- New York
- Massapequa Park
- Tropical Smoothie Cafe Massapequa
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Tropical Smoothie Cafe Massapequa
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- 4946 Merrick Rd, Massapequa Park, NY 11762
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No cuisines specified
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Seamless.com
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Tropical Smoothie Cafe Massapequa
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We make ordering easy.
- Menu
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Seasonal Menu Items
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NEW! GUAVA MARGARITA $7.89
Guava, strawberry, mango, pineapple & lime. (360 Cal)
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WATERMELON MOJITO - IT'S BACK! $7.89
Fresh watermelon, strawberry, mint & lime. (370 cal)
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NEW! BBQ PORK QUESADILLA $7.09
BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa and pickled jalapenos with a wedge of lime. Served with BBQ ranch. (630 Cal)
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Classic SmoothiesAll smoothies are 24 oz. and made with turbinado unless otherwise noted or requested.
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Bahama Mama $7.89
Coconut, pineapple, strawberry and white chocolate.
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Beach Bum Smoothie $7.89
Strawberries, banana and chocolate.
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Blimey Limey Smoothie $7.89
Strawberries, pineapple, orange juice and lime.
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Blueberry Bliss Smoothie $7.89
Blueberries, strawberries and banana.
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Jetty Punch Smoothie $7.89
Strawberries and banana.
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Kiwi Quecher Smoothie $7.89
Kiwi, strawberries and non-fat yogurt.
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Mango Magic Smoothie $7.89
Mango, pineapple and non-fat yogurt.
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Mocha Madness Smoothie $7.89
Chocolate, coffee, cappuccino and non-fat yogurt.
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Paradise Point Smoothie $7.89
Strawberries, banana and pineapple.
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Peaches and Silk Smoothie $7.89
Peaches, strawberries and banana.
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Peanut Butter Cup Smoothie $7.89
Peanut butter, banana and chocolate.
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Strawberry Limeade Smoothie $7.89
Strawberries and lime.
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Sunrise Sunset Smoothie $7.89
Strawberries, pineapple, mango and orange juice.
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Sunshine Smoothie $7.89
Mango, banana, orange, pineapple and orange juice.
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Superfood SmoothiesAll smoothies are 24 oz. and made with turbinado unless otherwise noted or requested.
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Acai Berry Boost $7.89
Acai, pomegranate, banana, blueberries and strawberries.
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Avocolada $7.89
Avocado, pineapple, spinach, kale, coconut and lime.
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Chia Banana Boost $7.89
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates and coconut with choice of flavor.
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Chia Banana Max $8.89
Chia banana boost, plus peanut butter and whey for max protein.
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Detox Island Green $7.89
Spinach, kale, mango, pineapple, banana and fresh ginger naturally sweetened.
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Health Nut $7.89
Blueberries, mango, banana, almonds and choice of protein.
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Island Green $7.89
Spinach, kale, mango, pineapple and banana.
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Lean Machine $7.89
Strawberries, banana, fat burner and energizer.
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Muscle Blaster $7.89
Strawberries, banana and choice of protein.
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Orange Ginger Glow $7.89
Mango, fresh ginger, green apple, pineapple, carrot and orange juice.
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Peanut Paradise $7.89
Peanut butter, banana, non-fat yogurt and choice of protein.
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Pomegranate Plunge $7.89
Pomegranate, banana, cranberry and strawberries.
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Triple Berry Oa $7.89
Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein and splenda.
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Breakfast
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All American Wrap Breakfast $5.99
Eggs, ham, bacon, cheddar and mozzarella.
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Peanut Butter Banana Crunch Flatbread Breakfast $6.79
Peanut butter, banana, granola and honey.
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Southwest Wrap Breakfast $5.99
Eggs, grilled chicken, pepperjack, tomatoes, spinach and chipotle mayo.
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WrapsServed in a flour tortilla with chips, whole fruit or kale and apple slaw.
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Baja Chicken Wrap $9.29
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
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Buffalo Chicken Wrap $9.29
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch.
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Caribbean Jerk Chicken Wrap $9.29
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
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Hummus Veggie Wrap $9.29
Hummus, smashed avocado, pepper jack cheese, a romaine, kale, spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch.
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Supergreen Caesar Chicken Wrap $9.29
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar.
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Thai Chicken Wrap $9.29
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
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Quesadilla
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Island Chicken Quesadilla $7.09
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla. Served with roasted salsa verde.
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Santa Fe Chicken Quesadilla $7.09
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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3 Cheese Chicken Quesadilla $6.19
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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3 Cheese Quesadilla $5.09
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with choice of salsa.
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FlatbreadServed with chips, whole fruit or kale and apple slaw.
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Cali Chicken Club $7.29
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo.
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Chicken Apple Club $7.29
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon.
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Chicken Bacon Ranch $7.29
Bacon, tomatoes, romaine, cheddar and lite ranch.
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Chicken Pesto $7.29
Tomatoes, shredded Parmesan, mozzarella and pesto.
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Chipotle Chicken Club $7.29
Bacon, tomatoes, romaine, pepper jack and chipotle mayo.
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BowlsServed with chips, whole fruit or kale & apple slaw.
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Baja Chicken Bowl (Salad) $9.39
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
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Buffalo Chicken Bowl(Salad) $9.39
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch.
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Caribbean Jerk Chicken Bowl(salad) $9.39
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
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Hummus Veggie Bowl(salad) $9.39
Hummus, smashed avocado, pepper jack cheese, a romaine, kale, spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch.
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Supergreen Caesar Chicken Bowl(Salad) $9.39
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar.
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Thai Chicken Bowl(Salad) $9.39
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
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SandwichesServed with chips, whole fruit or kale and apple slaw.
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Caprese Chicken Sandwich $8.99
Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection.
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Cuban Sandwich $8.99
Pulled pork, ham, yellow mustard, pickles and Swiss pressed to perfection.
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Tropical Chicken Salad Sandwich $8.99
Pulled chicken, cashews, roasted pineapple salsa, jerk mayo with a romaine spinach blend and tomatoes on 9 grain bread.
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Turkey Apple Dijon Sandwich $8.99
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on 9 grain bread.
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Turkey Bacon Ranch Sandwich $8.99
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta.
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Ultimate Club Sandwich $8.99
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta.
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Sides
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Chips $1.19
Choice of either : Baked Lays, Sunchips, Salt & Vinegar or BBQ
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Kale and Apple Slaw $1.19
House made kale and apple slaw.
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Whole Fruit $1.19
Comes with choice of fruit EITHER : Banana, Orange *OR* Green Apple
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Cookie $1.49
choose Ghiradelli chocolate chunk or snickerdoodle.
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Kid's MenuAll kid's meals come with a side and the smoothies.
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Kid's Cheese Quesadilla $4.99
Comes with choice of side.
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Kid's Cheese Quesadilla with Chicken $5.99
Comes with choice of side.
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Kid's Ham and Cheddar Wrap $4.99
Comes with choice of side.
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Kid's Turkey and Cheddar Wrap $4.99
Comes with choice of side.
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Kid's Smoothies12 oz. smoothies are made with turbinado unless otherwise noted or requested.
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Kid's Awesome Orange Smoothie $4.79
Orange Juice, White Chocolate, Oranges, Non-Fat Yogurt in a 12oz size
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Kid's Chocolate Chimp Smoothie $4.79
Chocolate, Banana in a 12 oz size
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Kid's Lil Limeberry Smoothie $4.79
Strawberry, Lime in a 12 oz size
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Kid's Jetty Junior Smoothie $4.79
Strawberry & Banana in a 12 oz size
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Dessert
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Cookie $1.49
Comes with choice of flavor.
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Menu for Tropical Smoothie Cafe Massapequa provided by Allmenus.com
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