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Non-fat yogurt, skim milk and choice of 2 fruits.
Avocado, spinach, banana and honey.
Banana, papaya juice and protein powder.
Peanut butter, honey, non-fat frozen yogurt and almond milk.
Mixed berries, yogurt and papaya juice.
Strawberry, banana, papaya juice and protein powder.
Greens, lemon and ginger.
Carrot, apple and ginger.
Lemon, mint, orange and raw honey.
Kale, watermelon, apple and lemon.
Grapefruit, orange, pineapple and mint.
Apple, beets, carrots and lemon.
Cucumber, spinach, lemon and ginger.
Orange, carrot, lemon and turmeric.
Grapefruit, ginger, lemon and apple.
Cinnamon sugar or honey, banana, blueberry.
Low fat yogurt, homemade granola and seasonal fruit.
Gorgonzola and apple.
Cream cheese and cucumber.
2 slow cooked eggs served in a sizzling tomato, onion and pepper sauce.
Cheese, turkey bacon, avocado and eggs.
Kale, onion, edamame, tofu and vegan cheese.
All day served with side salad and toast. Build your own maximum choice of 4 ingredients.
Avocado, onion, jalapeno and cheddar cheese.
Spinach, onion, roasted peppers and goat cheese served with a small mixed green salad and toast.
Served with french fries and toast.
Frittata of the day served with potatoes and greens.
Toasted baguette spread with nutella.
Poached eggs, avocado and Hollandaise.
Avocado, onion, jalapeno and cheddar cheese.
Tortilla, black beans, eggs, guacamole, chipotle sauce and rice.
Seasonal fruit and maple syrup.
Seasonal fruit and maple syrup.
Tomato, cucumber, jam, butter, cheese, 2 eggs and toasted bread.
Fried egg, turkey bacon, tomato, avocado and cheddar on toast.
Egg whites, pesto, choice of cheese, EVOO, cherry tomato and fresh herbs served on ciabatta.
Spinach, onion, roasted peppers and goat cheese served with a small mixed green salad and gluten-free toast.
Sun-dried tomatoes, olives and feta served with a small mixed green salad and gluten-free toast.
Baby spinach, mushroom and onion served with a small mixed green salad and gluten-free toast.
Organic yogurt topped with granola.
Hot oatmeal with banana, walnuts, cinnamon and honey.
Fresh mozzarella, roasted pepper, greens and pesto.
Vegan chicken, sun-dried tomatoes, red onions, roasted peppers and black olives on a bed of mixed greens.
Grilled chicken, avocado, roasted peppers and Swiss cheese.
Grilled chicken, grilled veggies, mozzarella and balsamic.
Brie cheese, avocado, roasted peppers, onions and olives.
Hummus, mixed greens, tomato, onions and olives.
Tuna, mixed greens, tomato, roasted peppers, harissa and carrots.
Avocado, lettuce, tomato and carrots.
Romaine, roasted fresh corn, avocado, tomato, parmigiano and lemon vinaigrette dressing.
Wild arugula, shaved fennel, cherry tomatoes, parmigiano and lemon dressing.
Green and black kale served with homemade, gluten-free croutons and Caesar dressing.
Organic quinoa, kale, cucumber, avocado and balsamic glaze dressing.
Harissa-rubbed chicken, sun-dried tomatoes, roasted peppers and onions over greens.
Heart of palm, tomatoes, avocado and carrots over mixed greens with dressing served on the side.
Tomato sauce, grilled zucchini, eggplant, cherry tomato and pesto.
Mozzarella, ricotta, truffle oil, cracked black pepper and chives.
Eggplant, roasted pepper, goat cheese, mozzarella, tomato sauce and topped with arugula.
Mushroom puree, truffled ricotta, arugula and shaved parmigiana.
Spinach and ricotta ravioli and pomodoro sauce.
With butter and sage sauce.
With a pomodoro sauce.
Tomato sauce and fresh basil.
Mozzarella, ricotta, truffle oil, cracked black pepper and chives.
Tomato sauce, grilled zucchini, eggplant, cherry tomato and pesto.
Prosciutto, tomato sauce, mozzarella and cherry peppers.
Salami picante, roasted peppers pepperoncino, garlic, oregano and mozzarella.
Eggplant, roasted pepper, goat cheese mozzarella, tomato sauce and topped with arugula.
Mediterranean grilled chicken, roasted red pepper with feta and balsamic glaze.
Marinated skirt steak served with arugula salad and parmigiano.
Marinated, oven roasted half-chicken served with roasted tomato, mashed potatoes and gravy.
Served with arugula and chopped tomato and Mozarella salad.
Breaded chicken cutlet with tomato, basil, fresh mozzarella and parmesan. served with side of spaghetti pomodoro.
Served with mashed potatoes, vegetable of the day.
Selection of cheese, meats and vegetables.
Roasted garlic, parmigiano and EVOO.
fresh mozarella, sliced beefsteak tomato and basil served with EVOO and balsamic
Served with arugula, cherry tomato topped with balsamic reduction
Served with tortilla chips, carrots and celery.
Tortilla chips, avocado, black bean and melted mozzarella.
Spicy tomato sauce and reggiano.
Topped with parmigiano and cream.
5 pieces. Phyllo stuffed with feta or goat cheese.
Hummus, olives, grilled salad, Tunisian salad and pita bread.
3 pieces. Celery, potato, parsley and mixed with eggs.
Tortilla chips, avocado, black bean and melted mozzarella.
Grilled halloumi cheese topped with fig jam.
Phyllo, egg, cheese, potato and parsley.
Ground beef, egg, cheese, potato and parsley.
Romaine, roasted fresh corn, avocado, tomato, Parmigiano and lemon vinaigrette.
Beet, arugula, goat cheese and fig.
With fresh basil and tomato.
Cucumber, tomato, red onion, pepper, thyme and feta cheese.
Pink sauce made with garlic, vodka, tomato and a touch of cream.
Lemon, butter and parmigiano.
Fresh tomato and basil.
grandma maria?s sunday tomato and meat gravy.
Classic tomato and meat sauce.
Our classic homemade pesto.
Slowly cooked tomato, salmon, arugula and parmigiano.
Fresh zucchini noodles in a lemon, butter and parmigiano sauce.
Fresh zucchini, sauteed onion, fresh pepper, mushroom and marinara sauce.
Pink sauce with garlic, vodka, tomato and a touch of cream.
Breaded chicken cutlet with tomato, basil, fresh mozzarella and Parmesan. Served with side of spaghetti pomodoro.
Tomato sauce and fresh basil.
Mozzarella, ricotta, truffle oil, cracked black pepper and chives.
Call to order.
With roasted lemony potato.
With roasted lemony potato.
Served with arugula and lemon vinaigrette.
Tomato, feta, arugula and harissa aioli on a panini.
Tomato, lettuce, sauteed onion and choice of cheese.
Tomato, lettuce, sauteed onion and choice of cheese.
Tomato, lettuce, sauteed onion and choice of cheese.
Served on gluten-free bread.
Served on gluten-free bread.
Served on gluten-free bread.
with garlic and oil.
Arugula, tomatoes, parmigiano and lemon dressing.
Arugula, roasted beet, warm goat cheese, walnuts and balsamic dressing.
Romaine, roasted fresh corn, avocado, tomato, parmigiano and lemon vinaigrette.
Green and black kale served with homemade croutons and Caesar dressing.
Organic quinoa, kale, corn cucumber, avocado and balsamic glaze dressing.
Arugula and walnuts, arugula, endive and walnuts.
Sliced pear, orange, fennel, walnuts and over arugula.
Romaine, roasted fresh corn, avocado, tomato, Parmigiano and lemon vinaigrette.
Organic quinoa, kale, cucumber, avocado and balsamic glaze dressing.
Romaine served with homemade croutons and Caesar dressing.
Cucumber, tomato, red onion, pepper, thyme and feta cheese.
Phyllo, egg, cheese, potato and parsley.
Ground beef, egg, cheese, potato and parsley.
Fresh mozzarella, roasted pepper, tomato, green and pesto.
Grilled chicken, avocado, roasted peppers and Swiss cheese.
Tuna, avocado, mixed greens, tomato, roasted peppers and carrots.
Smoked turkey, lettuce, tomato and avocado.
100 % Gluten Free and Vegan
Vegan
Vegan
100 % gluten free and Vegan