Breakfast
- Parfait $2.95+
  
  yogurt and granola.
- Hot Oatmeal $3.50
- Hot Oatmeal
  
  oatmeal options: fresh fruit, raisins, honey, cinnamon.
- Fresh Fruit Salad $3.50+
- Fresh Squeezed Orange Juice $2.75+
- Bagel $1.00
- Bagel $2.50
  
  with cream cheese
- Bagel $2.50
  
  with peanut butter
- Roll $1.00
- Roll $2.50
  
  with cream cheese
- Roll $2.50
  
  with peanut butter
- Bread $1.00
- Bread
  
  bread selection: whole wheat bread, 7 grain bread, pumpernickel bread.
- Bread $2.50
  
  with cream cheese
- Bread
  
  bread selection: whole wheat bread, 7 grain bread, pumpernickel bread.
- Bread $2.50
  
  with peanut butter
- Bread
  
  bread selection: whole wheat bread, 7 grain bread, pumpernickel bread.

Soups $4.50
- Delicious Homemade Soup

Salads
- Small Healthy Salad $4.00+
  
  cucumber, tomato, carrot, sprouts, peppers and romaine lettuce.
- Small Healthy Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Mixed Green Salad $6.95
  
  green, red and yellow peppers, carrots, cucumber, tomato, olives and romaine lettuce.
- Mixed Green Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Grilled Chicken Caesar Salad $7.95
  
  croutons, parmigiana cheese and romaine lettuce.
- Greek Salad $7.95
  
  romaine, tomato, cucumber, peppers, feta cheese and olives.
- Greek Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- California Chicken Salad $7.95
  
  grilled chicken, cucumber, carrots, avocado, tomato and peppers.
- California Chicken Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Balsamic Chicken Salad $7.95
  
  balsamic chicken, cucumber, carrots, avocado, tomato and peppers.
- Balsamic Chicken Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Tuna Salad $7.95
  
  lettuce, cucumber, green pepper, tomato and avocado.
- Tuna Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Cajun Seafood With Smoked Salmon $8.95
- Cajun Seafood With Smoked Salmon
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Chef Salad $8.95
  
  romaine, egg, tomato, carrot, cucumber, cheese, ham, turkey and roast beef.
- Chef Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Turkey Burger Salad $8.95
  
  romaine, tomato, cucumber, peppers and avocado.
- Turkey Burger Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.
- Veggie Burger Salad $8.95
  
  romaine, tomato, cucumber, peppers and avocado.
- Veggie Burger Salad
  
  salad dressing selection: ranch dressing, french dressing, light italian dressing, balsamic vinaigrette, russian dressing, blue cheese dressing, balsamic dijon dressing, creamy caesar dressing, asian sesame ginger dressing.

Healthy Dishes
- Brussels Sprouts $3.75
- Broccoli Salad $3.75
- Chipotle Chicken $5.50
- Lemon Chicken $5.50
- Brown Rice $3.50
- Yellow Rice $3.50
- Baked Sweet Potato $3.50
- Teriyaki Brown Rice $3.50
  
  broccoli and chicken.
- Herb Tuna $3.95
- Stuffed Chicken $6.50
- Balsamic Chicken $5.50
- Grilled Chicken $5.50
- Teriyaki Chicken $5.50
- Turkey Burger $4.50
- Turkey Burger
  
  turkey burger selection: plain, bbq.
- Garden Cutlet $4.50
  
  veggie burger.
- Egg White $2.50
  
  in a cup.
- Steamed Vegetables $3.95
- Orzo Pasta $3.95
- Tofu Salad $3.95
- Bean Salad $3.95
- Tortellini Pasta $3.95
- Tortellini Pasta
  
  tortellini pasta selection: pesto, grilled chicken.
- Lite Tuna $3.95
  
  peppers and carrots, no mayo.
- Guacamole $3.95
  
  avocado salad.
- Chicken Prusseta Salad $3.95
- Pesto Chicken Salad $3.95
  
  chicken and chick peas.

Sandwiches, Wraps, Panini

Sandwich Bread Selection: Sandwich On Whole Wheat, Sandwich On 7-Grain, Sandwich On Pumpernickel, Wrap, Panini.
- 1. Herb Tuna Sandwich $6.40
  
  celery, red, green and yellow peppers, red onion, sprouts and romaine.
- 2. Salmon Sandwich $7.50
  
  cream cheese, tomato, avocado, red onion and romaine.
- 3. Salsalito Turkey Sandwich $6.40
- 4. Turkey & Brie Sandwich $6.40
  
  romaine lettuce, cucumber and sprouts.
- 5. Balsamic Chicken Wrap $6.40
  
  spinach, red onions and cheddar cheese.
- 6. Egg Salad Sandwich $6.40
  
  lite mayo and romaine lettuce.
- 7. Black Forest Ham Sandwich $6.40
  
  lettuce, tomato, swiss cheese and honey mustard.
- 8. Turkey Burger Sandwich $7.00
  
  lettuce, tomato and cheese.
- 9. White Chicken Salad Sandwich $6.40
  
  lite mayo, celery, tomato and romaine lettuce.
- 10. Turkey Cheddar Cheese Sandwich $6.40
  
  carrot, sun-dried tomato, mesclun and baby greens.
- 11. Honey Turkey Sandwich $6.40
  
  apple, swiss cheese and honey mustard dressing.
- 12. Tuscan Roasted Beef Sandwich $7.00
  
  cheese, onion and russian dressing.
- 13. Chicken California Wrap $6.40
  
  grilled chicken, beans, corn, salsa, lettuce and avocado.
- 14. Vegetarian Wrap $6.40
  
  oven roasted vegetables, roasted tomato, alfalfa sprouts and avocado.
- 15. Texas Chicken Sandwich $6.40
  
  jack cheese, lettuce, tomato, onion, creamy mayo and chipotle dressing.

Hot From The Grill $6.95
- 16. Chicken (Cajun Or Lemon) Sandwich
  
  grilled pepper, onion and vegetable.
- 17. Chicken Parmesan Sandwich
  
  cheese and tomato.
- 18. Meatball Sandwich
  
  tomato sauce on hero.
- 19. Hot Pastrami Sandwich
  
  roast beef with russian dressing.
- 19. Corned Beef Sandwich
  
  roast beef with russian dressing.
- 20. Smoked Turkey Sandwich
  
  cheese and honey mustard.
- 21. Turkey Burger Sandwich
  
  cheese and roasted vegetable.

Energy Protein Cookies
- Oatmeal Energy Cookie $2.50
- Power Crunch Protein Bar $2.50
- Builder's Protein Bar $2.50
- Luna Protein Bar $2.00
- Clif Protein Bar $2.00
- Zone Protein Bar $2.00

Fresh Health Drinks

(16oz) $4.95 / (24oz) $6.40.
- Fresher
  
  red and green apple.
- Magic Auntie
  
  immune booster of ginger, orange, carrot, lemon and grapefruit.
- Lemon Aid
  
  lemon, ginger, carrot and apple.

Smoothies

(16oz) $4.95 / (24oz) $6.25. Protein $1.
- Alaskan Avalanche
  
  blueberries, banana, kiwis and milk.
- Caribbean Summer
  
  pineapple, mango, strawberry and orange juice.
- Casablanca
  
  mango, banana, pineapple and milk.
- Champ Camp
  
  banana, peanut butter and milk.
- Fanta Florida
  
  banana, strawberry, pineapple, mango and orange juice.
- BKL Twist
  
  strawberry, banana and orange juice.
- Raining Berries
  
  blueberries, strawberries, banana and milk.

Vegetable-Fruit Juices

(16oz) $4.95 / (24oz) $6.75.
- New York, New York
  
  carrot, apple and ginger.
- Equinox Cocktail
  
  carrot, celery, beet, cucumber, parsley, spinach and ginger.
- Home Sweet Home
  
  carrot, parsley, cucumber, spinach and celery.
- Ocean Greens
  
  celery, cucumber, parsley and apple.
- Red Castle
  
  pineapple, apple and beet.
- Fitness Refresher
  
  carrot and orange juice.
- Green Machine $5.45+
  
  apple, parsley, celery, kale, spinach and lemon.
- Daily Detox
  
  carrot, cucumber, apple, lemon and ginger.

Protein Drinks

Protein Drink Add-Ons ($0.75): Flaxseed Oil, Creatine.
- Protein Drink With Water $4.95
  
  protein drink selection: met-rx, original myoplex, carb sense myoplex, lite myoplex, spiru-tein, isopure, designer way, muscle milk.
- Protein Drink With Milk $4.95
  
  protein drink selection: met-rx, original myoplex, carb sense myoplex, lite myoplex, spiru-tein, isopure, designer way, muscle milk.
- Protein Drink With Juice $4.95
  
  protein drink selection: met-rx, original myoplex, carb sense myoplex, lite myoplex, spiru-tein, isopure, designer way, muscle milk.
- Protein Drink With Juice
  
  juice selection: orange juice, cranberry juice, apple juice.
- Your Choice Of Fresh Fruits $6.40
- Vegetable Juice With Protein $7.75
- Flaxseed Oil $0.75
- Creatine $0.75
- Acai With Protein $7.75
- Rio Smoothie $6.75
  
  organic sambazon acai blended with banana, strawberries and apple juice.
- Amazon Mango Smoothie $6.75
  
  organic sambazon acai blended with mango, banana and apple juice.
- Protein Knock Out $7.95
  
  pack a punch with 42g of whey protein fueled by chocolate, vanilla myoplex or lean body, strawberries and banana with filtered water.
- Protein Knock Out
  
  protein knock out selection: chocolate myoplex, vanilla myoplex, lean body.

Beverages
- Shot Of Wheat Grass $3.00
  
  nature
- Shot Of Wheat Grass $4.95
  
  healer
- Coffee $1.50+
  
  regular coffee or decaf coffee.
- Tea $1.50+
- Herbal Tea $1.50+
  
  herbal tea selection: refresh herbal tea, organic green tea, green ginger tea, earl grey, english breakfast.
- Hazelnut Coffee $2.00+
- French Vanilla Coffee $2.00+
- Iced Coffee $2.00+
- Iced Tea $2.00+
- Spring Water $1.25+
- Sparkling Water $1.25+
- Vitamin Water $2.00
  
  vitamin water selection: xxx vitamin water, energy vitamin water, essential vitamin water, power-c vitamin water, revive vitamin water.
- Smart Water $2.00+
- Gatorade $1.75
  
  gatorade flavor selection: grape gatorade, frost: glacier freeze gatorade.
- Coke $1.75+
- Snapple $2.00
  
  snapple selection: iced tea snapple, diet iced tea snapple, green tea snapple, raspberry snapple, peach snapple.
- Maxx Recovery $4.50
- Isopure $5.50
- ABB Speed Stack Pumped $4.50
- Syntha-6 $5.00
- Myoplex $3.50
  
  myoplex selection: carb control, lite.
- Red Bull $3.00
  
  regular or sugar free.
- Naked Juice $3.25+
  
  naked juice selection: carrot-orange naked juice, mighty mango naked juice, grape machine naked juice, green machine naked juice, power-c machine naked juice.
- Odwalla Drink $3.25+
- Extreme Ripped Force $4.50
- Lean Body $5.00
- Muscle Milk $5.00
- Super Charged Tea $3.50
- Extreme Pure Protein $4.50
- Big 100 Colossal $4.50
- Pure Protein Shake $3.50
- Perrier $1.75
- Poland Spring Water $1.75

Menu for Green Power Cafe provided by Allmenus.com

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