Big Protein Shakes
- Chocolate Peanut Butter Shake $6.50
  
  32 oz.
- Fresh Strawberry Banana Shake $6.50
  
  32 oz.
- Chocolate Shake $6.00
  
  32 oz.
- Vanilla Shake $6.00
  
  32 oz.
- Strawberry Shake $6.00
  
  32 oz.
- Snappy Apple Shake $7.00
  
  32 oz.
- Chocolate Banana Shake $6.50
  
  32 oz.
- Tropical Paradise Shake $7.00
  
  32 oz.

Warm Ups

Warm Ups
- Texas Chicken Nuggets $5.50
  
  Served with fat-free sour cream and celery.
- Honey BBQ Nuggets $5.50
  
  Served with fat-free sour cream and celery.
- Teriyaki Chicken Nuggets $5.50
  
  Served with fat-free sour cream and celery. Garnished with sesame seeds.
- Loaded Baked Potato $3.25
  
  With broccoli and reduced fat cheddar cheese.
- Edamame $3.75
  
  Soy beans, steamed and lightly salted.
- Soup of the Day $2.95+
  
  Please call restaurant for today's selection.
- Turkey Chili Cup $5.50

Fit Salads

Fit Salads
- Muscle Maker Caesar Salad $7.75
  
  Served with zero carb dressing.
- Lean and Mean Cheeseburger Salad $9.95
  
  Premium beer burger atop romaine lettuce with zero carb Caesar dressing, reduced fat cheddar cheese and far-free hickory BBQ dressing, garnished with tomatoes and scallions.
- Mardi Gras Cajun Grilled Chicken Salad $9.95
  
  Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.
- Italiano Salad $9.95
  
  Grilled chicken breast, reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat-free balsamic vinaigrette.
- Turkey Taco Salad $9.95
  
  Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.
- Caesar Salad with Chicken $9.95
  
  Served with zero carb dressing.

Muscle Maker Wraps

Muscle Maker Wraps
- MMG Signature Wrap $8.45
  
  Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
- Rocky Balboa Wrap $8.45
  
  Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
- BBQ Wrap $8.45
  
  Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce.
- Low Carb Chicken Caesar Wrap $8.45
  
  Grilled chicken with romaine lettuce and zero carb Caesar dressing, topped with a touch of Parmesan cheese.
- European Wrap $8.45
  
  Grilled chicken, savory spinach, red roasted peppers and Parmesan.
- Yee-ha! Wrap $8.45
  
  Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce.
- Santa Fe Wrap $8.45
  
  Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce.
- XXL Turkey Burger Wrap $8.45
  
  Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce.
- Turkey Meatball Parmesan Wrap $8.45
  
  With marinara sauce and reduced fat mozzarella cheese.
- Tex-Mex Fajita Wrap $8.45
  
  Grilled chicken breast with sizzling onions and peppers, reduced fat cheddar, fat-free sour cream and salsa.

Signature Sandwiches

Signature Sandwiches
- Chicken Breast Sandwich $8.95
  
  With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
- Premium Burger $8.95
  
  With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

Vegetarian

Vegetarian
- Vegetarian Italiano Salad $7.75
- Veggie Wrap $6.95
  
  Original or spicy.
- Penne with Marinara Sauce $7.90
- Brown Rice and Beans Vegetarian Entree $7.25

Power Pasta

Power Pasta
- Cajun Chicken and Penne $10.45
  
  Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. Served with whole wheat pasta.
- Penne and Reduced Fat Vodka Sauce with Chicken $10.45
  
  Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with whole wheat pasta.
- Sesame Chicken Teriyaki Pasta $10.45
  
  Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with whole wheat pasta.

Guiltless Entrees

Guiltless Entrees
- El Mexicana $10.45
  
  Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
- Turkey Chili $10.45
  
  Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.
- Teriyaki Grilled Chicken Stir-fry $10.45
  
  Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
- Arizona $10.45
  
  Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce.
- Grilled Chicken Entree $10.45
  
  Grilled chicken breast served with broccoli and baked potato.

Low Carb Solution
- Godfather $10.45
  
  Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli.
- Tuscany $10.45
  
  Chicken breast, zero carb signature sauce and reduced fat cheddar.
- Texas $10.45
  
  Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream.

Extras

Extras
- Extra Grilled Chicken Breast $4.25
- Extra Turkey Meatballs $3.95
- Extra Pasta Salad $2.95
- Extra Steamed Broccoli $2.95
- Extra Cucumber Salad $2.95
- Extra Brown Rice $2.95
- Extra Baked Potato $1.75
- Extra Western Potatoes $2.95
- Extra Brown Rice and Beans $3.95
- Extra Savory Spinach $3.95
- Extra Grass Fed Beef Steak $4.95
- Extra Fresh Fish $5.60
- Extra Fresh Shrimp $5.60

Dessert
- Cheesecake $2.99
  
  No sugar added.

Menu for Muscle Maker Grill provided by Allmenus.com

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