Japanese inspired soy chicken cutlet drizzled with Sweet and tangy sauce , served with lentil rice, satay sauce, and an avocado salad.

A well balance platter of super grains, quinoa, tofu teriyaki, steamed vegetables, beans and hiziki seaweed.

A platter of steamed garden vegetables, kale, beans, hiziki seaweed, and brown rice with burdock sauce.

Vegan. Delicious seitan skewers marinated in a spicy lemongrass peanut sauce. Served with rice-lentil and grilled oriental veggies.

Organic quinoa, grilled seasonal vegetables, chili beans, marinated tofu, and burdock sauce.

Six scrumptious vegetable dumplings lightly grilled. Served with stir-fried soba noodles and Oriental vegetables.

Vegan. Sweet, tart and nutty noodle dish. Rice vermicelli stir fried with vegetables, tofu strips, vegan chik'n and bean sprouts. Sprinkled with peanuts and shallot.

Vegan. A platter of steamed vegetables, brown rice, grilled tofu and marinated seitan.

Sautéed Shiitake Mushroom, broccoli, kale in garlic sauce , served over brown rice

Sauteed bean curd and shiitake mushrooms with broccoli,,carrots and baby corn in a ginger garlic sauce. Served over brown rice.

Served with sautéed spinach and brown rice.

Flavor packed dish including pasta and vegetables tossed in sun dried tomato sauce topped with our vegetarian chicken cutlet

Breaded soy chicken patty smothered with marinara sauce and melted cheese. Served over sauteed garden vegetables with whole wheat spaghetti in a pesto sauce.

Served with mashed sweet potatoes.

Fettuccine with grilled seasoned garden vegetables tossed in a sun-dried tomato, herbs, olive oil and Parmesan cheese.

Pickled Cucumber, Bean Sprouts, Wilted Spinach, Carrots, Cabbage, Shitake Mushrooms over a bed of Brown Rice served with our house made Red Pepper Vinaigrette.

A melanges of seasonal vegetables and tofu slowly simmered in our Southeast Asian curry spices. Served with basmati-lentil.

beyond meat, pepper, onion, and vegan cheese on toasted garlic bread

Served in a white flour tortilla packed with beyond meat, corn, black beans, brown rice, and guacamole

Toasted garlic bread topped with meatless meatballs, tomato sauce and melted Muenster cheese. New take on a classic sandwich served with fries.

Breaded soy chicken breast with mild buffalo sauce, cool blue cheese dressing, lettuce, tomatoes and soy bacon in a whole wheat flour tortilla. Served with corn chips.

Chili lime tofu, quinoa, guacamole, pico de gallo and lettuce wrapped in a whole wheat tortilla wrap. Served with french fries.

Grilled soy chicken topped with chipotle BBQ sauce, avocado, lettuce, and tomato on a toasted whole wheat bun with chipotle mayo. Served with french fries.

Grilled seitan, onions, mushrooms and peppers. Topped with chipotle aioli, shredded cheddar and Monterey jack cheese

Veggie chicken, vegan ham, crispy soy bacon, muenster cheese, tomato, fresh basil and chipotle mayo. Served with corn chips.

Marinated tofu, veggie bacon, lettuce, tomatoes and chipotle aioli on toasted multi-grain bread.

On toasted whole grain bread and served with french fries.

Vegetarian riblet, crispy soy bacon, pico de gallo, shredded cheese and chipotle aioli, all in a crispy warmed whole wheat tortillas wrap. Served with french fries.

Vegan. Portobello mushroom cap on a toasted whole wheat bun with grilled red onions, roasted peppers and pesto sauce. Served with french fries.

Tasty grilled veggie-chicken, soy bacon, hard-boiled organic eggs, avocado, and tomatoes on a bed of field greens, topped with crumbled blue cheese and side of balsamic vinaigrette.

Vegan. Roasted seasonal vegetables and organic quinoa. Served warm over romaine lettuce, spring mix, carrots and black bean salsa.

Tender grilled soy chik'n on a bed of chopped romaine lettuce with tomatoes, red onions, shaved Asiago-Parmesan cheese, multi grain croutons and a side of classic low fat Caesar dressing.

Green leafy kale, hard boiled egg, croutons and Parmesan cheese.

Raw, green skinny salad with crumbled blue cheese.

Our blend of wheat berry, wild rice and quinoa in balsamic vinegrette, topped with California avocado , served over greens

Our homemade peanut sauce tossed with buckwheat soba noodle, tofu, raw veggies, served over fresh greens.

Vegan. A bed of romaine lettuce and organic spring mix topped with carrots, cabbages, green peppers,

salmon broiled in lemon-herb sauce. Served on a bed of garden salad and veggies.

Delightful mid summer salad sprinkled with cranberry and walnuts. Drizzled with a citrus vinaigrette.

Wheat free, gluten free zucchini spaghetti in sun dried tomatoes basil garlic, topped with grilled salmon in garlic lemon.

Steamed or grilled vegetables and brown rice.

Choice of sauce served with brown rice and steamed or grilled garden vegetables.

Pan-seared filet of red snapper in our mild curry-satay sauce. Served with basmati-lentil rice and steamed garden vegetables.

Served with sautéed spinach and mashed sweet potatoes.

Steamed vegetables and mashed sweet potatoes.

Skewers of broiled shrimp, scallop, flounder and salmon in roasted fresh garlic. Served with fettuccine and sauteed garden vegetables in pesto sauce.

A heaping bowl of leafy kale and collard greens with wheat berries, barley, quinoa and wild rice, topped with fresh broiled salmon in lemon herb.

Three tacos each filled with grilled salmon, red snapper and shrimp. Served with Mexican rice, refried pinto bean, guacamole, tofu sour cream, Mexican bean salsa and corn tortillas.

Breaded turbot, cole slaw, pico de gallo, guacamole and spicy chipotle sauce on 2 corn tortillas.

Sautéed spinach and mashed sweet potatoes.

Homemade fresh salmon with vegetables and grains patty. Served on a whole wheat bun with a side of salad and french fries or vegetables.

Drizzle with aromatic soy sauce, served with brown rice and steamed greens

Whole Grain lasagna layered with soy chorizo, tofu ricotta , garden veggies, tomato sauce and cheese. Served with whole grain garlic bread.

Skewers of broiled shrimp, scallop, flounder, and salmon in roasted fresh garlic. Served with fettuccine and sauteed garden vegetables in pesto sauce.

Stir fried rice vermicelli with seasonal vegetables and soy tempeh in our satay peanut sauce.

Vanilla soy protein, soy milk, bananas and ice.

Kale, spinach and pineapple.

Beets, kale, carrot, apple and ginger.

Carrot, ginger and orange juice.

Cucumber, celery, parsley and apples.

Made with organic soy milk and dairy free soy ice cream.

Made with 2% low-fat milk and vanilla ice cream

Dairy free and soy free.

Green fresh mints, red zinger, peppermint

Garnished with wild rice & apples, oil and dairy free.

Vegan. Homemade. Oil and dairy free.

Homemade. Oil and dairy free.

Topped with provolone cheese, lettuce, tomatoes and chipotle bbq sauce

Choice of soup, and grilled Alaska wild salmon burger topped with onion, radish and Chipotle aioli

Bowl of brown rice, hiziki seaweed, steam veg and black beans . Served with a cup of soup.

Avocado, tomatoes and melted Muenster cheese on whole grain bread. Served with cup of soup

2 vegetarian chorizo tacos in soft corn tortillas. Served with a cup of soup.

Breaded soy chicken with marinara sauce and melted muenster cheese on a toasted whole grain bread. Served with cup of soup.

Bowl of Mexican rice, refried pinto beans, roasted veggies, topped with shredded romaine and beans salsa. Served with cup of soup.

Crispy corn tortilla with soy chorizo, refried beans, melted cheddar and monterey jack, topped with guacamole, tofu sour cream and shredded lettuce. Served with a cup of soup.

Full of flavor!!, basil,garlic onion,sun dried tomatoes,vegetarian sausages and whole wheat pasta ,all baked and melted with Muenster cheese

Comforting bowl of polenta topped with vegetarian chorizo, corn, black bean and supper grain quinoa, drizzle with dairy free sour cream.

Tender soy RIBLET topped with cheddar cheese,veggie bacon,Pico de Gallo, lettuce and tomato

Topped with guacamole and Pico de Gallo

Corn tortillas with soy chorizo, cheddar, guacamole, and dairy free sour cream

Served with beet salad

Vegan. 4 grilled veggie dumplings, over stir fried soba noodles with vegetables.

Vegan. skewers of seitan in a mild lemon grass satay sauce. Served with basmati lentil rice and grilled veggies.

A hearty platter of steamed vegetables, brown rice, grilled tofu and marinated seitan. Served with burdock sauce.

Vegan. A platter of steamed garden vegetables, kale, black beans, hiziki seaweed and brown rice with burdock whole wheat gravy

Vegan. Our succulent BBQ veggie chik'n cutlets basted with spicy chipotle pepper sauce. Served with grilled garden vegetables and seasoned rice

Vegan. Organic quinoa, grilled seasonal vegetables, chili beans, grilled tofu and burdock sauce.

For fish lovers, an ample delicious lunch! Salmon filet broiled in a garlic-teriyaki sauce. Served with steamed vegetables and brown rice.

Alaskan wild salmon patty on a whole wheat bun with grilled onion, radish, lettute and tomato and served with salad or french fries.

Wheat free gluten free zucchini spaghetti in sun dried tomatoes basil garlic, topped with grilled salmon in roasted garlic lemon

A hearty platter of quinoa, tofu teriyaki, steamed vegetable, beans and hiziki seaweed.

Lemon herb salmon over a blend of wheat berry, wild rice and quinoa, served with leafy kale and collard green.

Rustic carrot cake with chuck full of flavors, spread with dairy free cream cheese and sprinkles with roasted walnuts.

No egg. Dairy free.

Vegan, gluten free, dairy free and soy free.

A must try! Contain nuts

Soy free,wheat free ,gluten free and nut free

with candied walnuts