Flavors

100% milk.

Bananas, pineapple, strawberries and apple juice.

Bananas, blueberries, raspberries and apple juice.

Strawberries, blueberries, raspberries and skim milk.

Skim milk, espresso, bananas and a dash of chocolate.

Bananas, oranges, golden pineapples and orange juice.

Oranges, pineapple and carrot juice.

2 eggs fried soft, lemon-braised kale, feta cheese, tomatoes, Kalamata olives, and tomato sauce over gluten-free quinoa.

Two eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips, and chipotle ancho sauce over gluten-free quinoa.

Two eggs fried soft, kale, portabella mushrooms, caramelized onions, chickpeas, feta, and traditional Moroccan sauce over gluten free quinoa.

Two eggs over lemon-braised kale and two quinoa patties with your choice of sauce.

Filled with peppers, onions, tomatoes, beef sausage, salsa, and Jack and cheddar cheeses on a wrap.

Grilled chicken, egg whites, tomatoes, and onions on a gluten free wrap.

Egg whites, grilled turkey, mozzarella, and tomatoes.

Grilled chicken with spinach and mozzarella.

Turkey, bacon, Jack cheese, and salsa picante.

Baby spinach and Swiss cheese.

Feta cheese, tomatoes, and onions.

Fried eggs, kale, avocado, sundried tomato pesto, and white cheddar on brioche.

Fried eggs, turkey bacon, avocado, oven roasted tomatoes, and sun-dried tomato pesto on rustic ciabatta.

One egg over medium, lemon-braised kale, and a quinoa patty with sliced tomatoes, avocado, and pesto Dijonaise on a brioche.

With lettuce, tomatoes, red onions, and capers.

On bagel or bread.

On bagel or bread.

On bagel or bread.

On bagel or bread.

Three eggs with three fillings. On bagel or bread.

Three eggs with three fillings (one meat). On bagel or bread.

With potatoes and toast.

With potatoes and toast.

With potatoes and toast.

Includes 2 toppings.

Includes 2 toppings.

Includes 2 toppings.

Delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit and berries.

Organic yogurt, agave nectar, buckwheat, red rice, quinoa, and bulgur wheat.

Please call restaurant for today's selection.

Grilled vegetables, hummus, eggplant salad and toasted pita points. Served with choice of dressing and a wedge of hearth-baked bread.

With a sweet and spicy chile sauce and whole-wheat Thai noodles. Served with choice of dressing and a wedge of hearth-baked bread.

Grilled breast of chicken over our crisp Caesar salad. Served with choice of dressing and a wedge of hearth-baked bread.

Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes, peppers, onions and Kalamata olives. Served with choice of dressing and a wedge of hearth-baked bread.

Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pear. Served with choice of dressing and a wedge of hearth-baked bread.

Jumbo grilled shrimp over our crisp Caesar salad. Served with choice of dressing and a wedge of hearth-baked bread.

Over organic greens with Japanese soba noodles. Served with choice of dressing and a wedge of hearth-baked bread.

You call it, we'll chop it.

Crispy chicken, romaine lettuce, Jack and cheddar cheese, fresh corn, tomatoes, red onions and tortilla strips. We recommend low-fat Tex Mex ranch or smoky chipotle dressing.

Crisp romaine hearts, falafel, scallions, tomatoes, cucumbers, carrots and chickpeas. We recommend spicy tahini dressing.

Grilled flat iron steak, romaine, garlic croutons, roasted red peppers, Parmigiano cheese, tomatoes and fried onions. We recommend classic blue cheese or low-fat peppercorn ranch dressing.

Romaine lettuce, garlic croutons and Parmigiano cheese. We recommend low-fat Caesar dressing.

Cajun chicken, iceberg and romaine, avocado, fresh corn, Jack and cheddar cheese, tomatoes, onions and tortilla strips. We recommend smoky chipotle or low-fat Tex Mex ranch.

Grilled chicken, iceberg and romaine, craisins, walnuts, fresh apples and crumbled bleu cheese. We recommend classic blue cheese or honey balsamic vinaigrette.

All natural turkey, turkey bacon, organic spinach and romaine, mushrooms, bleu cheese, alfalfa sprouts, tomatoes, cucumbers and egg whites. We recommend low-fat peppercorn ranch or classic blue cheese dressing.

Pickles, tomatoes and mesclun on seeded rye bread.

Avocado, tomato and mesclun with Russian dressing on whole wheat bread.

Avocado, tomatoes, arugula, alfalfa sprouts and carrots with pesto Dijon dressing on pumpernickel bread.

Tossed with toasted almonds and dill, baby arugula and tomatoes on multi-grain bread.

Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers and spicy hummus on focaccia.

Fresh basil, sweet peppers, roasted tomatoes and sun-dried tomato pesto on olive focaccia bread.

Tossed with dill remoulade, roasted peppers, vine-ripened tomatoes and mesclun on a 7-grain baguette.

Tomatoes, mesclun and horseradish caper sauce on an onion palm.

Vermont cheddar, roasted peppers, plum tomatoes, romaine and chipotle spread on a cheese focaccia.

Caramelized pears and mesclun with honey mustard on a 7-grain baguette.

Roasted tomatoes, arugula and low-fat basil aioli on an 8-grain baguette.

Creamy coleslaw and low-fat chipotle pepper aioli on a tomato focaccia.

Beef salami, turkey, ham, provolone, Romano, tomatoes, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.

Avocado, tomatoes, red onions, mesclun and chipotle spread on a 7-grain baguette.

Fresh turkey, turkey ham, sliced pickles, Swiss cheese and Russian dressing.

Breaded cutlet with pomodoro sauce, mozzarella and Parmesan cheese.

Smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.

Oven-roasted eggplant with melted mozzarella cheese, tomatoes and pesto ricotta.

Avocado, sweet onions, tomatoes and chipotle spread.

Tomatoes, caramelized red onions, pickles and chipotle hummus.

Albacore tuna salad, Vermont cheddar cheese and tomatoes.

Roasted chicken, Jack and cheddar cheese, roasted peppers, caramelized onions and chipotle garlic aioli.

Grilled eggplant, fire-roasted peppers, roasted onions and crumbled feta cheese with chipotle hummus spread.

Cucumbers, tomatoes and arugula. Served in a low-fat, whole wheat pita pocket.

Smoked turkey, avocado, cucumber, tomatoes, mesclun and lemon dill dressing. Served in a low-fat, whole wheat pita pocket.

Low-fat mayonnaise, mesclun, tomatoes and cucumbers. Served in a low-fat, whole wheat pita pocket.

Mesclun, tomatoes and cracked black pepper. Served in a low-fat, whole wheat pita pocket.

Beyond Meat Chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips and kale tossed with chipotle ancho vinaigrette.

Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale and carrots tossed with traditional Moroccan sauce.

Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions and corn tossed with sweet chili sauce.

Carrots, scallions, daikon, cabbage, kale, mushrooms and olives with scallion ginger sauce.

Shrimp, daikon, napa cabbage, kale, carrots, scallions and broccoli tossed with Very Teriyaki sauce.

You call it, we'll toss it.

Grilled chicken, cherry tomatoes, sweet peas and vodka sauce.

Sauteed mushrooms, broccoli, peas, onions, peppers and tomato basil sauce.

Sauteed portobello mushrooms, caramelized onions, sweet peas and Alfredo sauce.

Grilled chicken, asparagus, sun dried tomatoes, spinach, peso Alfredo sauce.

Sauteed shrimp, grilled salmon, olives, cherry tomatoes, spicy arrabiata sauce.

40% reduced fat.

Sandwich, can of soda, and chips.

Sandwich and 8 oz. soup.

Choose your flavor.

Choose your flavor.

Choose your flavor.