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Natureworks
five egg whites served in toasted whole wheat pita served with 7-grain pancakes.
a wholesome single pancake made with designer protein.
two egg whites served in toasted, whole wheat english muffin.
made with five egg whites & choice of two ingredients.
five egg whites combined with your choice of protein.
five scrambled egg whites served with choice of side.
five egg whites served in toasted whole wheat pita.
five egg whites with a steak burger, served in a toasted whole wheat pita.
five egg whites, broccoli or spinach, onion, mozzarella cheese in a toasted whole wheat pita
five egg whites with sliced turkey breast and low-fat mozzarella cheese in a toasted english muffin.
three pancakes made with designer protein.
five eggs white with your choice of protein and turkey bacon with cheddar cheese in a pita or wrap.
five egg whites, turkey burger, onions, peppers in a whole wheat wrap.
six egg whites, turkey burger, broccoli, tomato with mozzarella cheese or any soup.
made with rice milk and soy protein.
baked tofu sauteed in low-sodium soy sauce.
mashed chick peas with our signature spices.
made from brown rice, sunflower seeds, herbs and vegetables.
feta cheese, onions, tomatoes and olives
falafel brown rice, hummus, feta cheese and olives.
nature burger, baked tofu, hummus, brown rice, a toasted whole wheat pita and house salad.
grilled chicken breast over cool salad with guacamole.
grilled chicken breast marinated in lemon and spices.
sliced white turkey breast grilled to perfection.
grilled turker burger.
low-sodium tuna mixed with hummus.
delicious salmon grilled to perfection.
a classic taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, grilled chicken breast, chili beans, salad and cheddar cheese with toasted whole wheat pita chips.
taco with romaine lettuce, tomatoes, cucumbers, onions, peppers, steak burger, chili beans, yogurt sauce and feta cheese with toasted whole wheat pita chips.
mix of falafel or baked tofu with romaine lettuce, tomatoes, cucumbers, onions, peppers, guacamole, chili beans, tahini sauce and soy cheese with toasted whole pita chips.
grilled chicken breast narinated in lemon and oregano.
chicken with turkey bacon and guacamole.
with feta cheese, kalamata olives and yogurt sauce.
with cheddar cheese salsa and cajun seasoning.
grilled turkey burger.
premium canadian bison meat with one scoop of hummus.
choice of protein with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus.
with low-fat mozzarella cheese and low sodium tomato sauce.
with soy cheese and low sodium tomato sauce.
lemon chicken with steamed spinach, low-sodium tomato sauce and low-fat mozzarella cheese.
grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and low-fat melted mozzarella cheese inside a whole wheat pita.
with feta cheese, low-fat mozzarella, grilled onions and seasoning. made spicy upon request.
choice of protein, grilled with tomatoes, onions, peppers, low- sodium tomato sauce and hummus, wrapped in a whole wheat pita.
bison burger with two egg whites and low-fat cheese of your choice.
a can of low-sodium tuna mixed with a scoop of hummus.
grilled tofu sauteed in low-sodium soy sauce and sesame.
a delicious combination.
made from veggies, brown rice, sunflower seeds, herbs and spices.
mashed chickpeas, seasoned with our signature spices, baked not fried.
mashed chickpeas mixed with herbs and spices. no oil, no cream, no mayonnaise.
guacamole, brown rice, chicken, chili beans and salsa.
spread of hummus, brown rice, falafel, chili beans and tahini sauce.
feta cheese, brown rice, chicken, chili beans and yogurt sauce.
olver a sliced baked potatoes or a steamed sweet potato.
choice of chili soup or lentil soup.
six egg whites,steak burger,onions pepper tomato sauce and your choice of chili soup or lentil soup.
grilled chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.
grilled chicken breast with steamed veggies over brown rice.
grilled chicken breast with steamed veggies.
grilled chicken breast over whole wheat pasta or brown rice topped with lentil soup.
grilled chicken breast, cucumbers, onions and tomatoes baked with tahini and served over five egg whites.
grilled chicken breast over pasta with low-sodium tomato sauce and melted low-fat mozzarella cheese.
grilled chicken breast, brown rice or pasta, mixed steamed vegetables and hummus.
grilled chicken breast with steamed vegetables, onions, tomatoe, peppers, low-sodium toamto sauce, soy sauce and brown rice. made spicy upon request.
grilled chicken breast and steamed vegetables sauteed in low- sodium soy sauce served over brown rice.
grilled chicken breast and vegetarian chili served over brown rice.
grilled chicken breast with tomatoes, cucumbers, onions, baked with with tahini and saoy sauce served over brown rice or pasta. made spicy upon request.
grilled chicken breast, tomatoes, onions, cucumbers, baked with tahini over spinach & brown rice or pasta with honey mustard.
grilled chicken breast, tomatoes, onions and peppers served over spinach, finished in a vegetarian chili.
grilled chicken breast, baked with tahini served over spinach and brown rice.
salmon with mixed steamed vegetables over brown rice or pasta.
made with ice and your choice of the following liquid and fruit.
strawberry energy shake with ginkgo biloba and antioxidants.
skim milk, ice, peanut butter, banana and chocolate protein.
fresh strawberries, blueberries, acai berry, ice and your choice of liquid.
delicious coffee infused with chocolate designer protein, ice and your choice of milk.
fresh squeezed orange juice with banana, ice and vanilla protein.
fresh fruit with ice, creatine and protein.
fresh mango and mango juice with protein.
fresh fruit with ice, glutamine and protein.
made with fresh strawberries and crystal light lemonade.
fresh fruits with vitamin c, ice and your choice of liquid.
made with fresh strawberries, banana and your chocie of juices or milk.
made with fresh strawberry, banana, papaya, mango and your choice of juices or milk.
chocolate chip, chocolate chip peanut crunch
strawberry, peach, blueberry
nutz over chocolate, crunchy peanut butter
spinach, cucumbers, banana and orange with ice and your choice of water or mango juice.
broccoli, spinach, cucumbers, avocado, carrot, rice milk or mango juice with ice.
broccoli spinach, cucumbers, pineapple with ice and your choice of water or mango juice.
pomegranate blue, honest green
orange pineapple, ice tea, lemonade, raspberry
Menu for Natureworks provided by Allmenus.com
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