Starters
- Pan Seared Portobello $8.50
- French Lentil Salad $6.95
- Japanese Cucumber Salad $7.50
- Five Taste Noodle $7.50
- Antipasto Della Casa $7.50
- Fresh Mozzarella $7.95
- Chili $7.95
  
  with corn bread

Soups
- Vegetable $4.95
- Fall Vegetable Miso $4.95
- Split Pea $4.95
- Three Mushroom Barley $4.95
- Red Lentil $4.95
- Onion $5.95
  
  with cheese

Salads
- Mesclun Salad $7.95
- Romaine & Red Leaf $7.95
- Chef Salad $8.95
- Romaine Wrap Salad $7.50
- Caesar Salad $7.95
- Greek Salad $9.50
- Nicoise Salad $14.95
- Scoop Of Tuna On Romaine $10.50
- Romaine $14.95
  
  with tuna or salmon
- Tuna Garden Salad $8.95
- Kitchen Sink $8.95
- Tuna Or Salmon $7.00
  
  side order

Salad Dressing
- Balsamic Vinaigrette
- Honey Mustard Vinaigrette
- Caesar
- Tahini

Omelets

Our Omelets Are Made With 3 Eggs Or Egg Whites And Served With Your Choice Of Hash Browns Or Steamed Vegetables
- Spanish $8.50
- Peppers, Tomato & Pesto $8.50
- Mushroom & Cheese $8.50
- Organic Eggs $2.00
  
  extra
- Plain $6.50
- Frittata $8.50
  
  with cheese
- Frittata $8.50
  
  with onions, zucchini, mushroom
- Frittata $8.50
  
  with tomatoes, onion, pesto

Wraps And Sandwiches

All Wraps Are Honey Wheat Wrap. Our Fresh Garlic Mayonnaise & Our Wasabi Mayonnaise Are Made With Eggless Soy Mayonnaise
- Tuna Salad Wrap $7.95
- Grilled Portobello Wrap $8.95
- Cheese Avocado Wrap $8.95
- Grilled Vegetable Wrap $8.95
- Grilled Tuna Wrap $11.95
- Greek Wrap $8.95
- Vegi Burger Wrap $7.95
- Tuna Salad Pita $7.95
- Grilled Cheese Pita $6.95
- Fakin Bacon Wrap $6.95
- Vegi Burger $9.95
  
  with fries
- Grilled Salmon Wrap $11.95
- Omelet & Cheese Wrap $7.50

Entrees
- Wendy's Plate $14.95
  
  where it all started! brown rice, bean of the day, sea vegetables, steamed vegetables, cole slaw & soup
- Eggplant Parmesan $13.95
  
  eggplant, parmesan, mozzarella & marinara sauce
- South East Asian Stir Fry $15.95
  
  stir fried summer vegetables in red southeast coconut & lemon grass sauce served over brown rice
- Chinese Vegetable Fried Rice $13.95
  
  fried brown rice with tempeh

Grilled Pizza
- Grilled Pizza #1 $10.95
  
  with roasted tomato, grilled eggplant, mushroom tofu cheese, sundried tomatoes
- Grilled Pizza #2 $10.95
  
  with caramelized onions, grilled peppers & kalamata olives
- Grilled Pizza Marinara $10.95
  
  marinara sauce & mozzarella cheese
- Grilled Pizza $11.95
  
  with pesto, mozzarella cheese
- Grilled Pizza $11.95
  
  with pesto & grilled eggplant

Pasta
- Grilled Vegetable $14.95
- Fettuccine Alfredo $14.95
- East West Pasta $16.95
- Spaghetti $10.95
  
  with marinara
- Zucchini Pasta $14.95
- Fettuccine $15.95
- Spaghetti $14.95
  
  with basil pesto
- Udon Noodle Stir Fry $14.95
- Macaroni & Cheese $12.95
- Linguini $16.95
  
  with salmon
- Pasta Primavera $14.95
- Penne Vodka Sauce $14.95
- Spaghetti Sorrentino $14.95
- Frost Kiss $15.95

Fish

All Our Fish Dishes Come With Sauteed Or Steamed Vegetables
- Jamaican Jerk Salmon $19.95
- Pan Seared Salmon $19.95
- Grilled Salmon $19.95
- Roasted Salmon $19.95
- Filet Of Flounder Italiano $22.95
- Filet Of Flounder Francaise $22.95
- Salmon Teriyaki $19.95
- Blackened Tuna $22.95
- Grilled Tuna Steak $22.95
- Sauteed Tuna $22.95
- Planked Salmon $22.95
- Tuna Bourbon $22.95
- Fish & Chips $19.95

Side Orders
- Organic Brown Rice $4.00
- Bean Of The Day $4.00
- Sea Vegetable $4.50
- Organic Greens $4.50
- Steamed Vegetables $4.50
- Baked Homemade French Fries $5.95
- Homemade Cornbread $2.95
- Japanese Sweet Potato Fries $7.50
- Vegi Burger $3.50

Desserts
- Please Ask For Today's Selections
  
  our dessert selection offers non dairy as well as dairy

Beverages
- Sodas $1.75
- Snapple $1.75
- Tea $1.75+
  
  black, green herbal
- Organic Coffee $1.75
- Iced Coffee Or Tea $3.50
- Espresso $3.50
  
  reg or decaf
- Cappuccino $3.95
  
  reg or decaf
- Iced Cappuccino $4.95
- Fresh Apple Juice $5.95
- Organic Fresh Carrot Juice $5.95
- Organic Orange Juice $5.95
- Design Your Own Juice $5.95
  
  fruit & vegetable

Menu for Wendy's Plate provided by Allmenus.com

DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us by clicking here if you know that any of the information shown is incorrect. For more information, please read our Terms and Conditions.