- New York
- Howard Beach
- That's a Wrap
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That's a Wrap
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That's a Wrap
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We make ordering easy.
- Menu
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Smoothies
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Very Berry Cool Smoothie $8.95
A boysenberry blueberry blend. 16 oz.
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Mango Mania Smoothie $8.95
Mango and pineapple. 16 oz.
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Going Bananas Smoothie $8.95
Orange and banana. 16 oz.
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The Berry Blues Smoothie $8.95
Apple juice, blueberries and banana. 16 oz.
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Rainbow Symphony Smoothie $8.95
Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries. 16 oz.
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Tropical Passion Smoothie $8.95
Pineapple juice, peach, and banana. 16 oz.
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Rocking Razz Smoothie $8.95
Cranberry juice, strawberry and raspberry concoction. 16 oz.
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Berry One Smoothie $8.95
Raspberries, blueberries, boysenberries, strawberries and banana. 16 oz.
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Peachy Keen Smoothie $8.95
Made with peach, peach juice, and fresh banana. 16 oz.
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The Power Pump Smoothie $8.95
Made with mango and peach juice. 16 oz.
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Strawberry Bananza Smoothie $8.95
Strawberry and banana. 16 oz.
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Protein Shakes
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Muscle Milk Shake $8.95
32 oz.
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All Whey Shake $8.95
32 oz.
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Lean Body Shake $8.95
32 oz.
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Isopure Zero Carb Shake $8.95
32 oz.
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Freshly Squeezed Juices
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Fresh Squeezed Juice
Mix and match fruits and veggies to create your own juice.
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Our Specialty Juice Cocktails
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Squeaky Green Juice
Carrots, celery, spinach and parsley.
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Stress Buster Juice
Spinach, cucumber and tomato.
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Ginger Zinger Juice
Carrot, honey, and fresh ginger root.
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Tart and Tangy Juice
Pink grapefruit, carrots, apples and orange juice.
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Live Wire Juice
Orange, apple, pear and honey.
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Detox Green Machine Juice
Spinach, celery, parsley, apples, and pear.
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The Cab Juice
Carrots, apples, and beets.
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Beverages
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Poland Spring Water $1.35
16.9 ounce bottle.
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Snapple $2.50
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Can of Soda $1.35
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Seltzer $2.50
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Hals seltzer $2.50
Flavors are Original ,Gingerale,Lime,Lemon,Mango,and black cherry
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Soup
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Chicken Noodle Soup $4.95
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Lemon chicken $4.95
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Prepared Salad
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House Garden Salad $11.95
Shredded carrots, cucumbers and cherry tomatoes over romaine.
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Caesar Salad $12.95
Cherry tomatoes, shaved Romano and homemade croutons over romaine.
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Greek Salad $14.95
Feta cheese, cucumbers, cherry tomatoes, red onions and kalamata olives over mixed greens.
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Grilled Chicken Caesar Salad $14.95
Grilled chicken over classic Caesar salad with cherry tomatoes, shaved Romano and homemade croutons over romaine.
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Oriental Chicken Salad $14.95
Marinated chicken, oriental vegetables, crunchy noodles and sesame ginger dressing over house garden salad.
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Cajun Chicken Salad $14.95
Cajun chicken and roasted corn salad over mixed greens.
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Cobb Salad $15.95
Oven roasted turkey or chicken, plum tomatoes, cucumbers, olives, bacon, corn, avocado and blue cheese dressing over mixed greens.
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Tuna Salad Platter $15.45
Traditional tuna salad, cherry tomatoes, shredded carrots and sliced cucumbers served over house garden salad.
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Chicken Salad Platter $16.45
Homemade chicken platter, cherry tomatoes, shredded carrots and cucumbers served over mixed greens.
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Create Your Own Salad
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Create Your Own Salad
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Specialty Wraps
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Balboa Wrap $13.95
Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, fresh mozzarella with house sun-dried tomato dressing. Served in your choice of wrap.
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The Mick Wrap $11.95
Egg whites, sauteed spinach, sliced turkey breast, roasted peppers and Swiss with your choice of wrap.
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Vegetarian Burrito $12.95
A fresh mix of diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with melted jack and cheddar cheese.
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Veggie Wrap $11.95
Grilled portobello mushrooms, zucchini, veggies, roasted peppers and eggplant sauteed with garlic herb. Served in your choice of wrap.
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Sweet and Sour Chicken Wrap $11.95
Sweet and sour chicken, lettuce, tomatoes, red onion, avocado, jack cheese and vinaigrette. Served in your choice of wrap.
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Thai Chicken Wrap $11.95
Grilled chicken, lettuce, sprouts, cucumbers, cilantro and spicy peanut sauce. Served in your choice of wrap.
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BBQ Chicken Wrap $12.95
Chicken with corn, spicy red beans, fresh spinach, BBQ sauce and rice. Served in your choice of wrap.
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Buffalo Chicken Wrap $11.95
Spicy Buffalo chicken strips with lettuce and chunky blue cheese. Served in your choice of wrap.
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Chicken Caesar Wrap $11.95
Chicken Caesar salad with shaved romano & homemade croutons and romaine in your choice of wrap.
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Guilt Free Philly Wrap $12.95
Strips of marinated flank steak, peppers and onions with brown rice and low-fat American cheese. Served in your choice of wrap.
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El Burrito Loco Wrap $13.95
Jam packed with chicken and steak, brown rice, spicy beans, hot sauce, sour cream, melted jack and cheddar cheese. Served in your choice òf wrap.
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Steak Wrap $13.95
Grilled steak, sauteed onions, mushrooms, brown rice, and spinach. Served in your choice of wrap.
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Chicken Teriyaki Wrap $12.95
Chicken breast with special sauce, assorted steamed veggies and brown rice. Served in your choice of wrap.
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California Wrap $11.95
Oven gold turkey, Swiss, sprouts, avocado, lettuce, tomato, honey Dijon dressing with your choice of wrap.
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Cajun Chicken Wrap $12.95
Sliced Cajun chicken breast, roasted corn, black beans, pepper jack cheese, lettuce, tomatoes, and ranch dressing with your choice of wrap.
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Pesto Wrap $11.95
Pesto grilled chicken, roasted peppers, provolone cheese and lettuce with homemade pesto sauce. Served in your choice of wrap.
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Turkey Club Wrap $11.95
Lettuce, tomato, turkey, bacon and lite mayo. Served in your choice of wrap.
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Chicken Club Wrap $11.95
Lettuce, tomato, chicken, bacon and lite mayo. Served in your choice of wrap.
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Gyro Wrap $11.95
Strips of beef, lettuce, tomato, onions with tzatziki sauce. Served in your choice of wrap.
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Catch of the Day Wrap $13.95
Shrimp teriyaki, assorted veggies, and rice in a garlic choose a wrap.
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Albacore Tuna Wrap $13.95
Spicy marinated albacore tuna, lettuce and tomato. Served in your choice of wrap.
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CLT Wrap $11.95
Chicken, lettuce, tomato, alfalfa sprouts, avocado, Swiss and Dijon. Served in your choice of wrap.
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Chicken Salad Wrap $12.95
Our homemade chicken salad fused with light mayo, lettuce, tomato, bacon bits and American cheese.
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The Light Delight Wrap $8.65
An array of fresh sauteed veggies, alfalfa sprouts, avocado with a raspberry dressing. Served in your choice of wrap.
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Chicken Philly Wrap $12.95
Strips of chicken, peppers and onions fused together with low-fat American cheese and brown rice.
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Paninis
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Mozzarella and Tomato Panini $13.95
Fresh mozzarella, tomato, basil and sun-dried tomato spread.
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Chicken Fajita Panini $13.95
Grilled chicken with salsa, caramelized onions, bell peppers and american cheese.
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Chicken Mediterranean Panini $13.95
Lemon grilled chicken, feta cheese, sauteed spinach and olive tapenade.
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Tuna Melt $13.95
Tuna salad, cheddar cheese, lettuce and tomato.
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Bella Turkey Panini $13.95
Turkey, fresh mozzarella, grilled marinated mushrooms, roasted red peppers with roasted garlic spread.
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The Garden Panini $13.95
Roasted eggplant, grilled zucchini, roasted peppers and provolone.
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Turkey Melt $13.95
Fresh turkey, turkey bacon, lettuce, tomatoes and American cheese with Dijon mustard.
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Turkey Burger $12.95
Roasted turkey, lettuce, plum tomatoes, smoked mozzarella and roasted garlic ketchup.
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The Bistro Panini $13.95
Fresh hot roast beef, sauteed onions, cheddar cheese with zesty bistro sauce.
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Portobello Burger $13.95
Portabello mushrooms, tomatoes, arugula, smoked mozzarella and roasted garlic ketchup.
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Bison Burger $14.95
6 oz. beef with lettuce and tomato.
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Salmon Steak Burger $14.95
Grilled salmon, caramelized onions and romaine lettuce.
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Veggie Burger $13.95
6 oz. veggie burger with romaine lettuce and tomatoes.
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Capri Panini $13.95
Breaded eggplant with roasted peppers, fresh mozzarella, fresh spinach leaves and a pesto balsamic glaze.
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Sizzling Quesadillas
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Chicken Quesadilla $14.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
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Steak Quesadilla $15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
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Shrimp Quesadilla $15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
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Chicken and Broccoli Quesadilla $15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
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Southern Quesadilla $15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses, brown rice, black beans and BBQ chicken.
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Ham and Cheese Quesadilla $10.95
A crispy half moon tortilla filled with cubed ham, Jack and cheddar cheeses.
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Vegetarian Quesadilla $15.95
Diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with jack and cheddar cheese.
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Spinach & Chicken Quesadilla $15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
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Chicken Fiesta Quesadilla $15.95
A crispy half moon tortilla filled with sauteed peppers, onions, Monterey Jack and cheddar cheeses.
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Sides
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Sauteed Broccoli $4.95
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Chips with Salsa $4.95
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Sauteed Spinach $4.95
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Chips with Cheese $4.50
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Brown Rice $3.95
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French Fries $4.45
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Teriyaki Rice $4.95
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Roasted Corn $4.95
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Couscous $4.95
Flavored.
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Steamed Veggies $4.95
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Sweet Potato Fries $4.45
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Chicken Kabobs $4.50
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Hummus Dip $3.95
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Teriyaki Chicken $4.25
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Teriyaki Beef $4.25
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Turkey Chili $13.95
Only the large size is served over rice.
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Macho Nacho $13.95
Homemade turkey chili served over chips with cheese.
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Grilled Veggies $4.95
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Chips with Guacamole $4.95
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Small chili $9.95
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Desserts
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Chocolate Peanut Butter Oatmeal $6.95
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Oreo Oatmeal $7.95
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Rice Pudding $5.45
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Protein Pudding $3.95
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Regular Oatmeal $6.95
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Fruit Granola Parfait $3.95
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Menu for That's a Wrap provided by Allmenus.com
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