Soho Sandwich Bar & Blendz

Carrots, apples, parsley, ginger and whey protein powder.

Banana, granola, honey, brown sugar and yogurt combo.

Strawberry, chopped walnuts, blueberry, cranberry and sprinkled cinnamon yogurt combo.

Blueberry, walnuts, banana, honey and a shot of whey protein yogurt combo.

Blueberry, banana, walnuts and brown sugar oatmeal combo.

Walnuts, banana and yogurt with honey oatmeal combo with a shot of whey protein.

In a whole wheat wrap.

Tomatoes, onions, peppers and mushrooms. In a whole wheat wrap.

In a flour wrap.

In a flour wrap.

Served with low fat peanut butter in a plain wrap.

Two buttermilk pancakes with two eggs your way, two bacon strips and two sausage links.

A combination of two slices of French toast, two buttermilk pancakes, two eggs your way, two bacon strips and two sausage links.

Served with butter and pancake syrup.

Served with butter and pancake syrup.

Made with granola and fresh bananas. Served with butter and pancake syrup.

With walnuts and fresh bananas. Served with butter and pancake syrup.

Fresh cranberries, blueberries, apples and walnuts. Served with butter and pancake syrup.

With crushed walnuts, bananas, and fresh blueberries. Served with butter and pancake syrup.

With real dark chocolate chips. Served with butter and pancake syrup.

Served with butter and pancake syrup.

With fresh strawberries, blueberries, apples and bananas with a shot of whipped cream. Served with butter and pancake syrup.

Mixed in fresh blueberries and a shot of whey protein. Served with butter and pancake syrup.

With powdered sugar and cinnamon. Served with butter and pancake syrup.

With powdered sugar and cinnamon.

With powdered sugar, butter and syrup.

Served with homefries or steak fries and choice of toast.

Your choice of cheese.

With green peppers, ham and onion.

Feta cheese, onions and tomatoes.

Fresh spinach and feta cheese.

Broccoli, cheddar cheese, mushrooms and peppers.

Spinach, onions, and feta cheese.

Feta cheese, onions, tomatoes and spinach.

Fresh mozzarella cheese, onion, basil and tomato.

Jack cheese, turkey and scallions.

Red pepper, green pepper, ham and bacon.

Jalapenos, black beans, onions, tomatoes and melted cheddar cheese with salsa on top.

Stuffed with diced ham and melted jack cheese.

Fresh green peppers, mushrooms, onions, tomatoes and spinach.

Mushroom, red peppers, onion, and tomatoes.

Tender strips of steak, pepper, mushrooms, onions and tomatoes with melted cheddar and salsa on the side.

Three Buffalo wings, three mozzarella sticks and a cheese quesadilla. Served with blue cheese and marinara sauce.

Cheddar and jack cheeses with bacon bits, scallions and sour cream.

A heaping portion of crispy nachos covered with our homemade black bean chili, then topped with melted cheddar and Monterey jack cheeses.

Trio of waffle fries, steak fries and sweet potato fries.

Mexican salsa margherita with multi-colored nachos.

Steak fries and onion rings.

Trio of grilled zucchini, eggplant and portabella mushroom with crumbled feta cheese on a bed of spinach.

Eight zesty Buffalo wings.

A hot and creamy spinach dip served with crispy tortilla chips.

Smothered with homemade marinara sauce and melted mozzarella cheese.

Seven pieces of bite size macaroni and cheese buttered just right.

Please contact restaurant for today's selection.

Served with French country bread.

You pick it, we mix it, you enjoy it. Your choice of romaine, spinach or mixed greens. (Temporarily out of avocados)

Grilled chicken, romaine lettuce, mushrooms, bacon bits, avocado and hard-boiled egg with your choice of dressing.

Romaine lettuce topped with grilled marinated chicken, grated cheese, tomatoes, croutons and balsamic vinaigrette.

Fresh, crisp romaine lettuce with feta cheese, red peppers, tomatoes, onions, cucumbers, black olives, oregano and a traditional Greek dressing.

Spinach, sunflower seeds, black beans, cherry tomato, raisins and croutons with chopped turkey burger and Asian sesame dressing.

Fresh mixed greens, tomatoes, cucumbers, onions, red kidney beans, walnuts and chickpeas topped with grilled marinated chicken. Served with a low fat Asian sesame ginger dressing.

Our Protein Salad with chopped and mixed Buffalo burger with Asian sesame dressing.

Romaine lettuce topped with onions, cucumber, peppers, tomato, sprouts and carrot with lemon oil and three balls of falafel on top. Served with tahini sauce and pita bread on the side.

Mesclun greens, apples, walnuts, cranberries, bacon bits, edamame and orange Mandarin ginger dressing.

Romaine lettuce, croutons, Parmesan cheese and grilled chicken topped with Caesar dressing.

15 oz. burger.

12 oz. burger.

9 oz. burger.

Topped with peppers, onions, mushrooms, cheddar cheese and our house steak sauce on basil focaccia.

With tzatziki sauce, alfalfa sprouts, lettuce and tomatoes on a toasted bun.

With avocado, Jack cheese, lettuce, tomatoes and BBQ sauce.

A double decker with zesty BBQ sauce, crispy bacon and melted cheddar cheese.

Topped with zesty BBQ sauce.

Topped with melted Jack cheese, bacon and BBQ sauce.

With lettuce, tomatoes, raw onions and mayo.

Topped with homemade marinara sauce and mozzarella cheese.

8 oz. burger served on a toasted bun.

8 oz. turkey burger served on a toasted bun.

8 oz. veggie burger served on a toasted bun.

High protein 8 oz. burger served on a toasted bun.

Topped with shredded lettuce, sliced pickles, mozzarella cheese, two onions rings and Thousand Island dressing.

Four mini burgers.

Roast pork butt, ham, Swiss cheese, sliced pickles and Russian dressing on a basil focaccia.

Grilled chicken, spinach, tomato, feta cheese and balsamic vinaigrette on a ciabatta.

Roasted turkey, cheddar cheese, roasted peppers, spinach and Thousand Island dressing on a basil focaccia.

Grilled chicken, fresh mozzarella cheese, tomato and basil with zesty BBQ sauce.

Layers of ham, roasted turkey, Swiss and cheddar cheeses, lettuce, tomato and honey mustard on semolina.

Strips of juicy skirt steak topped with peppers, onions and house steak sauce pressed on a garlicky ciabatta.

Grilled chicken, bacon, avocado and bleu cheese dressing.

Grilled chicken, spinach, sun-dried tomatoes, fresh mozzarella cheese and balsamic vinaigrette on ciabatta.

Roast beef, Swiss cheese, caramelized red onions and Thousand Island dressing on semolina.

Served with a Greek salad, tzatziki sauce, pita bread and french fries.

Served with a Greek salad, tzatziki sauce and pita bread.

Served with lettuce, tomatoes, onions and tahini sauce in a pita pocket.

With mesclun greens, tomatoes and Romano cheese on a focaccia roll.

With tomatoes, romaine lettuce and Cajun mayonnaise on multi-grain bread.

With spinach, artichokes, tomatoes and balsamic vinaigrette on multi-grain bread.

With sprouts, roasted peppers and balsamic vinaigrette on multi-grain bread.

With balsamic vinaigrette on a focaccia roll.

Grilled chicken breast with avocado, tomato, melted Swiss cheese and herb mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.

With crisp bacon, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.

With Swiss cheese, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.

With crisp bacon, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.

Served open-face with American or Swiss cheese on rye bread.

With lettuce and tomatoes on a kaiser roll.

Served open-face with American or Swiss cheese on rye bread.

With avocado, red bell peppers, black beans, kidney beans, cilantro and Spanish rice with a buttermilk ranch dressing.

Ground beef, black beans, corn, rice, cheddar cheese, sour cream and chipotle sauce.

Grilled chicken, avocado, salsa, Jack cheese, lettuce and Spanish rice.

Oven-roasted turkey breast with melted Swiss cheese, crisp bacon and a touch of honey mustard on a roll.

With Buffalo sauce and chunky bleu cheese on basil focaccia.

Grilled extra large chicken breast with lettuce, red onions, tomatoes and honey mustard on a roll.

Grilled chicken topped with melted Jack cheese, BBQ sauce, crisp bacon and fried onions on a roll.

With mozzarella and tomatoes on basil focaccia.

Topped with homemade marinara sauce and mozzarella cheese on a hero.

Roast beef, cheese, mushrooms, caramelized onions and peppers on crunchy semolina.

Chicken breast, mushrooms, caramelized onions and peppers on crunchy semolina.

Homemade roast beef, Jack cheese, sauteed onions, romaine lettuce and tomatoes on a roll with horseradish.

Topped with mushrooms, peppers, onions and cheese on a toasted semolina roll. Does not come with cheese.

Grilled chicken with romaine hearts and Romano cheese in a spinach wrap. Served hot or cold.

Grilled chicken with romaine hearts, red onions, feta cheese and vinaigrette in a garlic wrap. Served hot or cold.

Grilled chicken with peppers, onions, lettuce, salsa and avocado in a garlic wrap. Served hot or cold.

Grilled chicken with fresh mozzarella cheese, romaine lettuce, red peppers and balsamic vinaigrette an tomato on a wrap. Served hot or cold.

With chunky bleu cheese and Buffalo sauce in a plain wrap. Served hot or cold.

Grilled chicken with toasted sesame seeds, teriyaki sauce, onions and mushrooms in a whole wheat wrap. Served hot or cold.

Zucchini, eggplant, peppers, mushrooms and mesclun greens with balsamic vinaigrette in a garlic wrap. Served hot or cold.

Chicken salad, lettuce and tomatoes in a garlic wrap. Served hot or cold.

Black bean salad with hummus, tomatoes, cucumbers and onions in a jalapeno wrap. Served hot or cold.

Turkey, mozzarella cheese, lettuce, tomatoes and sesame ginger dressing in a jalapeno wrap. Served hot or cold.

Roast beef, mozzarella cheese, tomatoes and horseradish mayonnaise in a whole wheat wrap. Served hot or cold.

Crumbled feta cheese, green peppers, Kalamata olives, diced tomato, cucumbers and red onions with crisp romaine over brown rice. Served with our traditional Greek dressing and tricolor chips.

Grilled marinated teriyaki chicken, mesclun greens, corn, broccoli, scallions and sprouts over brown rice. Served with Teriyaki sauce and tricolor chips.

Avocado, chopped tomato, shredded cheddar cheese, corn and black bean chili made with beef with romaine lettuce over brown rice. Served with our chipotle sauce and tricolor chips.

Grilled chicken, grilled pepper and onions, salsa, corn and shredded lettuce with avocado over brown rice. Served with Sriracha sauce and tricolor chips.

Grilled marinated chicken, kidney beans, chick peas, mesclun greens, black beans, walnuts, tomato, cucumbers and onions over brown rice. Serviced with our Asian sesame ginger sauce and tricolor chips.

Grilled peppers and onions, mushrooms, spinach leaf, tomato, avocado and grilled steak. Served with chipotle steak sauce over quinoa and tricolor chips.

Fresh lean turkey burger, chopped and diced tomato, edamame, raisins, spinach leaf and avocado. Served with our Asian sesame ginger sauce over quinoa and tricolor chips.

Buffalo burger, chopped kidney beans, black beans, walnuts, diced tomato, cucumber, onion and mesclun over quinoa. Served with our Asian sesame ginger sauce over quinoa and tricolor chips.

Diced tomato, cucumbers, onion, carrot, sprouts and crisp romaine with freshly made falafel. Serviced with virgin olive oil and lemon over quinoa with tahini sauce on the side and tricolor chips.

Dried cranberry, diced red apple, sprouts, edamame, mesclun, chopped walnuts. Served with fat free orange mandarin ginger sauce over quinoa and tricolor chips.

Onions, tomatoes, cilantro, Monterey jack and cheddar cheese, olives and jalapenos.

Fresh fruit, non-fat organic vanilla yogurt and granola.

Fresh assortment of seasonal mixed fruits.

Please contact restaurant for selection.

Please contact restaurant for selection.

Please contact restaurant for selection.