Chicks On A Stick

Turkey chili with red beans, black beans, corn, onions and peppers with brown rice.

Lean ground turkey in a pesto sauce with whole wheat pasta and roasted red peppers.

Oven baked chicken breasts with a light mild buffalo sauce, brown rice and broccoli topped with a light ranch dressing.

Oven baked tilapia in a light Parmesan crust with mashed sweet potatoes and string beans.

Brown rice with black beans, baked sweet plantains and delicious oven baked chicken.