Chop Chop

sausage, or ham

two egg white, turkey, tomatoes on a whole wheat wrap

mexican salsa, pico de gallo, pepper jack cheese

3 egg white, mixed bell peppers

ham, peppers, onion

spinach, broccoli, cheddar

tomatoes, onion, cherry peppers, pepper jack cheese

spinach, feta cheese, tomatoes, black olive

hanger steak, cherry pepper, red onion

two egg any style, bacon/ham/or sausage, roast red potato & a toast

with butter and jelly

with cream cheese

etc

roast beef, turkey, ham, american cheese, on a bed of lettuce with tomato, cucumber, green pepper, black olives, hard boiled egg

feta cheese, red onion, black olive, grape leaves, hard boiled egg, lettuce, tomatoes with italian dressing

grilled chicken, chopped bacon, avocado, egg

grilled chicken, cajun chicken, balsamic chicken, or teriyaki chicken with romaine lettuce, parmesan cheese, house crouton with caesar dressing

grilled shrimp, avocado, tomato, cucumber, & heart of palm, romaine lettuce

grilled hanger steak, tomato, red onion, romaine lettuce

honey turkey, muenster cheese, roasted red peppers, honey mustard

with fresh mozzarella, lettuce, musculin mix, basil, sun dried tomatoes, balsamic vinegar

with honey mustard, lettuce, tomatoes on fresh baguette, red onion, cream cheese on a bagel

black forest ham, swiss cheese, sliced green apple, lettuce, tomatoes, honey mustard on a roll

bacon, lettuce, tomatoes, muenster cheese, avocado

lean turkey breast, crispy bacon, lettuce, tomatoes on three toasted whites

chicken salad, crispy bacon, lettuce, tomatoes on three toasted whites

cracked pepper mill turkey, avocado, lettuce, tomatoes on a whole wheat

hummus, avocado, arugula, sun dried tomatoes, roast red peppers, carrot, cucumber, honey mustard

with sun dried tomatoes, sweet roast red pepper, olive oil, arugula on a baguette

chicken cutlet, sliced ham, melted swiss cheese, blue cheese dressing on a baguette

with garlic & scallion

prosciutto di parma, fresh mozzarella, roasted red peppers

swiss cheese, black olive tapenade with basil pesto focassi a bread

pepper jack cheese, beef steak tomato, will poblano & black bean puree

avocado, black olive tapenade

tomatoes, basil

with cheddar cheese, lettuce

with fresh mozzarella, roast red peppers

breaded chicken, fresh mozzarella, marinara sauce, parmigiana cheese

grilled chicken, cheddar cheese, salsa, roast red peppers

grilled chicken, roast red peppers, avocado, lettuce, tomatoes, ranch dressing

oven gold turkey, crispy bacon, lettuce, tomatoes with mayo

brie cheese

low fat

fat free