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Mixed greens, tomato, carrots, cucumber and green peppers.
Crispy romaine lettuce, parmesan cheese croutons and caesar dressing.
Mixed greens, brown rice and beans, onions, tomatoes, grilled chicken topped with salsa and a side of sour cream over a tomato basil tortilla.
Mixed greens, black beans, tomato, american cheese, bbq grilled chicken, ranch dressing.
Chopped cajun chicken over mixed greens, low fat pepper jack cheese, tomato, red onion and cucumber. (Spicy ranch dressing recommended).
Mixed greens, sliced apples, walnuts, low fat mozzarella cheese, raspberry vinegarette and grilled chicken.
Fresh spinach, sun dried tomato, red onion, low fat mozz cheese, roasted peppers, chicken.
Grilled chicken marinated in our homemade spicy buffalo sauce, chopped celery, crispy romaine lettuce, tomato, green peppers. (Blue cheese recommended).
Your choice of turkey, veggie, bison or 85% lean beef. All burgers come with one side. Your choice of whole wheat bread, flat bread whole grain roll. On a wrap add $1.00.
With our tangy marinara sauce and parmesan cheese.
Sauteed in olive oil, and garlic with a splash of lemon.
With sauteed spinach, olive oil, garlic and fire roasted red peppers.
Crispy romaine lettuce, caesar dressing and parmesean cheese.
Crispy romaine lettuce, tomato and red onion.
Grilled chicken with mixed vegetables.
Grilled turkey burger, american cheese, crispy romaine lettuce, tomato, red onion.
Grilled with blackened seasoning, tomato, crispy romaine lettuce, green peppers, low-fat pepper-jack cheese.
Fresh spinach, hummus, cucumbers, tomatoes, sliced olives, roasted peppers.
Grilled london broil or chicken, low-fat pepper jack cheese, brown rice and beans, salsa, low fat sour cream.
Grilled london broil or chicken, american cheese, sauteed onions, peppers and mushrooms.
Grilled chicken or london broil, brown rice and beans, sauteed peppers and onions, low-fat pepper jack cheese, cayenne pepper hot sauce and sour cream.
Grilled chicken or london broil, fresh spinach, hummus, fire roasted redpeppers with a tzadziki dipping sauce on the side.
Grilled chicken, fresh baby spinach, sliced olives, fire roasted red peppers, tomato, low fat mozzarella, raspberry vinegarette dressing.
Grilled chicken, brown rice, crispy romaine lettuce, tomato, red onion, teriyaki dressing.
Grilled chicken, brown rice and beans, tomato, chopped cucumber, spicy ranch dressing and low fat pepper-jack cheese.
American cheese, crispy romaine lettuce, tomato, and tangy bbq sauce.
Juicy strips of london broil steak, crispy romaine lettuce, tomato, red onion, spicy ranch.
American cheese, crispy romaine lettuce, tomato and balsamic vinegar.
Crispy romaine lettuce, tomato, celery strips and spicy buffalo sauce.
Chicken salad mixed with light mayo, raisins and chopped walnuts.
Grilled chicken glazed with our homemade balsamic reduction, low fat mozz cheese, fire roasted red pepper and fresh spinach.
Toasted quesadilla style wraps filled with your choice of meat or chicken, american cheese, sauteed onions & peppers served with salsa & low fat sour cream.
Grilled chicken, london broil, brown rice, tomato, red onion, spicy ranch dressing.
2 Pieces of grilled chicken over brown rice and beans with sauteed peppers and red onions and a side of hot sauce and sour cream.
Choose your style - plain, blackened, honey dijon, bbq, buffalo, or teriyaki.
2 Pieces of grilled blackened chicken breasts, broccoli, sun dried tomatoes and a baked sweet potato and a side of our homemade spicy ranch dressing.
Grilled chicken marinated in our special tangy lemon garlic sauce. Choice of 2 sides.
Grilled chicken with melted low-fat mozzarella cheese with grilled tomato and roasted red peppers. Glazed with our balsamic reduction.
Grilled chicken marinated in teriyaki sauce mixed with stir fry veggies over brown rice with sesame seeds.
2 Marinated grilled chicken breasts over brown rice with sauteed spinach and low fat mozz cheese melted on top.
Homemade turkey chili over seasoned brown rice and broccoli.
Grilled chicken, london broil, turkey chili, egg whites, spicy ranch dressing,
Egg whites, brown rice and beans, american cheese (great with hot sauce or ketchup).
Egg whites, fresh baby spinach, tangy tomato, low-fat mozzarella cheese.
Egg whites seasoned with cajun spice, sauteed onions, peppers and low fat pepper-jack.
Egg whites, diced tomato, low-fat mozz cheese w/ a hint of garlic & marinara sauce.
Eggs whites, brown rice & beans, juicy london broil and american cheese.
Egg whites, grilled chicken, brown rice, tomato, red onion, our homemade spicy ranch dressing.
Loaded baked potato with broccoli & low-fat mozzarella cheese.
With hummus or tzadziki dipping sauce.
With hummus or tzadziki dipping sauce.
Cranberry juice, banana, strawberries, and vanilla protein.
Cranberry juice, oj, mixed fruit and vanilla protein.
Pineapple juice, mixed fruit and vanilla protein.
Pineapple juice, strawberries, bananas and vanilla protein.
Pineapple juice, strawberries, and vanilla protein.
Low-fat milk, banana, chocolate or vanilla protein.
Low-fat milk, strawberries and chocolate protein.
Low-fat milk, peanut butter, banana, chocolate or vanilla protein.
Low-fat milk, peanut butter, strawberries with vanilla or chocolate protein.
Apple juice, banana, strawberries, and vanilla protein.
Orange juice, banana, strawberries and vanilla protein.
Grape juice, mixed fruit and vanilla protein.
Apple, orange or pineapple juice. Acai berry, blueberries, strawberries, immune booster and vanilla protein with low-fat yogurt.
Low-fat milk, pumpkin puree, honey, cinnamon and vanilla protein.
Energy blast, creatine, glutamine, immune booster, fat burner, extra scoop of protein, acaiberry, granola, low-fat yogurt.