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topped with corn tortilla chips & shaved parmesan
mixed greens, red beets, walnuts & goat cheese in our raspberry vinaigrette
arugula, corn, hearts of palm, avocado & shaved parmesan in our house mustard lime vinaigrette
artichokes & spinach sauteed with mozzarella, parmesan & pesto served on crostinis
calamari sauteed with white beans, spinach & basil in garlic & white wine served with our garlic crostinis
served with marinara sauce
sauteed in a choice of white wine sauce or tomato basil sauce
our housemade hummus served with tortilla chips, cucumbers, carrots & celery
fried shrimp with coconut flakes served with sweet chili sauce
100% angus beef with sauteed onions & mushrooms
100% angus beef with cheddar cheese, lettuce, tomato & pickles
roasted red peppers, mozzarella, arugula & avocado
breaded & fried cod filet served with arugula, tomato & herb mayo
100% Angus Beef stuffed with mozzarella cheese topped with bacon & sauteed onions
with sauteed mushrooms, spinach & asparagus in a hearty tomato sauce over spaghetti squash
clams sauteed in a white wine & garlic sauce over linguini
bowtie pasta in a parmesan cream sauce with asparagus, peas & bacon
smoked salmon, asparagus & tomatoes over linguini in a pink tomato sauce
grilled NY strip steak served with arugula salad in our mustard lime vinaigrette & shoestring french fries
shrimp, clams, calamari & white fish in a spicy tomato sauce served over your choice of linguini or spaghetti squash
grilled NY strip steak with a creamy peppercorn mustard sauce served with roasted brussels sprouts & parmesan encrusted mashed potatoes
ground angus beef over linguini in a tomato sauce with a touch of cream topped with parmesan cheese
bowtie pasta in a pesto cream sauce with tomatoes topped with shaved parmesan
breaded cod served with shoestring french fries served with herb mayo & spicy mayo
olive oil, lemon, white wine, garlic & rosemary
marinated in soy sauce, ginger, orange & garlic with mango salsa
fresh basil, olive oil, parmesan cheese & garlic with cream
garlic, white wine & red chili flakes with baby arugula served over linguini (only one additional side)
marinated in soy sauce & maple syrup
arugula, avocado, hearts of palm, corn & shaved parmesan in our house mustard lime vinaigrette
mixed greens, grilled tuna, red onions, french beans, black olives, hard boiled egg & roasted potatoes in our shallot vinaigrette
mixed greens, red beets, walnuts & goat cheese in our raspberry vinaigrette
mixed greens, carrots, cucumbers, tomatoes & warm savory lentils in our mustard lime vinaigrette
romaine, grilled chicken, avocado, egg, bacon, black olives, tomatoes & gorgonzola cheese in our shallot vinaigrette
mixed greens, gorgonzola cheese, strawberries & walnuts in our raspberry vinaigrette
mixed greens, raw tofu, white beans, sliced mushrooms, avocado, corn & sunflower seeds in our house mustard lime vinaigrette
romaine, grilled chicken or tarragon chicken salad, shaved parmesan & croutons in our creamy caesar dressing
arugula, grilled chicken, asparagus, artichokes, beets, red onions & gorgonzola cheese in our creamy balsamic vinaigrette
mixed greens, grilled chicken, corn, white & red beans, red peppers, tomatoes, cheddar cheese & tortilla chips in our shallot vinaigrette
arugula, tomatoes, avocado & choice of grilled shrimp or grilled tuna in our house mustard lime vinaigrette
kale, strawberries, blueberries, walnuts & avocado in our raspberry vinaigrette
mixed greens, quinoa, tomato, cucumber, red onion, avocado & craisins with olive oil, lemon juice & oregano
mixed greens, tomato, cucumber, carrots in our house mustard lime vinaigrette
sauteed with tomatoes & fresh basil
warm lentils, carrots & celery over mixed greens topped with a drizzle of our house mustard lime vinaigrette
regular or decaf
regular or decaf
regular or raspberry
served with roasted potatoes & multigrain toast
Mushrooms, tomatoes, spinach & rosemary. With cheddar or dill havarti cheese. Served with roasted potatoes & multigrain toast
Leeks, diced potatoes, ham & gruyere cheese. Served with roasted potatoes & multigrain toast
Asparagus, tomato, onions & dill havarti cheese. Served with roasted potatoes & multigrain toast
served with roasted potatoes & multigrain toast
With canadian ham on an english muffin with our hollandaise sauce. Served with roasted potatoes
On an english muffin with our hollandaise sauce and sauteed spinach. Served with roasted potatoes
On an english muffin with our hollandaise sauce. Served with roasted potatoes
Ham & sauteed spinach with scrambled eggs over an english muffin. Served with roasted potatoes
Scrambled eggs, tomatoes, onions, black beans, & chorizo sausage over crispy corn tortillas with our housemade salsa. Available without meat upon request
served with a toasted plain bagel, cream cheese, red onions, tomatoes & fresh fruit
garnished with corn tortilla chips & shaved parmesan
mixed greens, red beets, goat cheese & walnuts in our raspberry vinaigrette
arugula, corn, hearts of palm, avocado & shaved parmesan in our house mustard lime vinaigrette
artichoke & spinach sauteed with mozzarella, parmesan & Pesto served on crostini
lightly fried & served with marinara sauce
our housemade hummus served with tortilla chips, carrots, cucumbers & celery
served with fresh fruit
served with fresh fruit
served with fresh fruit
served with fresh fruit and hot maple syrup
choice of apple cinnamon or strawberry mango, topped with whipped cream served with fresh fruit
our housemade hummus with carrots, cucumbers, roasted red peppers & arugula on toasted multigrain
dill havarti, avocado, arugula, cucumber & tomato on toasted multigrain
avocado, arugula, tomato & herb mayo on a french baguette
lettuce & tomato on a french baguette
turkey, bacon, avocado, lettuce, tomato & mayo on toasted multigrain
bacon, lettuce, tomato, avocado & herb mayo on toasted multigrain
100% angus beef with sauteed onions & mushrooms
100% angus beef with cheddar cheese, lettuce, tomato & pickle
roasted red peppers, mozzarella, arugula & avocado
breaded & lightly fried cod filet served with arugula, tomato & herb mayo
100% angus beef mini burgers with pickle chips
100% Angus Beef stuffed with mozzarella cheese topped with bacon & sauteed onions
arugula, avocado, hearts of palm, corn & shaved parmesan in our house mustard lime vinaigrette
mixed greens, grilled tuna, red onions, french beans, black olives, hard boiled egg & roasted potatoes in our shallot vinaigrette
mixed greens, red beets, walnuts & goat cheese in our raspberry vinaigrette
mixed greens, carrots, cucumber, tomato & warm savory lentils in our house mustard lime vinaigrette
romaine, grilled chicken, avocado, egg, bacon, black olives, tomato & gorgonzola cheese in our shallot vinaigrette
mixed greens, gorgonzola cheese, strawberries & walnuts in our raspberry vinaigrette
mixed greens, raw tofu, white beans, sliced mushrooms, avocado, corn & sunflower seeds in our house mustard lime vinaigrette
romaine, grilled chicken or tarragon chicken salad, shaved parmesan & croutons in our creamy caesar dressing
arugula, grilled chicken, asparagus, artichokes, beets, red onions & gorgonzola cheese in our creamy balsamic vinaigrette
mixed greens, grilled chicken, corn, white & red beans, red peppers, tomato, cheddar & crispy tortillas in our shallot vinaigrette
arugula, tomatoes, avocado & grilled shrimp or grilled tuna in our house mustard lime vinaigrette
kale, strawberries, blueberries, avocado & walnuts in our raspberry vinaigrette
mixed greens, quinoa, tomato, cucumber, red onion, avocado & craisins in olive oil, lemon juice & oregano
Beet, Carrot & Apple
Apple, Carrot & Ginger
Apple, Lemon, Carrot, Beet & Ginger
Apple, Pear & Ginger
Carrot & Ginger
Beet, Lemon & Pear
regular or decaf
regular or decaf
regular or raspberry