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Flavas International Grill
(mon & thurs, sat)
(tues & fri)
(weds)
lettuce, tomato, cucumber, choice of dressing
lettuce, tomato, cucumber, choice of dressing
lettuce, ceaser dressing, parmesan cheese croutons, tomato
bell peppers, cucumber, lettuce, tomato, cheese & carrot
all rice or all vegetables
1 vege, 1 starch
any 2 starch or (all mac, yams or potato salad)
any 3 sides
any 4 sides
(thurs)
(1 slice)
(varies) (fried, brown stew or steamed)
mixed cabbage, collards green lettuce & tomato plantain
potato salad, candied yam, white rice, rice & peas, mac & cheese, plantain.
1 lg black bowl, 2 med side cups, w/ 8 pcs chicken (1 lg blk bowls of ckn) of goat, steak, oxtails or ribs
2 lg black bowls, 1 med side cups w/ 10 pcs chicken (1 lg bowl & med side cup or goat or steak, ribs or oxtails
2 lg black bowls & 2 med side cups w 12 pcs chicken (1 lg & 1 med bowl of ckn) or goat, steak oxtails or ribs
2 lg black bowls, 2 med side cups, w// 16 pcs chicken (2 lf blk bowls ckn) or steak, goat, oxtails or ribs
(only)
(only)
(only)
(only)
(only)
(leg, thing or breast)
(herbal tonic)
(herbal tonic)
(herbal tonic)
carrots, celery, cucumber
beetroots, carrots, apple
ginger, carrots, apples
strawberry puree, strawberries & banana
mango puree, strawberries & banana
pineapple puree, banana, coconut milk
pineapple & strawberry puree, banana, strawberries
pineapple puree, strawberries & blue berries
strawberries, vanilla, cream, strawberry puree
strawberry, or vanilla or chocolate flavors
milk, spice, bananas & vanilla cream
milk, banana, peanut butter, spices, vanilla cream
milk, oats, peanut butter, banana, spice
milk, strawberries, banana, vanilla cream
(weight gainer) milk, chocolate mass, banana, oatmeal, peanut butter
milk, whey protein, creatine, banana, spice
add vitamins, fiber & protein
(with milk & spices)
(thurs)
Menu for Flavas International Grill provided by Allmenus.com
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