4 egg whites, turkey breast and spinach. Served with home fries and whole wheat toast.

4 egg whites, melted low fat mozzarella cheese, tomato, onions, peppers, broccoli, spinach and mushrooms. Served with home fries and whole wheat toast.

6 egg whites, turkey breast, turkey bacon, melted low fat mozzarella cheese, spinach and onions. Served with home fries and whole wheat toast.

6 egg whites, 1 whole egg, turkey bacon, spinach, onions, chicken and melted low fat mozzarella cheese. Served with home fries and whole wheat toast.

4 egg whites, tomato, onions, jalapeno and bell peppers. Served with home fries and whole wheat toast.

4 whole eggs filled with lean steak, home fries, onions and peppers topped with shredded low fat mozzarella, cheddar cheese and tomato. Served with home fries and whole wheat toast.

Lean steak mixed with onions, mushrooms and 2 fried eggs. Served with home fries and whole wheat toast.

4 egg whites, shredded chicken, melted low fat cheddar cheese, tomato, onion and corn. Served with home fries and whole wheat toast.

4 egg whites and home fries with a whole wheat toast.

Fresh romaine lettuce, grilled chicken, sprinkled with Parmesan cheese and whole wheat croutons.

Spring mix, grilled chicken, grape tomatoes, dried cranberries, walnuts, onions and feta cheese.

Spinach, grilled chicken, boiled egg, onions, cucumbers and almonds.

Grilled chicken, spring mix, walnuts, turkey bacon, tomatoes, onions and avocado.

Romaine lettuce, grilled chicken, grape tomatoes, cucumbers, onions, strawberries and blueberries, dried cranberries and feta cheese.

Romaine lettuce, tomato, onions, cucumbers, feta cheese, boiled eggs and choice of grilled chicken, tilapia or steak.

Romaine lettuce, grape tomatoes, red onions, green apples, quinoa, cranberries, walnuts, squeezed lime and two boiled eggs. No meat.

Grilled tofu, romaine lettuce, grape tomatoes, red onions, and lite creamy Caesar dressing.

Turkey bacon, 2 whole eggs and low fat cheddar cheese.

4 egg whites, low fat mozzarella cheese, lettuce and tomato.

4 egg whites, Alpine lace Swiss, tomato and oregano.

Grilled chicken, onions, peppers and low fat mozzarella cheese.

Lean steak, melted low fat cheddar cheese, tomato, onions and peppers.

Chicken Parmesan, light marinara sauce and low fat mozzarella cheese.

Lean steak, lettuce, tomato, onions, mushroom and avocado.

Grilled chicken, turkey bacon, melted low fat mozzarella cheese, avocado, lettuce, tomato and grilled onions.

Grilled chicken, turkey bacon, corn, low fat Swiss cheese, lettuce and tomato.

Grilled chicken, tomato, basil pesto sauce and low fat mozzarella.

Grilled zucchini and squash, red bell peppers, grilled onions, tomato, mushrooms and basil pesto sauce. Vegan.

2 stack.

2 stack.

2 stack of your choice, 3 egg whites and 2 strips of turkey bacon or 2 links of turkey sausage.

2 slices of whey protein French toast topped with fruits.

2 slices of french toast, 3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage.

Sweet potato or whole wheat waffles topped with fruits.

3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage and fruits.

Veggie burger, low fat mozzarella, lettuce, tomato and onions. Served with baked sweet potato fries.

Black bean pattie, lettuce, tomato, onions, avocado and chipotle mayo. Served with baked sweet potato fries.

Quinoa pattie, fresh spinach, red onions and chipotle mayo. Served with baked sweet potato fries.

6 oz. Angus lean beef pattie, grilled onions, turkey bacon, melted low fat cheddar cheese, lettuce and tomato. Served with baked sweet potato fries.

Souzafit signature chicken broccoli burger with spring mix and avocado. Served with baked sweet potato fries.

Homemade turkey pattie with smoke BBQ sauce and grilled onions, mushrooms and Alpine lace Swiss. Served with baked sweet potato fries.

Lean buffalo meat topped with turkey bacon, melted low fat cheddar, onions and avocado. Served with baked sweet potato fries.

Served with lettuce, tomato, low fat, cheddar and mushrooms.

4 egg whites, turkey breast, Alpine lace Swiss cheese, tomato and oregano.

Grilled chicken, onions, peppers, low fat mozzarella, lettuce and tomato.

Lean steak, low fat mozzarella, onions, tomato and corn.

Grilled chicken, turkey bacon, low fat mozzarella, onions, peppers and corn.

Grilled chicken, turkey bacon, 2 egg whites, melted low fat cheddar cheese, avocado, lettuce, tomato and corn.

Grilled chicken, turkey bacon, 1 whole egg, low fat mozzarella cheese, tomato and avocado.

Chicken teriyaki, melted cheddar cheese, raw onions and lettuce.

Cajun salmon, grilled onions, quinoa and romaine lettuce.

Served with lettuce and tomato.

Served with lettuce and tomato.

Veggie pattie, lettuce, tomato, onions, peppers and avocado. Vegan.

Grilled tofu, romaine lettuce, parmesan cheese and lite creamy Caesar dressing. Vegan.

Quinoa, fresh spinach, tomatoes, red onions, cranberries, walnuts and squeezed lime. Vegan.

8 oz.

8 oz.

16 oz.

16 oz.

Shredded chicken or turkey breast with low fat cheese covered in Brazilian starch.

Sliced banana and strawberries with melted peanut butter.

Chicken, turkey bacon and melted low fat cheddar.

Turkey breast, low fat mozzarella, tomato and oregano.

Chicken, turkey bacon and melted low fat cheddar.

Turkey breast, low fat mozzarella, tomato and oregano.

Low fat cheddar and mozzarella cheese.

Low fat cheddar and mozzarella cheese.

Low fat cheddar and mozzarella cheese.

Low fat cheddar and mozzarella cheese, squash, fresh spinach, mushrooms, red onions, peppers. Vegan.

Choose skim milk, almond milk or water, served with blueberries, banana, strawberries.

Grilled vegetables with peppers. Vegan.

Mixed with broccoli and brown rice.

Served with whole wheat pasta and broccoli.

Served with quinoa and asparagus.

Served with jasmine rice and sauteed spinach. Spicy.

Served with mashed potato and asparagus.

Lean steak served with roasted potato and mixed vegetables.

Served with sweet potato and broccoli.

Served with brown rice and string beans.

Served with mashed potato and string beans.

Ground bison mixed with onions and brown rice, black beans topped with low fat cheddar cheese.

Served with whole wheat pasta and broccoli.

Served with brown rice and broccoli.

Served with jasmine rice and lentils.

Delicious quinoa burger. Served with sweet potato and black beans.

Mixed with onions and corn. Served with sweet potato and cooked spinach.

Grilled tofu with teriyaki sauce over wheat pasta mixed with chickpeas, onions, peppers, corn, mushrooms, broccoli, zucchini and carrots.

Turkey, topped with low fat cheddar cheese over brown rice and lentils.

Special shredded chicken with turkey bacon, onions, peppers and corn. Served with sweet potato and zucchini.

Garlic shrimp over whole wheat pasta mixed with onions and peppers, spinach and tomatoes.

Your choice of protein, sauce, carbs and veggies.

Served with jasmine rice and sauteed string beans. Spicy.

Antioxidant rich, energy boosting fruit. Gluten free and lactose free. Acai with granola, honey, bananas and strawberries.

Anti-Aging, Antioxidants are essential for keeping the skin tight and firm-cancer prevention-cardiovascular health-diabetes-immunity booster. Topped with bananas and berries and kiwi and shaved coconut.

Helps in weight loss-boosts your immunity-good for diabetics-improves digestion. Topped with bananas granola and honey.

16 oz. container. Fresh lettuce, grape tomato and onions.

Organic pressed vegetable chips.

Please call for today's selection.

Meal replacement/breakfast. Vanilla protein, strawberries, banana, oatmeal.

Weight loss. Strawberry protein and blueberries with a scoop of super fat burner.

Weight gainer. Chocolate protein, bananas, oatmeal, crunchy peanut butter.

Weight gainer/energy. Vanilla protein, 1 scoop of creatine, bananas and acai berry.

Weight gainer. Vanilla protein, avocado, honey and granola.

Weight loss. Vanila protein and berries.

Pre-workout. Chocolate protein, dark chocolate chips, bananas mix with java coffe.

Vanilla protein, dark chocolate chips, peanut butter and bananas.

Pre-workout. Strawberry protein and strawberries with a scoop of pre workout.

Post-workout/recovery. Vanilla protein, mango, aminoacids, glutamine.

Vanila flavor whey protein blended with iced coffe.

Antioxidant. Spinach, kale, pineapple and ginger.

Energy. Carrots, cucumbers, apple, spinach and ginger.

Weight loss. Beets, carrots, celery and ginger.

Detox. Apple, kale, cucumbers and spinach.

Helps Skin. Carrots, celery, cucumbers, lemon, apple and ginger.

Improve your immune system. Kale, spinach, beets, lemon and cucumber.

Digestive. Apple, pineapple, papaya and flax seed.

Helps skin. Carrots, celery, cucumbers, lemon, apple, ginger.

Improve your immune system. Kale, spinach, beets, lemon, cucumber.

Pick 4 items.

Kale, spinach, collard greens, pineapple, fresh orange juice and ginger.

16 oz.

20 oz.

Vanilla flavor whey protein blended with iced coffee.