The Mate' Factor Cafe & Juice Bar

Spring mix, grilled chicken, sprouts, tomatoes, red onions, bell peppers,, cucumbers, mixed nuts, kalamata olives. Sub turk or tofu for chicken.

Spring mix house tuna salad, cheddar cheese, tomato, peppers, onions, olives, cucumbers and sprouts.

Spring mix, feta, kalamata olives, cucumbers, red onions, bell peppers and tomatoes.

Spring mix, cucumbers, tomatoes, onions, bell peppers, topped w/ organic sprouts.

Smoked turkey, sauerkraut, and swiss cheese with house dressing and mustard on organic rye. Also available with roast beef.

Smoked turkey, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup. Served on a buttered roll.

Smoked turkey on a roll, house dressing, mayo, cheddar, lettuce and tomato.

Smoked turkey, barbeque sauce, and onions. served on a buttered roll.

Roast beef on rye, mustard, mayo, horseradish and cheddar.

Roast beef on a roll, house dressing, mayo, swiss, lettuce, and tomato.

Roast beef, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup and mustard. Served on a buttered roll.

Homemade tuna salad on whole wheat topped with tomatoes and melted cheddar.

Toasted buttered whole wheat and cheddar cheese.

Peanut butter, banana and honey on whole wheat.

Comes with a slice of steaming hot french bread and your choice of olive oil or butter.

Comes with a slice of steaming hot french bread and your choice of olive oil or butter.

Organic baked tofu with avocado plus above.

Feta cheese and extra kalamata olives plus above.

Our own homemade roasted garlic hummus plus above.

Marinaded chicken, barberque sauce, nut mix, plus above.

Natural smoked turkey plus above.

Smoked salmon and cream cheese served with spring mix, onions, tomatoes and sprouts.

Flavorings: vanilla, hazelnut, almond, amarretto, caramel $0.45, $0.65. Soy, rice & almond milk $0.45, $0.65.

Stone ground organic spelt flour served to you hot off our griddle with melted butter, real local maple syrup and whipped cream. Add blue & rasp berry sauce 1.75. Add vanilla ice cream $1.75.

Eggs, spinach, pepperjack, cheddar, parmesan, onions, peppers and our own sauce served hot on a buttered roll.

Whole wheat, everything, onion or cinnamon raisin.

Whole wheat, everything, onion or cinnamon raisin.

Cream cheese, tomatoes, onions and sprouts.

Cream cheese, smoked turkey, tomatoes, onions and sprouts.

Smoked salmon with cream cheese, tomatoes, onions and sprouts.

On a bagel or roll.

On a bagel or roll.

Strawberries, bananas, honey & apple juice.

Raspberries, bananas, apple juice & honey.

Blueberries, bananas, frozen oj, apple juice & honey.

Strawberries, raspberries, blueberries, bananas, whole milk & berry juice.

Pineapple chunks, coconut milk, bananas, pineapple juice and honey.

A tropical blend of bananas, strawberries, orange juice, coconut, honey & vanilla.

Blue-green algae, spirulina, bananas, orange juice, honey & coconut milk.

Ginseng, blue green algae, vit c, echinacea, ginkgo, flax oil, mate extract or hemp protein.

Carrot plus two of choice: carrot, apple, beet, celery & ginger.

All the above.

Fresh green, dark roast, chai, carob mint, hibiscus lime, lemon ginger.

Spring, sparkling.

Peach maté , mango mate, hibiscus fruit cooler.