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made fresh daily.
Beets, broccoli, black-green olives, cauliflower, chick peas, croutons, cucumber, dried cranberries, golden raisins, greek olives, green apples, green peppers, kidney beans, mushrooms, red cabbage, red onion, roasted peppers, shredded carrots, shredded mozzarella, sliced almonds, sun dried tomatoes, sunflower seeds, tomato, walnuts.
lettuce, tomato, onions & pickle.
add, american, mozzarella, swiss, goat, blue, feta or gorgonzola.
add.
specially prepared to meet our low fat, low cholesterol standards.
served over our saffron rice (baked with cheese $1.00 extra)
ziti smothered with our fresh tomato sauce calories-235 fat-1 cholesterol-0 sodium-175.
ziti smothered with our fresh tomato sauce & baked with low fat mozzarella calories-298 fat-3 cholesterol-45 sodium-155.
ziti covered with fresh pesto sauce made daily calories-245 fat-4 cholesterol-0 sodium-215.
with shrimp & fresh tomato sauce. penne pasta with shrimp sauteed in fresh tomato sauce calories-270 fat-4 cholesterol-64 sodium-215.
with shrimp garlic & oil. sauteed with sun dried tomatoes calories-298, fat-5, cholesterol-64, sodium-230.
chunks of chicken and broccoli sauteed in pure extra virgin olive oil and garlic served over pasta calories-270, fat-4, cholesterol-49, sodium-185.
penne with ground veal in tomato sauce calories-375, fat-7, cholesterol-65, sodium-235.
penne with fresh tomato & pesto sauce calories-235, fat-4, cholesterol-0, sodium-215.
spaghetti and meatballs (lunch 2, dinner 3) covered with our fresh tomato sauce calories-235, fat-1, cholesterol-0, sodium-175.
spaghetti tossed in sauteed garlic with pure virgin olive oil calories-215, fat-4, cholesterol-0, sodium-150.
pesto or tomato sauce - calories-348, fat-3, cholesterol-68, sodium-210.
white whole wheat, spinach.
spinach, broccoli, mushrooms, onions, peppers, or fresh tomato or pepperoni $1.75 extra, grilled chicken, sausage, meatball, chili or ground veal $3.00 extra.
our grilled chicken cutlets with your choice of two sides.
grilled chicken cutlets with melted mozzarella and fresh tomato sauce.
grilled chicken cutlets with diced plum tomatoes and red onions.
chicken cutlets covered with delicate sauteed spinach and sprinkled with low fat mozzarella.
two grilled marinated chicken cutlets served over sauteed peppers & onions.
two grilled marinated chicken cutlets served over our saffron rice.
tender chunks of chicken mixed with peppers, onions, mushroom and our saffron rice (add shrimp $3.00 extra).
14 ounces of our famous chopped veal recipe, broiled and grilled to perfection.
2 grilled chicken cutlets, turkey burger and veal burger.
fresh fish daily delicately seasoned and broiled to perfection (spicy salmon steak also available at no extra charge).
our fresh vegetables grilled with balsamic vinegar.
fresh chicken cutlet lightly breaded, seasoned and grilled over an open flame with lettuce, tomato lite italian dressing.
breaded chicken topped with low fat mozzarella & fresh tomato sauce
grilled chicken cutlet with marinated diced tomatoes and red onions.
breaded chicken cutlet covered with our delicate sauteed spinach and sprinkled with low fat mozzarella (spinach can be substituted with broccoli or onion).
tender strips of chicken marinated and grilled to perfection served with peppers and onions.
breaded chicken cutlet, lettuce with caesar dressing.
breaded chicken cutlet, lettuce & tomato with ranch dressing.
chicken cutlet with roasted peppers, low fat mozzarella with balsamic oil & vinegar.
breaded chicken cutlet smothered in sauteed onions with bbq chicken sauce.
breaded chicken with buffalo sauce, lettuce and blue cheese dressing.
grilled filet mignon tips with american cheese and onions.
homemade italian meatballs with low fat mozzarella cheese & tomato sauce.
blended with mushrooms, roasted peppers & onions, our secret ingredient makes it brooklyn's favorite (melted mozzarella $1.00 extra).
our famous veal burger with marinated diced tomatoes & red onions.
ground chopped veal with lettuce, melted mozzarella covered in a zesty salsa.
with peppers and onions. a healthy answer to tradition of the san gennaro feast.
served with lettuce, tomato and thousand island dressing.
sauteed spinach, broccoli or mushroom with melted mozzarella.
melted low fat mozzarella with fresh tomatoes (add chicken cutlet $2.25 extra).
melted low fat mozzarella with fresh tomato smothered in pesto sauce (add grilled chicken $2.25 extra).
fresh broccoli, spinach, onions, mushrooms and tomatoes grilled with balsamic vinegar.
fresh boiled chicken made with celery and reduced fat & cholesterol mayo, topped with lettuce and tomato (chicken salad melt with low fat mozzarella $1.00 extra).
(albacore tuna in water) - with celery & reduced fat & cholesterol mayo, topped with lettuce and tomato (tuna salad melt $1.00 extra).
tilapia filet, lightly breaded & broiled with lettuce & tomato.
fried in canola oil to meet our low fat, low cholesterol standards calories-110 fat-4.5 cholesterol-o sodium.
gently steamed al dente for a great garden fresh taste calories-21 fat-o cholesterol-o sodium-13.
(baby spinach $1.00 extra), sauteed in extra virgin olive oil and garlic, calories-82 fat-3 cholesterol-o sodium-12.
sauteed in extra virgin olive oil and garlic, calories-82 fat-3 cholesterol-o sodium-12.
lightly sauteed in extra virgin olive oil calories-100 fat-3 cholesterol-o sodium-49.
our version of an old spanish favorite made with long grain brown rice calories-122 fat-1 cholesterol-o sodium 89.
a healthier choice than white rice calories-190 fat-1.5 cholesterol-o sodium-20.
sauteed with fresh garlic & olive oil calories-82 fat-3 cholesterol-o sodium-12.
cut fresh daily
prepared white you wait.
Strawberry banana, blueberry banana, raspberry banana, cookies & cream, reese's peanut butter & chocolate, creamsicle.
regular or decaf
water, coke, diet coke, sprite, diet sprite, dr. pepper, diet dr. pepper, fanta, seltzer, ginger ale, ice tea, diet ice tea.
minute maid cranberry or apple juice.
vitamin water.
apple, orange, red grapefruit, celery, carrot & cucumber 16 oz, 24 oz.
tomato on roll, wheat toast or warp.
diced turkey, onion & green peppers.
diced turkey, onion & green peppers.
red onion, green peppers, fresh tomato - side of salsa.
spinach, broccoli or mushroom.
2 eggs, fresh tomato, spinach & avocado in whole wheat wrap.
2 eggs, potato, ham, onion & cheese in a whole wheat wrap.
blueberry or banana walnut.
american, swiss, low fat mozzarella, feta or goat cheese any cheese, 1, 2 or 3.
add grape jelly $0.75.
fresh baked chocolate chip or peanut butter.
cut fresh daily.
flavors change daily - ask for today's selection.
strawberry banana, blueberry banana, raspberry banana, cookies & cream, reeses peanut butter & chocolate, creamsicle.
mix-n-match at no extra charge
rich in vitamin c & antioxidants which prevent free radical damage, removes carcinogens.
a rice source of vitamin a & b complex: strengthens the eyes & promotes healthy body tissue, bones & teeth.
cleanse kidneys, lowers high blood pressure, improves skin.
great calming influence, benefits weak sexual system, controls arthritis and rheumatism.
reduces risk factors of heart disease, helps prevent bad cholesterol build-up.
source of lyco pene which may help reduce risk of cancer.
helps prevent and even cure breast cancer.