Starters
- Hummus Plate $7.50
  
  Homemade hummus with parsley & garlic topped with paprika & extra virgin olive oil. Served with crunchy ciabatta bread (Vegan, gluten free)
- Quinoa Spinach Cakes $8.00
  
  High protein baked quinoa grain & spinach cakes. Topped with fresh tomato pepper cilantro salsa. (Vegan, gluten free)
- Black Bean Sweet Potato Cakes $8.00
  
  Black bean and sweet potato cakes. topped with fresh tomato pepper cilantro salsa. (Vegan, gluten free)

Salads

Add: herb chicken strips $4.50, tofu fingers $4.00, tuna salad-scoop $4.50, quinoa grain &2.50, red beets $2.50, hard boiled egg $1.00, smoked turkey $4.50. Veggies: cucumbers, onions, carrots, mushrooms, clover sprouts,or roasted peppers $1.00 each, avocado or kalamata olives $1.50 each, artichokes $4.00. Cheese: feta or goat or cheese $2.50, parmesan reggiano $2.00. Nuts & seeds: sunflower, flax seeds, almonds, cranberries $1.00. Burger: add burger patty on top of any salad $8.00.
- Splendid Raw Slaw with Sesame Kale & Cabbage $10.50
  
  Thin shaved kale, green cabbage carrot, parsley, scallions & sesame seeds in lemon vinaigrette
- Greek Style Quinoa & Avocado Salad $10.50
  
  High protein grain with cucumbers, kalamata olives, parsley & organic baby greens in cracked fresh peppercorn, lemon olive oil dressing. Add feta cheese $2.50.
- Live Earth Salad $10.50
  
  Avocado, cucumbers, roasted peppers, clover sprouts, onions & fresh baby greens with balsamic vinaigrette. Add sunflower seeds, flax seeds, almonds or cranberries $1.00.
- Grilled Baby Artichokes Plate $10.50
  
  Marinated & grilled, served with roasted red peppers, kalamata olives wedges over baby greens & topped with parmesan reggiano cheese.
- Red Beets, Orange & Almonds Salad $10.50
  
  Red beets with orange bites, crisp organic greens & almonds in in parsley lemon dressing. Add goat cheese $2.50.
- Simply Greens $5.50
  
  Organic baby greens with choice of dressing - balsamic vinaigrette, tamari ginger or lemon olive oil.

Soups

Homemade from scratch with the feshest organic ingredients.
- Lentil Garlic $6.00
  
  Green lentils with lots of fresh garlic and mediterranean seasonings. (vegan, dairy & gluten free)
- Organic Chicken Vegetable $6.00
  
  Home medicine! hearty & yummy pure flavor. (Dairy & gluten free)
- 3 Bean, Butternut & Herbs $6.00

A Good Sandwich

Choice of on 7 grain, ciabatta, wheat flax wrap or over baby greens.
- All Mighty Tuna $10.00
  
  Natural sea yellow fin tuna salad with celery in lemon paprika olive oil, clover sprouts, lettuce & vegan mayo.
- Garden Veggie Sandwich $9.00
  
  Avocado, cucumbers, clover sprouts, shaved carrots, lettuce & homemade parsley hummus . Add protein-hot tofu strips or fakin bacon $1.50. Add cheese $1.00.
- Organic Chicken Cutlet Hero $10.00
  
  Organic thyme sage chicken cutlet with caramelized onions, roasted peppers, lettuce & herb vegan mayo on crunchy ciabatta hero.
- Organic, Grass Fed Flank Steak Sandwich $11.00
  
  Organic grass fed flank steak with caramelized onions & mushrooms, lettuce & herb vegan mayo on crunchy ciabatta hero.

Magic Burgers

Served on soft brioch bun. Optional-on 7 grain, gluten free bun, wheat flax wrap or over baby greens. Add: baby greens salad $3.50, roasted sweet potatoes $3.50, both salad and roasted sweet potatoes $6.00. Cheese: swiss, mild cheddar or soy cheeses $1.00, goat or feta cheese $1.50. Super: turkey bacon or fakin bacon $2.00, sauteed mushrooms or onions $1.00, avocado $1.00.
- Turkey Burger $10.00
  
  NYC best! Homemade from local organically raised turkey with fresh herbs & seasonings.with lettuce & onions. (Gluten free)
- Veggie Burger $10.00
  
  Homemade with garden vegetables, black beans & fresh herbs. served with lettuce, onions & homemade parsley hummus (Vegan, gluten free)
- Wild Salmon Burger $10.00
  
  Homemade from pure salmon meat, (no fillers) perfectly seasoned with fresh herbs & capers. with vegan mayo, lettuce & avocado. (Gluten free)
- Beef Burger $10.00
  
  Organically raised grass fed beef, pure & lean. seasoned with delicious herbs & spices, served with lettuce & onion. (Gluten free)

Hot Delights
- Macaroni & Cheese $11.00
  
  Made with whole grain spelt pasta & real organic cheese.
- Eggplant Veggie & Tofu Lasagna $14.00
  
  No noodles lasagna! Roasted eggplants layers with lots of vegetables and tofu ricotta, topped with soy cheese and homemade tomato sauce. Vegan, gluten free.
- Garlic Herbs Olive Oil & Artichokes Pasta $14.00
  
  With grilled baby artichokes, wilted kale & gluten free brown rice penne pasta. topped with toasted pine nuts. Vegan, gluten free.
- Pasta & Sauce Bowl $10.00
  
  Whole wheat penne or gluten free brown rice penne with yummy tomato sauce or garlic olive oil sauce. Add veggies: broccoli, spinach, kale or olives $2.00 Ea, artichokes $4.00 .
- Beef Ragu Pasta Bowl $16.00
  
  Tender braised beef in herbs wine and tomato sauce with choice of pasta. Gluten free.
- Thyme Sage Roasted Chicken Breast $18.00
  
  Tender chicken breast pan seared with seasoning, herbs and onions served with today's vegetable and whole grain brown rice. Gluten free.
- Herbs Beef Stew - NY Farms, Grass Fed, Organic Raised $22.00
  
  NY farm beef, lean, tender & juicy. Slow cooked in mediterranean herbs & seasonings with red wine sauce served with spinach & quinoa grain. Gluten free.
- Fresh Wild Salmon Fillet $22.00
  
  Fresh wild catch salmon prepared daily with the chef's original & exotics recipe.

Grains Greens and More Greens
- Sauteed Broccoli with Garlic $6.00
- Sauteed Green Kale with Garlic $6.00
- Sauteed Spinach with Garlic $7.00
- Veggie Balls in Tomato Sauce $8.00
- Oven Roasted Sweet Potato with Herbs $6.00
  
  Add parmesan $1.50.
- Herb Chicken Strips $5.50
- Seared Soy Tofu Fingers $4.00
- Whole Grain Brown Rice $3.50
- Quinoa Grain $4.50

Smoothies For Life
- Source of Life $7.00
  
  Pineapple, blueberry, banana, O.J. & spirulina multi nutritional powder.
- Almond Protein Raw $7.00
  
  Raw almond butter, dates, banana, honey & almond milk.
- Spa Skin Secret $7.00
  
  Mango, pineapple, honey, yogurt, coconut milk, & vitamin C.
- Protein Energizer $7.00
  
  Pineapple, strawberries, brazil nuts, banana, milk & protein powder.
- Coco Peanut Brain $7.00
  
  Peanut butter, cacao, banana, milk, brewer's yeast & ginkgo.
- Liver Guard $7.00
  
  Blueberry, pineapple, banana, milk & milk thistle.
- Berry Buzz $6.50
  
  Strawberries, blueberries, raspberries, banana & cranberry juice.
- Sambazone Acai $7.00
  
  Amazon berries, strawberries, banana & orange juice.
- The PeeTee $7.00
  
  Acai berries, pineapple, strawberry, banana, O. J. & source of life powder.

Smoothie Your Way

Any combination of 4 with choice of liquid - 16oz.
- Fruits $6.50
  
  Banana, strawberries, blueberries, raspberries, pineapple, mango, apples, dates, fresh mint. With goji berries or aca'i berries $0.75.
- Grains & Nuts $6.50
  
  Brazil Nut, Hemp Seed, Raw Almond Butter, Peanut Butter, Cacao. Add $0.75.
- Liquid $6.50
  
  Cow's milk (whole or skim), soy milk, almond milk, rice milk. With O.J., apple juice, cranberry juice or pomegranate juice add $0.50. With coconut milk or yogurt add $0.75.

Juice For Your Health
- Mega Greens $7.00
  
  Fresh organic green leaves, cucumber, celery & lemon. Add ginger $0.75.
- Iron Immune $8.00
  
  Greens, carrots, beets, garlic, b-complex, vitamin C powder.
- Flu Defense $8.00
  
  Fresh greens, celery, parsley, lemon, ginger, O.J. & echinacea.
- Warm Heart $8.00
  
  Fresh greens, garlic, celery, carrots & astragalus
- Sweet Something $7.00
  
  Apples, beets, carrots, orange juice & lemon.
- Energy Rocket $8.50
  
  Fresh greens, wheat grass shot, celery & apple.
- Fresh Squeezed O.J. $4.50+
- Carrot Juice $4.50+
- Carrot Orange $4.50+
- Carrot Apple $5.00+
- Wheat Grass $2.75+
- Cranberry, Apple or Pomegranate Juice $3.00
  
  Bottle-organic.
- Mint Ginger Lemonade $3.00+
- Lemon Honey Iced Tea $2.50+
- China Cola $2.50
  
  Btl.

Juice For Way

With wheat grass $2.00, with ginger $0.75.
- Fresh Organic Greens $6.00+
- Broccoli $6.00+
- Celery $6.00+
- Cucumbers $6.00+
- Parsley $6.00+
- Carrots $6.00+
- Beets $6.00+
- Lemon $6.00+
- Garlic $6.00+
- Apples $6.00+
- O.J. $6.00+

Dr. Feel Good
- Medicinal Herbs
  
  Echinacea, ginkgo, oil of oregano, astragalus, milk thistle, ginger. Add $1.00.
- Supplements
  
  Aloe vera juice, brewer's yeast, calcium liquid, flax seed oil, iron complex liquid, spirulina powder, vitamin C. Whey protein - $1.50, soy protein $1.50. Source of life or protein $1.50.

Menu for Siggy's Good Food provided by Allmenus.com

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