Clean Eats Meal Prep

Total calories: 399. Our delicious scratch made pancakes mixed with oreo. Served with a side of agave syrup.

Gluten-free. Total calories: 156. Red bell peppers, mushrooms, plum tomatoes, asparagus all rolled up into a egg white omelette served over a bead of fresh spinach. Eat up!

Total calories: 454. Fluffy egg whites and turkey bacon, topped with low fat Cheddar cheese served in 2 flour tortillas with a side of house-made gaucamole.

Total calories: 405. Thick cut brioche bread dipped in house-made pumpkin spice batter served with turkey bacon and sugar-free syrup.

Total calories: 418. Scrambled whole eggs served with oven roasted sweet potatoes and all natural house-made chicken apple sausage.

Total calories: 432. All natural lean ground beef seasoned chipotle style, served with brown rice, corn, black black beans and freshly made salsa.

Gluten-free. Total calories: 542. If you're looking for that strict summer meal with very few additives...here it is! Grass-fed beef lightly seasoned with adobo and diced onion. Served next to our fluffy brown rice, broccoli and frank's red hot.

Total calories: 348. Grilled all natural flank steak, served with a baked sweet potato and steamed asparagus.

Gluten-free. Total calories: 413. A simple Italian salad with grilled chicken breast, made of sliced fresh Mozzarella, roasted peppers, tomatoes, over a bed of fresh spring mix with a touch of pesto and a side of balsamic dressing.

Gluten-free. Total calories: 335. All natural grilled chicken breast diced, served over red bell pepper, red onion and tomato held together by chick peas with a side of house-made tzatziki sauce with Greek yogurt.

Gluten-free. Total calories: 269. All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house-made marinara with part skim Mozzarella cheese on the side.

Gluten-free. Total calories: 404g. Simply seasoned grilled chicken, brown rice served with a delicious lemon garlic drizzled baby spinach, a clean simple dish.

Total calories: 451. All natural grilled chicken breast served over whole wheat penne covered with a house-made marinara with a side of part skim Mozzarella cheese.

Gluten-free. Total calories: 352. Boneless, skinless chicken thighs glazed with a house-made chipotle Barbeque sauce served with fresh steamed broccoli.

Gluten-free. Total calories: 401g. All natural baked chicken diced and tossed in a house-made wing sauce, with turkey bacon and blue cheese all stuffed into a delicious oven baked sweet potato served with a side of Greek yogurt.

Total calories: 449. All natural lean ground turkey seasoned with, served over a bed of quinoa, black beans and corn. Topped with a low fat shredded Cheddar cheese.

Total calories: 385. All natural grilled chicken breast diced, served over red bell pepper, red onion and tomato held together by bulgur with a side of house-made tzatziki sauce using Greek yogurt.

Gluten-free. Total calories: 444. 93% lean ground turkey seasoned with our house-made taco seasoning. Served with a side cilantro and lime, jasmine rice and steamed asparagus.

Gluten-free. Total calories: 269. All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house-made marinara with part skim Mozzarella cheese on the side.

Gluten-free. Total calories: 522g. All natural grilled chicken breast sliced with fresh cabbage slaw topped off with blue cheese served in a flour tortilla with a buffalo ranch dressing on the side.

Total calories: 475. Boneless, skinless chicken thighs glazed with a house-made chipotle Barbeque sauce served with whole wheat rotini pasta and our house-made cheese sauce.

Gluten-free. Total calories: 386. 1 of our top sellers is back! Ground turkey, kidney beans, poblano peppers simmered slowly with special house spices, topped with fresh scallions and jalapeno slices served with brown rice. Chili at its finest.

Total calories: 484g. All natural grilled chicken served with a Asian vegetable medley of fresh steamed broccoli, carrots, baby corn and water chestnut covered in our signature kung pao sauce next to a side of jasmine rice.

Total calories: 404g. All natural chicken breast oven baked served over orzo mixed with asparagus, cooked spinach and sun-dried tomato. Topped with a house-made piccata sauce.

Total calories: 407g. 6 16-20 shrimp seasoned with authentic Jamaican jerk, sauteed kale served next to a side of coconut infused jasmine rice and freshly prepared pineapple mango salsa.

Total calories: 414g. Fresh grilled salmon served with steamed asparagus, brown rice and a lemon wedge.

Gluten-free. Total calories: 383g. Oven baked cod served over jasmine rice topped with our signature scratch made puttanesca sauce, diced tomato, black olives and capers.

Total calories: 370g. Oven baked blackened cod, served over jasmine rice mixed with red kidney beans, topped with fresh diced tomatoes and red onion. With a side of guacamole and lime wedge.

Gluten-free. Total calories: 34.5g. Scratch made cream of mushroom soup. Servings: two.

Gluten-free. Total calories: 170. Scratch made vegetable chili. Servings: two.

Gluten-free. Total calories: 397g. Fresh avocado mashed to make our secret guac! Servings: two.

Total calories: 201g. Whole wheat spaghetti mixed in with mushrooms, broccoli, asparagus, shredded carrot, peppers and onions with a house-made lo mein sauce. A very satisfying vegetarian dish.

Gluten-free. Total calories: 38g. Home-made cauliflower rice. Servings: two.

Gluten-free. Total calories: 172g. Juicy tomatoes and sweet red bell peppers are roasted and then combined with fresh dill and orange to make a fantastic soup. Servings: two.

Gluten-free. Total calories: 20g. Fresh zucchini noodles. Servings: two.

Gluten-free. Total calories: 137g. Peanut butter cupz.

Gluten-free. Total calories: 177g. Almond butter cup powerballz.

Gluten-free. Total calories: 114g. A plain protein poundcake.

Gluten-free. Total calories: 130g. A whey better protein brownie.

Gluten-free. Total calories: 114g. A chocolate chip protein poundcake.

Gluten-free. Total calories: 224g. Peanut butter n honey oatmeal ballz.

Total calories: 7303g. Unseasoned ground chicken, cooked and packaged by the pound.

Total calories: 396g. Unseasoned sweet potato mash, cooked and packaged by the pound.

Total calories: 73g. Unseasoned steamed broccoli, cooked and packaged by the pound.

Total calories: 552g. Unseasoned fresh oven baked cod, cooked and packaged by the pound, after cook w8.

Total calories: 784g. Unseasoned jasmine rice, cooked and packaged by the pound.

Total calories: 624g. Unseasoned 93-7 ground turkey, cooked and packaged by the pound.

Total calories: 448g. Unseasoned shrimp, cooked and packaged by the pound.

Total calories: 754g. Skinless-boneless chicken thighs with our signature Barbeque sauce and packaged by the pound.

Total calories: 112g. Unseasoned steamed green beans, cooked and packaged by the pound.

Total calories: 526g. Unseasoned grilled chicken, cooked and packaged by the pound.

Gluten-free. Total calories: 144g. Pineapple mango salsa. Servings: two.

Total calories: 34.5g. Anytime pudding. Servings: two.