Bake & Things

steamed, stewed, curried

fried

tofu

with dinner

provisions, dumplings, lentils, steam/stew fish

curry fish/shark, dhal, spinach, split peas, rice

coo-coo, callaloo lentils, steam or stew fish

okra & rice, red beans, callaloo, steam or stew fish

bbq chicken, veggie rice, corn & mac salad

curry-crab dumplings, dhal

veggie rice, callaloo, red beans, mac pie or potato salad, boiled plantains, honey glazed or baked chicken