Frappe 'n Wrap

Low fat mozzarella, jalapeno

Low fat mozzarella, mushrooms

Low fat mozzarella, peppers, onions, olives, mushrooms

Mixed greens, hard boiled egg, tomatoes, cucumbers, corn, carrots, olives and red peppers

Romaine lettuce, grated parmesan cheese and croutons

Romaine hearts, chickpeas, mushrooms, cherry tomatoes, cucumbers, red onions, olives and feta

Romaine hearts, feta cheese, tomatoes, cucumbers, black olives and red onions

Mixed greens, roasted yams, walnuts, red onions, a touch of feta cheese, cherry tomatoes and cucumbers

Mixed greens, fresh mint, quinoa, tomatoes, zucchini, cucumbers, parsley, olives, chickpeas, beets and red onions

Romaine hearts, veggie burger, cucumbers, cherry tomatoes, chickpeas, kidney beans, carrots, beets, red onions, peppers and olives

Mixed greens, low fat tuna, hard boiled egg, olives, cucumbers, tomatoes, red onions, pickles, peppers and roasted yam

Mixed greens, mint leaves, burgul, tomatoes, eggplant, cucumbers, parsley, black olives, red onions and kidney beans

Mixed greens, apple, corn, cherry tomatoes, cucumbers, feta, walnuts and hard boiled egg

Romaine lettuce, grated parmesan cheese, smoked salmon, topped with sunny side egg and croutons

Lettuce, mixed green, beets, carrots, tomatoes, cucumbers, red onions, yams, portabella, baked salmon

Step 1: select 1 of our fresh greens. Step 2: select your favorite 5 essentials and 1 premium Additional essentials $1.00 each - additional premiums $1.50 each. Additional extra dressing $0.50

Add protein to you salad: veggie burger $3.95, tuna salad $3.95, grilled tilapia $4.00, grilled salmon $5.00. Dressing: $0.50 balsamic vinaigrette, thousand island, caesar, pesto mayo, garlic mayo, garlic lemon herbs, olive oil, vinegar, honey mustard, tahini sauce. Essentials: $1.00 apples, beets, black beans, croutons, carrots (shredded), chickpeas, corn, cucumbers, golden onions, grape tomatoes, kidney beans, mushrooms, pickles (sliced), red onions, roasted eggplants, roasted red peppers, roasted sweet potatoes, roasted zucchinis, tomatoes, olives, cranberries, jalapeno. Premiums: $1.50 avocado, hardboiled egg, feta cheese, shaved parmesan, fresh mozzarella, portabella, spinach

Low fat mozzarella, fresh tomatoes, mixed greens, roasted peppers, pesto

Low fat mozzarella, roasted eggplants, mixed greens, red onions, tomatoes, garlic mayo

Low fat tuna, mixed greens, tomatoes, pickles, roasted peppers, red onions, garlic mayo

Low fat mozzarella, roasted peppers, roasted zucchini, onions, mushrooms, roasted yams, honey mustard

Low fat mozzarella, roasted peppers, portabella mushrooms, mixed greens, pesto

Low fat mozzarella, omelette, tomatoes, lettuce, red onions, pickles, pesto

Low fat mozzarella, avocado, mixed greens, tomatoes, red onions, pickles, pesto

Low fat mozzarella, tomatoes, veggie burger, mixed green, pickles, pesto

Low fat mozzarella, tomatoes, roasted red peppers, olives, jalapeno, mixed green, garlic mayo

Low fat mozzarella, tomatoes, pesto

Low fat mozzarella, red onions, tomatoes, roasted zucchini, mixed greens, peppers, honey mustard

Feta cheese, mushrooms, olives, tomatoes, onions, mixed green, garlic mayo

Omelette, low fat mozzarella, roasted peppers, pickles, onions, thousand island

Omelette, low fat mozzarella, tomatoes, pickles, eggplant, garlic mayo

Tuna salad, low fat mozzarella, roasted pepper, pickles, garlic mayo

Eggplant, pesto, low fat mozzarella, hard boiled egg, lettuce, pickles

Any wra, ppanini with choice of any frappuccino for

Fresh farm eggs

Fresh farm eggs and low fat mozzarella cheese

Fresh farm eggs, mushrooms and onions

Fresh farm eggs, low fat mozzarella cheese, roasted peppers and pesto

Fresh farm eggs, feta cheese and tomatoes

Butter croissant, salmon, cream cheese, mixed green

Low fat mozzarella, omelette, pickles, mixed green

Tuna salad, lettuce, tomatoes, pickles, red onions

Avocado, feta cheese, mixed green, tomatoes, red onions

Hardboiled egg, feta cheese, pickles, tomatoes, mixed green

Veggie burger, lettuce, tomatoes, avocado, pickles and thousand island

Veggie burger, lettuce, tomatoes, golden onions, pickles and garlic mayo

Veggie burger, lettuce, mozzarella cheese, golden onion, portabella and garlic mayo

Veggie burger, lettuce, mozzarella, golden onion, tomatoes, pickles and thousand island

Veggie burger, lettuce, mozzarella, golden onion, jalapeno and thousand island

Veggie burger, lettuce, tomatoes, onions, pickles and thousand island

Any veggie burger with fries or house salad and soda for

Crispy tilapia, lettuce, tomatoes, pickles and thousand island

Crispy tilapia, mozzarella, lettuce, tomatoes, onions, pickles and garlic mayo

Crispy tilapia, lettuce, tomatoes, pickles, golden onions, BBQ sauce

Crispy tilapia, lettuce, tomatoes, pickles, golden onions, spicy mayo

Crispy tilapia, lettuce, tomatoes, pickles, golden onions, wasabi mayo

Crispy tilapia, lettuce, tomatoes, pickles, golden onions, sweet sauce

Mozzarella and tomato sauce

Mozzarella, tomato sauce and fresh basil

Mozzarella, tomato sauce and mushrooms

Mozzarella, tomato sauce and black olives

Mozzarella, tomato sauce, mushroom and pesto

Mozzarella, tomato sauce, roasted red peppers, black olives and fresh basil