rice.
Grilled in our tangy BBQ Sauce. Served with mashed potatoes, veggies and a boat of gravy.
Breaded gluten cutlet fried golden. Served with mashed potatoes and lightly seasoned veggies. Served with a boat of gravy.
The recipe that has fooled many. A delicious vegan take on an American classic! Served with mashed potatoes and lightly seasoned veggies. Served with a boat of gravy.
Large bowl of seasoned soy protein with diced farm veggies, topped with mashed potatoes and baked in a bowl of brown gravy.
Tofu, seitan, and gluten stewed together with carrots, onions, mushrooms and broccoli in a seasoned gravy sauce. Served over a mountain of mashed potatoes.
Fresh potato and spinach pierogies sauteed with seitan, onions, and spinach in gravy sauce.
A large flour tortilla rolled with your choice of vegan soy beef or black beans, rice, peppers, corn, and vegan or dairy cheese. Topped with pico de gallo salsa and more cheese, then baked. Served with homemade tortilla chips, guacamole, and sour cream.
Two flour tortillas rolled with soy beef, vegan or dairy cheese, and vegan sour cream. Served with homemade tortilla chips, guacamole, and pico de gallo salsa, and topped with chipotle sauce
Breaded tofu cutlets fried golden and served with mashed potatoes, veggies and gravy.
Breaded cutlets layered with spinach, marinara sauce and your choice of vegan or dairy cheese. Baked and served with pasta.
Layered eggplant, spinach, marinara sauce, topped with vegan or dairy cheese and baked. Served with pasta.
Breaded gluten cutlet topped with marinara sauce and vegan or dairy cheese. Served with pasta.
The classic pile of organic pasta topped with marinara sauce and our own soy meatballs.
Breaded soy drumsticks fried golden. Served with mashed potatoes, lightly seasoned veggies and gravy boat.
An authentic Cajun stew of veggies, tofu, gluten and seitan seasoned with a spicy Bayou flavor. Served over brown rice.
Flavor from the far east brings soy nuggets, broccoli, peppers and onion together with a bold Teriyaki flavor. Served over brown rice.
A spicy saute with slivered gluten, peppers, bok choy and mushrooms served over brown rice.
Thai-style saute with sweet potato, broccoli, onion, fresh pineapple chunks, chick peas and soy nuggets with a touch of ginger and garlic. Served over brown rice.
Soy nugget chunks with broccoli and bok choy in a garlic sesame sauce. Served over brown rice.
Sauted onions, peppers, blackbeans, corn and soy nuggets in a cilantro-lime sauce. Served over brown rice.
Slivers of seitan sauteed with onions and mushrooms in a Russian gravy sauce. Served over brown rice or pasta.
North Indian stew of sweet potatoes, mushrooms, onion, cauliflower, eggplant, chick peas, seitan and green peas in a flavorful sauce. Served over brown rice.
Our homemade Italian soy sausage sliced and sauteed with colorful bell peppers, onions and garlic in a sweet fresh basil marinara. Baked with either dairy fresh mozzarella or vegan mozzarella. Served over pasta.
Fresh potato and spinach pierogies sauteed with portabello mushrooms in a fresh basil and wine marinara. Baked with either dairy fresh mozzarella or vegan mozzarella.
Soy nuggets and seitan sauteed with bell peppers, onions, peas, and corn in sweet tangy BBQ sauce. Served over brown rice or mashed potatoes.
Slivered tofu sauteed with sweet potato, bell pepper, mushroom and broccoli in a delicious peanut ginger sauce. Tossed with rice pasta.
a variety of BLUE SKY Organic Flavors.
Unsweetened berry or honey-sweetened green.
½ berry tea and ½ fresh squeezed lemonade.
Mixed field greens & romaine with plum tomato, slivered carrot, bell pepper, cucumber, red onion, alfalfa sprouts and choice of dressing
Mixed field greens, diced tofu, carrot, mushroom, red onion, alfalfa sprouts. Served with Oriental sesame dressing.
Mixed field greens, plum tomato, cucumber, carrot, sprouts, celery, bell pepper, sliced ripe avocado, & red onion. Served with our lemon-ginger dressing.
Mixed field greens, carrot, plum tomato, cucumber, bell pepper, red onion, sprouts, and strips of Cajun grilled tofu. Served with creamy cucumber ranch dressing.
Baby Spinach, field greens, grilled Portabella ushroom, plum tomato, fresh mozzarella (dairy), and roasted red pepper. Served with balsamic vinaigrette.
Mixed field greens, plum tomato, carrot, cucumber, sliced avocado, red onion, sprouts, and sunflower seeds. Served with your choice of dressing
Mixed field greens, sprouts, raisins, chopped apple, dried cranberries, carrot, and red onion. Served with your choice of dressing.
Spicy seasoned tofu strips, served with fresh celery sticks & cucumber ranch dipping sauce.
Our "soon-to-be-famous" mouth watering seitan ribs. Served with extra napkins
Middle-Eastern chick pea pate served with whole wheat pita and fresh Crudites.
Large flour tortilla stuffed with fresh baby spinach with your choice of vegan or dairy cheese, baked and grilled to Perfection. Served with pico de gallo salsa and "just made" Guacamole.
Large flour tortilla stuffed with diced soy nuggets, black beans, and your choice of vegan or dairy cheese. Served with pico de gallo salsa and "just made" Guacamole.
Breaded and golden fried vegan nuggets made from soy protein. Served with BBQ sauce or honey mustard.
Sharing is good karma. Try this assorted plate of Karma wings, Mississippi Ribs, Soy nuggets, and homemade potato salad.
Delicious vegan version of this traditional broth soup. Baked with toasted bread and melted mozzarella.
A classic hearty stew with soy protein, beans, and veggies with a little spice and a lot of flavor
Marinated & Grilled Zucchini, Squash, Peppers, Onion, Eggplant, Portabello Mushrooms, and Tomato with melted vegan or dairy cheese.
Pita stuffed with crispy falafel, diced tomato, shredded Lettuce, red onion, and creamy tahini. Served with cucumber salad. "Brooklyn Style" w/hot sauce - no extra charge
Textured Soy Protein and diced veggies in a classic sloppy joe BBQ Sauce. Served on a roll.
Pan-fried chopped gluten steak with sauteed onions, mushrooms, & peppers with vegan or dairy melted cheese. Served on a roll.
Homemade hummus, ripe avocado, lettuce, tomato and onion. Served in a wrap or roll.
Our Secret Recipe Soy Chicken Salad, served with lettuce, tomato, and onion, on your choice of a roll, pita, or wrap.
Flour tortilla stuffed w' blackbeans, rice, lettuce, guacamole, pico de gallo salsa, vegan sour cream and vegan or dairy cheese. Ask for it spicy or mild. Served w/ chips.
Sliced Tofu or Tempeh marinated & Grilled in your choice of BBQ, Cajun BBQ or Lemon Ginger Sauce. Served with Lettuce, Tomato, onions, & sprouts on a roll or wrap.
Soy-Bacon, lettuce, tomato, and vegan mayo on a roll, or wrap.
Soy nuggets marinated in BBQ grilled and sliced. Rolled in a tortilla w/ lettuce, guacamole, onion, tomato, and cucumber ranch sauce.
A house favorite! 6 oz. soy burger without the bad karma. Served on a roll with lettuce, tomato and onion.
Vegan burger with vegan or dairy cheese.
Vegan cheeseburger with soy bacon.
Bacon Cheeseburger with vegan mayo.
Vegan Burger with Marinara and melted mozzarella.
Bacon cheeseburger with fried onions & mushrooms.
Burger served with sliced avacado & honey mustard.
a variety of BLUE SKY Organic Flavors.
Unsweetened berry or honey-sweetened green.
½ berry tea and ½ fresh squeezed lemonade.
Bell peppers, onions, tomato and mushrooms.
Broccoli, carrots, zucchini and Squash.
Scram, soy sausage, home fries, hot sauce, broccoli and cheese.
3 pancakes with your choice of fruit, served with eggs, ham, sausage, home fries and toast.
Eggs scrambled with pico de gallo salsa and melted cheese. Served with sausage, homes fries, and toast. On the HOT side
3 blueberry pancakes served with eggs, ham, home fries, and toast.
Eggs scrambled with spinach and melted cheese. Served with ham, home fries, and toast.
3 chocolate chip and peanut butter pancakes served with eggs, home fries, sausage, and toast.
3 chocolate chip and banana pancakes served with homefries, eggs, sausage, and toast.
2 strawberry pancakes, 3 slices of french toast, eggs, ham, homefries, and toast.
5 oatmeal pancakes with your choice of fruit. Served with eggs, homefries, and toast.
Belgian waffle bordered with Kiwi, Strawberries, bananas, and blueberries, served with eggs and home fries.
Four Slices of French toast crushed by a mountain of fresh fruit and topped with coconut flakes. Served with eggs, ham, and home fries.
Four Slices of French toast topped with fresh strawberries. Served with eggs and home fries
free refills
peppermint, Jasmine green, wildberry, orange spice, black, Yerba Mate, English Breakfast, chamomile