Berries, Stawberries, Kale, and Spinach.

Blend of mango, strawberry and low fat vanilla yogurt.

Blend of strawberry, blueberry, banana and almond milk.

Blend of peach, mango and banana

Blend of pineapple, banana and orange juice

Blend of pineapple, banana and coconut juice.

Blueberry, strawberry, raspberry, kale, spinach and almond milk.

Orange, pineapple, banana, silver of lime, agave and spinach.

choose of regular . decaff . french vanilla . hazelnut.

BlackBerry raspberry,Coconut pineapple, Ginger lime , Lemonade , Orange Mango , pomegranate, Strawberry Lemonade.

Mint & original & lemonade & apple ginger & hint of honey

Honey green tea , Raspberry tea , pomegranate tea, peach Hibiscus , unsweetened black Tea , Mango Hibiscus , Tea lemonade ,

Apples, oranges and small brush mint.

Carrots, apples, one small beet and 1/3 ginger

Spinach, pineapple, banana and carrots.

Carrots, green apples, oranges and brush mint.

Beets, cucumbers, spinach and carrots.

Broccoli, spinach, celery and carrots.

Red apples, carrots, 1/4 ginger and one lemon.

Ginger, garlic, spinach and carrot.

Spinach, banana, pineapple and carrot.

Kale, apple, carrot and lemon.

Cucumber, kale, green apple, lime and honey.

Orange, pineapple, apple and mint.

Apple, beet, carrot, lemon and spinach.

Apple Ginger and pineapple.

Apple, kale, mint, pineapple and spinach.

Whey Protein ( Chocolate or Vanilla ) & Nuts & Almond Milk & Peanut Butter & Banana

Fresh Strawberry & Whey Vanilla Protein & Banana & Almond Milk & Peanut Butter .

Low Fat Milk & Whey Vanilla Protein & Peanut Butter & Banana & choice of Colombian Coffee ( Regular & Vanilla & Hazelnut ) .

Chocolate Protein Whey Powder & Creamy Peanut Butter & Non Fat Milk & Banana & One Handful Ice

Low fat yogurt, oatmeal and mixed fruit.

Choice of Oven Gold Turkey , Pepper Turkey , Salsalito Turkey , Honey Turkey.

3 egg ,Diced red , Green Peppers ,Ham ,Shredded Cheese and Black Bean, choice of plain , whole wheat , spinach , sun dry tomato wrap.

3 Egg , Avocado , Chopped onions , Green & Red Pepper , Lemon juice & Pepper jack cheese , choice of plain , whole wheat, spinach, sun dry tomato wrap.

Chopped onion ,Mush spinach, Red & Green pepper ,salsa & pepper jack cheese, choice of plain,whole wheat, spinach, sun dry Tomato wrap.

3 Egg , Bacon , sausage , diced red & green pepper ,onion , jalapeno & cheeder cheese, choice of plain , whole wheat , spinach , sun dry Tomato wrap.

Grilled seasoned steak or chicken with pepper, onion, Avocado , Rice , Beans and salsa, choice of plain , whole wheat , spinach , sun dry Tomato wrap.

3 Boiled egg & Grill Chicken & Green peppers & Red peppers & Mushroom & Red Onion & Spanish & choices of cheese

3 eggs any style & Ham & Turkey & Sausage & Bacon & jalapeno & Tomato & Choice of cheese & Green peppers & Red peppers & Red onion & Choice of Wrap

Made with three eggs and served with potato and toast.

Made with three eggs and served with potato and toast.

Made with three eggs and served with potato and toast.

Made with three eggs and served with potato and toast.

Made with three eggs and served with potato and toast.

Made with three eggs and served with potato and toast.

Made with 3 eggs , papers , onion , and serve with potato and choice of toast.( Rye,white or whole wheat)

4 Eggs any style with Bacon , Ham , Sausage home fries & Toast

4 Egg any style with Turkey Bacon , Turkey Sausage home fries & Toast

4 Eggs Any Style with Turkey Meat , Ham Home Fries and Toast

4 Eggs any style , Pastrami , Cheese , home fries and Toast

4 Eggs any Style , Salsalito Turkey , Cheese, Home Fries and Toast

Nut Rings

Mix of Grill Garlic , Carrot , red pepper , green pepper , Egg plant , Spinach , Avocado , Zucchini serve with Toast .

Mix of Grill Garlic , Carrot , red pepper , green pepper , Egg plant , Spinach , Avocado , Zucchini serve with Toast .

Turkey, lettuce, tomato, bacon and Swiss or muenster cheese.

Pepper turkey, Cheddar cheese, hummus, tomato, avocado and sweet peppers.

Thinly sliced grilled chicken, lettuce, Blue cheese, and spicy sauce.

Smoked turkey pepperoni, Provolone cheese, spinach, and cherry peppers with balsamic vinaigrette dressing.

Cracked pepper turkey, Provolone cheese, lettuce, tomato, roasted peppers, and pesto sauce.

Chicken cutlet, Mozzarella cheese, and roasted peppers with pesto sauce.

Ham Cappy, salami, prosciutto, pepperoni, Provolone cheese, lettuce, tomato, onions, and roasted peppers with Italian dressing.

Chicken cutlet, Cheddar cheese, prosciutto, lettuce, and tomato.

Layers of ham and smoked turkey, Swiss cheese, lettuce, and tomato with honey mustard.

Grilled chicken, bacon, peppers, lettuce, tomato, avocado, and Pepper jack cheese and ranch dressing.

Roast beef with Cheddar cheese,luttuce, Tomato,Onion,Roasted peppers and Russian Dressing

Pastrami ,Melted Swiss cheese , Sauerkraut & Mustard

Please call the restaurant for daily selections.

3 egg ,Diced red , Green Peppers ,Ham ,Shredded Cheese and Black Bean, choice of plain , whole wheat , spinach , sun dry tomato wrap.

3 Egg , Avocado , Chopped onions , Green & Red Pepper , Lemon juice & Pepper jack cheese , choice of plain , whole wheat, spinach, sun dry tomato wrap.

3 Egg & Chopped onion ,Mushroom & spinach, Red & Green pepper ,salsa & pepper jack cheese, choice of plain,whole wheat, spinach, sun dry Tomato wrap.

3 Eggs , Bacon , sausage , diced red & green pepper ,onion , jalapeno & cheeder cheese, choice of plain, whole wheat, spinach, sun dry Tomato wrap.

Grilled seasoned steak or chicken with pepper, onion, Avocado , Rice , Beans and salsa, choice of plain , whole wheat , spinach , sun dry Tomato wrap.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises. Please specify bagel combinations in "special instructions" box.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

Hand rolled and baked fresh on premises.

choice of cheese

With Romaine lettuce, croutons, and Parmesan cheese.

Lettuce, tomato, cucumbers, onions, peppers and Feta cheese.

Lettuce, tomato, cucumbers, onions, peppers, turkey, roast beef, Swiss cheese and turkey ham.

mix of Kale , Chicken , Avocado, Spinach , Tomato , Onion , Cucumber , red pepper . green pepper choose of Dressing

Romaine Lettuce, Kale, Cucumber, Avocado, Green Pepper & Green Olives & Celery Choices of Dressing.

Your choice of greens, protein and toppings.

Corned beef, melted Swiss cheese, sauerkraut, and mustard.

Hot roast beef, bacon, melted Mozzarella and BBQ sauce.

Tomato and your choice of cheese.

Ham, turkey, and melted Swiss cheese.

Chicken cutlet with melted Mozzarella cheese, lettuce and tomatoes with hot sauce.

Roast beef and oven roasted turkey with melted Swiss cheese and onions.

Hot oven turkey with bacon, melted Cheddar cheese and BBQ sauce.

Grilled chicken, smothered with mushrooms, peppers and onions with melted Mozzarella.

Tender grilled or breaded chicken cutlet with crisp bacon and melted American cheese.

seasoned grilled chicken, with yellow rice, and choice of dressing including ranch, blue cheese, Cucumber white sauce or hot sauce.

steak mixed with red peppers, green peppers, onions, and a selection of dressing including ranch, blue cheese, white sauce or hot sauce.

Served with salad and fresh lemon

Served with a choice of dressing including ranch, or hot sauce

Chopped mushrooms, celery, onions and soy sauce.

Lettuce, tomatoes, avocado and ranch dressing.

Grilled chicken, Romaine lettuce, tomatoes and Caesar dressing.

Grilled seasoned chicken breast, lettuce, tomatoes, avocado and roasted peppers with spicy house dressing.

Grilled mixed vegetables, avocado, tomatoes and sun dried tomatoes spread.

Lemon grilled chicken with Swiss cheese and grilled vegetables.

Tuna with lettuce, tomatoes and onions.

Turkey with scallions, cream cheese, black olives and romaine lettuce.

Grilled chicken breast, peppers, onions, pineapple and salsa.

With American cheese.

BBQ chicken with Cheddar cheese, lettuce, tomatoes and onions with BBQ dressing.

Served with lettuce, tomato and mayo.

Served with lettuce, tomato and mayo.

With grilled onions.

With roasted peppers, sun dried tomatoes and mozzarella cheese.

With melted cheese and Russian dressing.

Hot roasted beef and cheddar cheese.

Hot roast beef, bacon, and melted cheddar cheese. Highly recommended!

Ham, melted cheddar cheese, and Russian dressing.

Sun dried tomatoes, cream cheese, and lettuce.

With melted cheese, romaine lettuce, and BBQ sauce.

Bacon, lettuce, and tomatoes.

Mushrooms, eggplant, roasted peppers, and mozzarella cheese.

Ham, pepperoni, provolone, lettuce, and tomatoes.

Pistachios , Almond , Cashew , Trail chocolate, Honey roasted peanut, Salted peanut , Heat peanut

Low fat yougert & oat & apple & bananas & grape & peach & vanilla