- New York
- Long Island City
- Flour & Herbs
Flour & Herbs
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Flour & Herbs
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- Menu
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Breakfast
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Low-Fat Parfait $4.50
with blueberry, strawberry & honey.
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Ham & Swiss Croissant Panini $3.75
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Turkey & Brie Croissant Panini $3.75
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Brie & Roasted Pepper Bagel $3.75
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Bagel $1.25
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Bread $1.25
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Olive Pocket $1.75
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Roll $1.25
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Muffin $2.25
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Danish $2.25
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Apple Turnover $2.25
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Plain Croissant $2.25
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Almond Croissant $2.25
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Oatmeal $3.00+
with cinnamon & brown sugar.
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Tuna & Swiss Cheese Croissant $3.75
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Soup
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Soup Of The Day $3.99+
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SaladsRomaine And Mixed Greens. Premium Salad / Wrap Toppings ($1.50): Grilled Chicken, Chicken Cutlet, Ham, Turkey, Bacon, Avocado, Artichokes, Tuna, Prosciutto, Buffalo Chicken. Salad Toppings ($0.50): Black Olives, Carrots, Raisins, Corn, Onions, Croutons, Cran-Raisin, Cucumber, Green Peppers, Almonds, Roasted Peppers, Jalapeños, Cherry Tomatoes, Chickpea, Mushrooms, Mac Apples, Strawberry, Walnuts, Blueberry. Salad Dressing Selection: Raspberry Vinaigrette, Red Wine Vinaigrette, Balsamic Vinaigret
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Greens & 4 Toppings $5.99
served with sauce of your choice mixed in.
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Greens & 6 Toppings $6.99
served with sauce of your choice mixed in.
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Greens & 8 Toppings $7.99
served with sauce of your choice mixed in.
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Tossed Salad $5.99
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Wraps
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Turkey Wrap $6.99
sliced turkey, swiss cheese, lettuce tomato and dressing.
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Tuna Wrap $6.99
fresh tuna, lettuce, tomato and dressing.
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Grilled Chicken Wrap $6.99
grilled chicken, mozzarella cheese, lettuce, tomato and dressing.
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Ham Wrap $6.99
sliced ham, cheddar cheese, lettuce, tomato and dressing.
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Vegetarian Wrap $6.99
mozzarella cheese, tomato, eggplant and hummus.
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Buffalo Chicken Wrap $5.99
mozzarella cheese, spinach and ranch dressing.
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Create Your Own Wrap $5.99
with lettuce, tomatoes and onions.
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Create Your Own Wrap $0.75
cheese option: mozzarella cheese, feta cheese, parmesan cheese, jack cheddar cheese
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Create Your Own Wrap $1.50
premium salad / wrap toppings: grilled chicken, chicken cutlet, ham, turkey, bacon, avocado, artichokes, tuna, prosciutto, buffalo chicken
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Create Your Own Wrap $0.50
wrap toppings: black olives, carrots, raisins, corn, onions, croutons, cran-raisin, cucumber, green peppers, almonds, roasted peppers, jalapeños, cherry tomatoes, chickpea, mushrooms, mac apples, strawberry, walnuts, blueberry
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Sandwiches $5.99
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Italian Panini
salami, ham, pepperoni, lettuce, tomato, onions, black olives and italian dressing.
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Prosciutto & Mozzarella Sandwich
basil, tomatoes, roasted red peppers and balsamic vinagrette on ciabatta bread.
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Turkey & Brie Sandwich
mac apples, honey mustard on a ciabatta.
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Turkey Club Sandwich
bacon, swiss cheese, lettuce and tomatoes on ciabatta with ranch dressing.
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Ham & Turkey Sandwich
brie cheese, cucumber, garlic sauce on olive pocket.
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Buffalo Chicken Panini
mozzarella, spinach and ranch dressing.
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Sandwiches $5.99
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Quesadilla Style Painin $8.99
grilled chicken, tomatoes, shredded jack cheese, and f&h signature sauce.
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Personalized Pizzas
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Sides
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Mixed Berry Bowl $4.50
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Fruit Salad $3.50
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Smoothies
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#1 Smoothie
banana, strawberry and blueberries with orange juice.
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#2 Smoothie
mango, strawberry and banana with apple juice.
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#3 Smoothie
avocado, honey, mint, green apples and apple juice.
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#4. Smoothie
peanut butter, banana and milk.
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#5. Smoothie
chocolate, strawberry or banana with espresso and skim milk.
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#6. Smoothie
spinach, walnuts and raspberries with apple juice and honey.
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#7 Smoothie
low-fat yogurt, granola, honey and strawberries or blueberries with skim milk
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Create Your Own Smoothie
choice of 2 fruits and one base to blend.
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Create Your Own Smoothie
smoothie liquid choice: orange juice, apple juice, regular milk, skim milk, soy milk, almond milk, water
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Create Your Own Smoothie
smoothie fruit choice: mango, strawberries, blueberries, banana, raisins, cran raisins, honey, granola, papaya (seasonal), pear (seasonal), peanut butter, chocolate chips, avocado, mint, green apple, spinach, walnuts, raspberry, espresso, caramel, pineapple
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Create Your Own Smoothie $1.50
whey option
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Coffee Bar
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House Blend Coffee $1.00+
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Hazelnut House Blend Coffee $1.50+
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Café Hispano $1.85+
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Café Au Lait $1.85+
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Red Eye $2.16+
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Red Eye Espresso $2.00+
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Americano $2.25+
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Cappuccino $2.67+
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Breve $2.67+
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Macchiato Con Panna $2.67+
with whipped cream.
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Cafe Bombon $2.67+
with condensed milk.
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Cortadito $2.67+
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Latte $2.67+
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Flavored Latte $3.00+
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Mocha $3.00+
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Flavored Mocha $3.00+
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Chai $2.67+
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Vanilla Chai $3.00+
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Almond Chai $3.25+
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Hot Chocolate $2.00+
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Caramel Chocolate $2.00+
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Cold Brew Coffee $2.50+
60% less acidity and 50% more caffeinated.
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Caramel Iced Latte $3.25+
with whipped cream.
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Spanish Iced Latte $3.25+
condensed milk and choice of milk.
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Mocha Iced Latte $3.25+
caramel macchiato and cinnamon
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Reese's Iced Latte $3.25+
peanut butter, chocolate and vanilla.
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Nutella Iced Latte $3.25+
with skim milk.
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Hazelnut Iced Latte $3.25+
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French Vanilla Latte $3.25+
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Cold Drinks
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Fresh Iced Tea $2.25+
unsweetened.
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Serenity Iced Tea $2.25+
mix of chamomile citrus and ginger. sweetened with agave or any gourmet syrup.
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Iced Coffee $2.25+
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Cold Brewed Coffee $2.50+
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Mango Herbal Tea $2.25+
sweet fruity flavors with a hint of vanilla.
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Fresh Squeezed Lemonade $2.25+
made daily.
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Fresh Lemonade $2.25+
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Strawberry Herbal Tea $2.25+
sweet fruity flavors with a hint of vanilla.
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Tropical Green Tea $2.25+
fragrance of pineapple and guava.
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Cherry Herbal Tea $2.25+
sweet fruity flavors with a hint of vanilla.
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Organic Breakfast Black Tea $0.50+
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Arnold Palmer $2.25+
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Sweet Iced Tea $2.25+
organic african nectar caffeine free.
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Beverages
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Poland Spring Water $1.25
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Fiji Water $2.00
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Tropicana $2.25
orange tropicana, cranberry tropicana, apple tropicana.
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Red Bull $2.25
regular, sugar-free
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Canned Soda $1.25
coke, diet coke, coke zero, sprite, sprite zero, fanta orange, iced tea helado, seagram`s ginger ale, canada dry club soda, seagram`s seltzer water original
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Fountain Beverage $1.25+
coke, diet coke, ginger ale, sprite, iced tea
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Glaceau Fruit Sparkling Water $2.25
black raspberry, lemon lime, orange mango, strawberry kiwi, watermelon punch.
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Menu for Flour & Herbs provided by Allmenus.com
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