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Energy Fuel
Egg whites baked with chicken and spinach with peas and carrots
Baked eggplant and a low sodium tomato sauce topped with low-fat mozzarella
Chicken with lettuce, tomato, onion, low fat mozzarella, 97% fat free turkey bacon, avocado and lite ranch dressing
Melted low fat mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce
Grilled chicken, lettuce, shredded carrots, tomatoes, red onions and cucumbers
Ground bison cooked and chipotle sauce over brown rice with 97% fat free turkey bacon, tri-bean chili and topped with avocado
Chicken or Turkey Burger with sautéed spinach w/ peas & carrots and low fat mozzarella
Chicken with hummus, lettuce, tomato, onions, shredded carrots, cucumber and red onion
Lean ground bison with onions, peppers and brown rice
Chicken and lean bison with onions and peppers cooked with mildly spicy FUEL sauce
4 oz Baked wild salmon wrapped with lettuce, tomatoes, red onions, shredded carrots and mango salsa
Chicken, lettuce, tomatoes, red onions, shredded carrots, cucumbers and tzatziki sauce
Zesty lean steak, grilled peppers & onions, mozzarella cheese and BBQ sauce with rice or mixed greens.
Homemade fresh guacamole, lettuce, corn tortilla, carrots, tomatoes, onions and lemon juice
Chicken and mixed veggies grilled with light glaze teriyaki sauce and a touch of brown rice
Chicken or bison with brown rice & beans, grilled onions & peppers, low-fat mozzarella, sour cream and salsa
Chicken, Romain lettuce, Parmesan cheese and creamy Caesar dressing
Chicken, brown rice & beans, avocado, lettuce, onions, tomatoes with light chili sauce
Chicken, 97% fat free turkey bacon with lettuce, tomatoes, red onions and low fat mayo
Chicken & grilled onions baked in a chipotle sauce with fresh avocado and a touch of brown rice
Portobello mushrooms, veggie burger, peppers & onions topped with low fat mozzarella
Chicken, Romain lettuce, tomato, red onion, celery, blue cheese and buffalo sauce
Chicken breast served with baked air fries over brown rice
Ground bison over brown rice with 97% fat free turkey bacon, chili beans & avocado topped with chipotle sauce
Veggie burger topped with lentil beans and served with brown rice
Chicken served with mixed veggies and brown rice
Chicken, tomatoes& onions baked with tahini sauce and served with spinach sautéed with peas & carrots over brown rice
Chicken and mixed vegetables glazed with light teriyaki sauce served over brown rice
BBQ chicken over brown rice topped with avocado
Bison & Chicken combo cooked with tomatoes, peppers, onions and mildly spicy FUEL sauce “Low-Carb”
Chicken, peppers, onions and tomatoes over sautéed spinach w/ peas & carrots topped with vegetable chili. “Low-Carb”
Baked Salmon(4oz) with broccoli, brown rice and mango salsa
Lean steak, peppers & onions over sweet potatoes and brown rice with BBQ sauce
BBQ Chicken & Turkey with broccoli grilled and a light BBQ sauce. “Low-Carb”
Baked Salmon (4oz) and zesty steak served with brown rice & beans and chipotle salsa
645 cal. 28 g protein.
Choose one protein, three sides and a sauce
Chicken and vegetable soup w/ a choice of noodles or rice
Chicken & vegetable soup topped with tortilla chips and hot sauce
Vegetable lentil soup topped with sautéed spinach
Grilled chicken, lettuce, tomatoes, cucumbers, onions and tahini sauce.
Baked falafel, hummus, lettuce, tomato, cucumber and onions.
Lean ground turkey, high in protein.
Lean Angus beef burger.
Organic bison burger.
Lean ground turkey burger with American cheese, 97% fat free turkey bacon, cooked onions and BBQ sauce. (No Salad)
Veggie burger made w/ carrots, corn, peppers, green beans, peas and onions.
The worlds first plant-based burger that looks, cooks and satisfies like beef without GMO‘s, soy or gluten.
Wild Alaskan salmon burger with herbs and spices.
Lean ground chicken burger with herbs and spices.
Romain lettuce, tomatoes, shredded carrots, red onions and cucumber.
Goat cheese & avocado, Romain lettuce, shredded carrots, red onions, tomatoes and cucumbers.
Chipotle chicken, Romain lettuce, broccoli, shredded carrots, tomatoes, red onions 97% fat free turkey bacon & Parmesan cheese.
Bed of Romain lettuce, a scoop of hummus & baba ghanouj w/two baked falafel‘s, touch of cumin, shredded carrots, cucumbers, tomatoes & red onions served with tahini sauce
Romain lettuce, olives, feta cheese, lemon, homemade seasoning with EVOO & vinegar
Green salad with Caesar dressing and cheese.
Grilled chicken, tortilla chips, guacamole over Romain lettuce, shredded carrots, cucumbers, tomatoes and red onions.
4 egg whites with sautéed spinach w/ peas & carrots in a wheat pita or bowl.
Egg whites with 97% fat free turkey bacon and American cheese in a whole wheat wrap
Egg whites with lean steak topped with low fat mozzarella served in a whole wheat wrap or bowl
Baked w/ egg whites, water and chocolate whey protein topped with walnuts.
2 Organic eggs, two strips of turkey bacon 97% FF, two protein pancakes, banana, strawberries.
12” Thin Crust Whole Wheat Pizza topped w/ low-fat mozzarella & low-sodium tomato sauce.
12” Thin Crust Pizza topped with red onions and chicken.
BBQ Chicken, peppers and onions with cheddar cheese.
Chicken, low sodium tomato sauce and low fat mozzarella.
Chicken, sautéed spinach w/ peas and carrots & low-fat mozzarella.
Mixed veggies, cheddar cheese and chipotle sauce.
Chicken and guacamole with low-fat mozzarella cheese.
Bison and Chicken, cheddar cheese and chipotle sauce.
Zesty lean steak, grilled onions & peppers, chipotle salsa topped with cheddar cheese
A creamy dip made from avocado.
Air baked shoestring fries
Sautéed w/ peas & carrots.
Broccoli, cauliflower, zucchini and carrots.
Dip made from chickpeas.
Dip made from cooked eggplant.
Beets cucumbers spinach & carrots.
Spinach kale cucumbers and strawberries.
Spinach pineapple pineapple banana & carrots.
Beets cucumbers carrots
Spinach carrots grapefruit
Celery grapefruit and apple.
Parsley spinach carrots
Spinach and carrots.
Broccoli, celery, spinach, carrots.
Celery apple carrots
Cucumber tomato celery.
Broccoli beets apple carrot
Turmeric ginger carrots carrots pineapple banana & almond milk
Ginger, garlic spinach & carrots
Apple lemon, beets, ginger & carrots
Celery, apple, orange carrot
Spinach green apple and grapefruit
Kale, Apple, spinach, cucumber, grapefruit and ginger
Ginger, lemon, apple, orange and a touch honey.
Beets, celery and apple
Mango,coconut, banana & fruit juice.
Peaches, mangoes and mango juice
Peach, banana, orange and apple juice
Bananas and strawberries with strawberry/banana nectar
Coffee, banana, chocolate, cinnamon and soy milk
Coffee, fat-free chocolate and skim milk
Pineapple, banana and orange juice
Orange, strawberry, banana and fruit cocktail juice
Blended berries w/ apple juice
Raspberries, banana and mango juice
Peanut butter, banana skim milk
Pineapple, banana, coconut with pineapple juice.
Blueberries, banana and lemonade
Kale, pineapple, banana and apple juice
Organic dragon fruit, mixed berries, banana and apple juice
Rainforest Açai, banana, strawberries and apple juice
Rainforest Açaí, banana, strawberries, your choice of protein powder and soy milk
Rainforest Açai, cherries, blueberries, bananas, raspberries an apple juice
Walnuts, ginger, figs, blueberry, banana, kale and almond milk
Cashews, almonds, pumpkin seeds, pineapple, kale, banana and coconut or almond milk
Camu Camu, mango, spinach, lime, coconut flakes and coconut milk
Goji berries, flaxseeds, oats, mixed berries, banana, peach and juice
Vanilla whey proteins, glutamine, strawberry, banana, blueberry, oats and skim milk
Chocolate whey protein, banana, peanut butter, coconut, flaxseed and skim milk
Vanilla whey protein, nonfat Greek yogurt, peaches, pineapple, aloe vera, wheat brand and OJ
Oats & honey, vanilla whey protein and soy milk
Rainforest Açaí top with coconut flakes, granola, strawberries and banana
Organic dragon fruit topped with coconut flakes, granola, strawberries and banana
Natures great healers. Used as energizers, blood builders, body cleansers and body healers
Fresh juiced ginger root. Great for immunity booster.
1 oz Ginger shot
1 oz shot
12 oz soda can
16.9 oz
20 oz bottle
12 oz soda can
12 oz soda can
12 oz soda can
Menu for Energy Fuel provided by Allmenus.com
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