3 egg whites with spinach, feta, sun-dried tomatoes and pepper turkey omelette in a whole wheat wrap.

3 egg whites, turkey, Alpine Swiss and honey mustard in a whole wheat wrap.

3 egg whites with sausage, home fries, pepper Jack cheese and salsa in a sun-dried tomato wrap.

3 eggs, peppers, onions, bacon, potatoes, cheddar cheese, salsa and sour cream in a wrap.

Scrambled eggs, choice of chopped ham or turkey and a blend of shredded cheese on a crisp flat panini.

Egg whites, fresh baby spinach, sun-dried tomatoes, turkey and Vermont white cheddar on a multigrain panini.

Grilled turkey bacon, 3 egg whites, pepper jack cheese, avocado on a whole wheat wrap.

Grilled chicken, 3 eggs, avocado, hash browns and chipotle dressing on a whole wheat wrap.

Egg whites, Sausalito turkey and avocado on a whole wheat roll.

On a roll.

2 eggs with ham and cheese on a toasted English muffin.

3 eggs, ham, bacon and cheese on a hero.

3 eggs, ham, bacon, sausage and home fries on a hero.

3 egg whites with turkey on whole wheat toast.

2 eggs, bacon, ham, hash browns and American cheese on a roll.

3 fried eggs, steak, cheddar, hash browns and chipotle mayo on a hero.

2 eggs scrambled, capicola ham and fresh mozzarella with a light creamy pesto spread on a croissant.

2 eggs on a roll with ham, bacon or sausage and cheese, coffee and juice.

3 egg whites, honey maple turkey, alpine Swiss, avocado platter with whole wheat toast.

3 egg whites, broccoli, peppers, spinach, grilled chicken omelet platter with whole wheat toast.

Served with whole wheat toast, 3 eggs whites, honey maple turkey, Alpine Swiss and avocado platter.

Served with whole wheat toast, 3 eggs whites, broccoli, peppers, spinach and grilled chicken omelette.

2 eggs, choice of bacon ham, or sausage, home fries, toast and coffee.

3 eggs, spinach, tomatoes, feta cheese, home fries and toast.

3 egg whites, turkey, peppers, onions, in an omelet with a splash of hot sauce and whole wheat toast.

3 eggs, peppers and ham with home fries and toast.

Egg whites, turkey, spinach, tomato, Swiss and hot sauce.

3 slices served with maple syrup and butter.

3 slices served with fresh strawberries and bananas.

Add bacon, ham or sausage.

Choice of french toast or pancakes, 2 eggs any style and choice of meat.

Huge homemade muffins.

Sliced apples and glazed walnuts.

Baby arugula, mandarin oranges, apples, almonds, fresh mozzarella and cranberries.

Romaine lettuce, croutons and shaved Parmigiana cheese.

Mesclun greens, tomatoes, cucumbers, carrots and black olives.

Romaine lettuce, tomatoes, hard boiled egg, ham, turkey, roast beef and Swiss cheese.

Romaine lettuce, tomatoes, red onions, cucumbers, peppers, feta cheese and Greek olives.

Romaine lettuce, cucumbers, roasted peppers and fresh mozzarella.

Romaine lettuce, boneless Buffalo chicken strips, carrots, celery, tomatoes, tortilla strips and bleu cheese.

Mesclun greens, cranberries, glazed walnuts and Gorgonzola cheese.

Romaine lettuce, black beans, corn, shredded cheddar and mozzarella.

Romaine lettuce, tomatoes, hard boiled eggs, bacon, Gorgonzola cheese and avocado.

Spinach, walnuts, dried cranberries and sunflower seeds and topped with goat cheese.

Grilled sesame chicken, walnuts, broccoli, baby corn, sliced almonds and chow mein noodles with a side of Asian ginger dressing.

Grilled chicken, fresh strawberries, baby spinach, fresh mozzarella, walnuts and almonds.

Lettuce, tomato, pickles and fries.

Cheddar cheese, onions, lettuce, tomatoes and chipotle mayo.

Bacon, 1Lettuce, tomatoes, pickles and fries.

Sauteed mushrooms, onions, Swiss cheese and fries.

Bacon, cheddar cheese, BBQ sauce and curly fries.

On a whole wheat bun. Choose from broccoli and cheddar or mozzarella and basil. Comes with lettuce, tomato, avocado, honey mustard and french fries.

Gyro meat, lettuce, tomato, red onions, feta cheese, tzatziki sauce in a pita with fries.

Vermont white cheddar, Asiago, smoked gouda and tomato on Texas toast.

On a whole wheat bun. Turkey burger with lettuce, tomato, onion and a side pickle with french fries.

Wrapped in crispy romaine lettuce. Double bacon cheese burger with avocado and tomatoes.

Sliced roast beef with melted mozzarella cheese on garlic bread.

Chicken cutlet with pepper Jack cheese, lettuce and bleu cheese dressing and smothered in Buff upalo sauce.

Grilled roast beef, sauteed peppers and onions, in an authentic Philly cheese sauce.

Chicken cutlet with melted American cheese, Russian dressing, bacon, lettuce and tomato.

Ham cappy, Genoa salami, pepperoni, provolone cheese, lettuce, tomato and peppers with oil and vinegar.

Peppermill turkey, bacon and melted mozzarella cheese on a toasted garlic hero with Russian dressing.

Cajun grilled chicken, bacon and melted pepper Jack cheese, baby spinach and basil mayo on a hero.

Honey turkey, Virginia ham, Muenster cheese, lettuce and tomato with honey mustard dressing.

Grilled chicken, roasted peppers, fresh mozzarella and balsamic.

Grilled turkey, bacon, melted American cheese, coleslaw and Russian dressing.

Homemade chicken salad, bacon, melted American cheese, lettuce and tomato.

Tuna with melted American cheese, lettuce and tomato on a toasted hero.

Grilled flank steak and melted mozzarella cheese with brown gravy on a toasted garlic hero.

Fried eggplant, roasted red peppers, fresh mozzarella cheese and balsamic vinaigrette.

Boar's Head blazing Buffalo chicken and melted mozzarella cheese with bleu cheese dressing on a toasted garlic hero.

Roast beef, turkey, ham, American and Swiss cheese, lettuce, tomato and mayo.

Carved turkey and melted mozzarella smothered in gravy on a toasted garlic hero.

Roast beef, sauteed onions, bacon, Vermont white cheddar cheese on a toasted garlic hero with Peter Luger sauce.

Chicken cutlet, fresh mozzarella, broccoli rabe and balsamic on a hero.

Chicken cutlet, ham and melted Swiss cheese.

Fried chicken, bacon, melted American cheese covered in a delicious homemade BBQ sauce.

Buffalo chicken, crumbled bleu cheese, crispy bacon, melted mozzarella and bleu cheese dressing on a toasted garlic hero.

Hot roast beef, bacon, crumbled bleu cheese and avocado on a toasted garlic hero with horseradish mayo.

Fried chicken smothered in marinara sauce with melted mozzarella cheese

Prosciutto, sweet sopressata, ham cappy, fresh mozzarella, lettuce, tomato, roasted red peppers and balsamic dressing

Grilled steak, baby arugula, gorganzola mayo, red onion, tomato on a hero

Hot corned beef, sauerkraut and melted Swiss cheese, on toasted rye bread and Russian dressing.

Hot corned beef and pastrami, Swiss cheese, coleslaw, 3 slices of rye toast and Russian dressing.

Cranberry walnut chicken salad on fresh baked rye with crisp romaine lettuce and tomatoes.

Fresh roasted turkey, Alpine Swiss, avocados and homemade cranberry-mayo on bakery rye.

Breaded chicken cutlet, pepperoni and melted mozzarella cheese.

Grilled chicken, melted cheddar, mozzarella, grilled onions, peppers and salsa.

Oven gold turkey, melted Swiss, coleslaw and Russian dressing.

Grilled chicken, bruschetta and fresh mozzarella with pesto mayo.

Roast beef, caramelized onions, melted Monterey Jack cheese and Cajun mayo.

Smoked turkey, bacon, cheddar cheese and BBQ mayo.

Chicken cutlet, bacon, cheddar cheese and onion rings with BBQ mayo on a rustic panini.

Breaded chicken cutlet smothered in Buffalo sauce, melted mozzarella and shredded carrots with bleu cheese dressing on a flatbread panini.

Chicken cutlet, bacon, shredded mixed cheese and chipotle barbeque on a Southwestern flatbread.

Chicken cutlet, homemade marinara and shredded mozzarella in a panini pressed wrap.

Oven gold turkey, mixed shredded cheese and chipotle-ranch on a sun-dried tomato flatbread panini.

Cajun chicken, bacon, pepper Jack cheese, red onion and Cajun mayo on a flatbread panini.

Cajun grilled chicken, roasted peppers, pesto and fresh mozzarella on a ciabatta panini.

Prosciutto, sopressata, fresh mozzarella, roasted red peppers and Italian herb mayo on a rustic panini.

Virginia ham, honey turkey, Swiss cheese, coleslaw and honey mustard dressing.

Breaded eggplant, fresh mozzarella, roasted red peppers and broccoli rabe on a spinach flatbread panini.

Roast pork, ham, pickles, Swiss and Dijon mayo on a rustic panini.

Balsamic grilled chicken, bacon, fresh mozzarella, baby spinach and creamy pesto sauce.

Grilled chicken, bacon, melted American cheese, lettuce and tomato.

Fried chicken, melted mozzarella cheese, Buffalo sauce and lettuce.

Grilled marinated steak, sour cream, rice, hot sauce and pepper Jack cheese.

Chicken cutlet, bacon, lettuce, tomatoes and melted mozzarella.

Romaine lettuce, croutons, shaved Parmigiana cheese and Caesar dressing.

Fried eggplant, prosciutto, provolone, hot peppers and a creamy pesto.

Roast beef, Vermont white cheddar cheese, lettuce, tomatoes and onions with horseradish-mayonnaise.

Grilled chicken, bacon, melted Swiss cheese, coleslaw and Russian dressing on a wrap.

Sausalito turkey, melted Vermont white cheddar, avocado spread and lettuce on a sun-dried wrap.

Grilled chicken, hot peppers, rice, black beans, melted cheddar cheese, and sour cream.

Buffalo chicken cutlet and homemade mac and cheese.

Grilled chicken, avocado, tomato, Alpine Swiss with honey mustard in a wrap.

Honey maple turkey, cheddar cheese, croutons, sliced apples and lettuce with honey mustard in a wrap.

Chicken cutlet, bacon, melted cheddar cheese and french fries with chipotle mayo.

Shrimp salad, baby spinach and avocado with chipotle mayo in a spinach wrap.

Grilled chicken, mesclun lettuce, dried cranberries and glazed walnuts with a splash of balsamic vinaigrette.

Grilled chicken, grilled vegetables and Alpine Swiss with honey mustard in a whole wheat wrap.

Balsamic chicken, roasted peppers, fresh mozzarella, on a lettuce wrap

Served with rice, salsa and sour cream.

Served with rice, salsa and sour cream.

Flank steak with no melted mozzarella, rice, hot sauces and sour cream.

Grilled chicken over a bed of lettuce, tomatoes, corn, black beans, shredded mixed cheddar and chipotle ranch dressing.

Served with steamed broccoli over brown rice and a side of hot sauce.

Served with french fries.

Served with french fries.

Served with french fries.

Served with french fries.

Served with Brussels sprouts and sweet potatoes.

Served with brown rice, steamed broccoli and a side of hot sauce.

Marinated balsamic grilled chicken topped with bruschetta, fresh mozzarella and roasted peppers over a bed of warm spinach.

Fresh roast turkey breast, roasted sweet potatoes and steamed broccoli served with a side of fresh cranberry sauce.

Marinated steak served with steamed broccoli and quinoa.

Chickpea salad topped with grilled chicken and avocado.

Black bean and corn salad, roasted sweet potatoes, crispy fried onions and avocado.

Black bean, grilled corn, avocado, roasted sweet potatoes and cheddar cheese.

Steamed broccoli, beets, chickpeas, avocado and and goat cheese.

Baked brussel sprouts, halved grape tomatoes, boiled sweet potatoes, black beans and avocado.

Beets, red onions, cucumbers, halved grape tomatoes and avocado.

Black bean, grilled corn, pico de gallo and avocado.

Honey turkey, white cheddar, tomatoes and roasted red peppers wrapped in crispy lettuce leaves.

Cranberry chicken salad, ripe tomatoes and bacon wrapped in crispy lettuce leaves.

Grilled chicken, Alpine Swiss, tomatoes, fresh avocado and honey mustard wrapped in crispy lettuce leaves.

Made to order using only fresh and natural ingredients. Served all day for the natural and healthy lifestyle.

Freshly Brewed Ice Tea

Freshly Brewed coffee