Daily Soup Specials

Daily Soup/Sandwich Combo Specials

Reduced fat mayo and reduced fat house-herb dressing available as substitutes.

Sandwiches

Sandwiches
- Fresh Mozzarella and Tomato with Basil $4.50+
  
  Fresh mozzarella, basil and plum tomatoes served on ciabatta. Recommended dressing, hale and hearty vinaigrette. Calories: 680.
- Balsamic Chicken and Avocado $4.50+
  
  A tasty combination of grilled chicken, balsamic mayo topped with baby arugula, served on a ciabatta square. Calories: 600.
- Guacamole Chicken Wrap $4.50+
  
  Served with our delicious homemade guacamole, grilled chicken, plum tomatoes, cheddar cheese, red onion, shredded romaine and smoky chipotle dressing. Calories: 620.
- H&H Tuna Salad $4.50+
  
  Our very own tuna salad with just the right amount of seasoning and mayo. Served with lettuce and tomatoes on a seven-grain roll. Calories: 480.
- Mozzarella, Avocado and Tomato with Lemon Aioli $4.50+
  
  Fresh mozzarella, avocado and ripe tomato topped with baby arugula and our zesty lemon aioli. Calories: 670.
- Spicy Cajun Chicken $4.50+
  
  Spicy cajun chicken topped with Monterey Jack cheese, tomatoes, baby arugula and tangy creole mayonnaise. Calories: 650.
- Turkey and Smoked Gouda $4.50+
  
  Sliced tomato and baby arugula with basil mayo on honey wheat pullman bread. Calories: 640.
- Sriracha Chicken Sandwich $4.50+
  
  Grilled chicken with our homemade sriracha mayo, cilantro, red leaf lettuce and tomato on ciabatta. Calories: Half 330, Whole 660.
- Turkey and Avocado with Walnut Pesto $4.50+
  
  Served with lettuce and tomato. Calories: 540.
- Beef Chimichurri Sandwich $4.50+
  
  Roast beef, housemade chimichurri, roasted red pepper, sliced red onion, arugula and tomato on ciabatta. Dairy free. Calories: 345/690.
- Holiday Turkey and Trimmings Sandwich $4.50+
  
  Smoked turkey, roasted butternut squash, carrot ginger dressing, cranberry apple pecan relish and red leaf lettuce on walnut raisin cranberry bread. Calories: 260/480.
- Black Forest Ham, Murray's Cheddar and Beer Mustard Sandwich $4.50+
  
  Black Forest ham, sharp cheddar, beer mustard, lettuce and tomato on pumpernickel roll. Calories: 320/640.

Tossed to Order Salads

Tossed to Order Salads
- Baby Spinach Salad $5.25
- Romaine Lettuce Salad $5.25
  
  Crispy romaine lettuce mix. Create your own salad.
- Mixed Field Greens Salad $5.25
  
  A blend of red leaf, romaine, radicchio and mesclun greens. Create your own salad.

Chef-Created Salads
- Romesco Chicken and Artichoke with Spanish Romesco Dressing Salad $11.25
  
  Grilled chicken, artichoke, pepperoncini, tomatoes, croutons and mixed greens with Spanish romesco dressing.
- Harvest Apple Salad with Apple Cider Vinaigrette $11.25
  
  New York state apples, smoked turkey, roasted butternut squash, raw sunflower and pumpkin seeds, scallions, farro, quinoa and mixed greens with apple cider vinaigrette. Dairy free. Calories: 345. Dressing calories: 120.
- Green Goddess with Avocado Green Goddess Dressing Salad $11.25
  
  Avocado, egg, feta cheese, raw sunflower and pumpkin seeds, red onions, sweet bell peppers, cucumber and romaine lettuce with avocado green goddess dressing. Vegetarian and gluten free.
- Farro, Sweet Potato and Avocado Salad $8.95
  
  A hearty vegetarian grain bowl of farro and quinoa with roasted sweet potatoes, eggs, avocado, raw sunflower and pumpkin seeds and arugula with savory tahini.
- Cajun Chicken and Avocado Cobb with Smoky Chipotle $8.95
  
  Cajun chicken, fresh corn, bacon, avocado, roasted red pepper and hard coiled egg on mixed greens, with smoky chipotle dressing. Gluten free. 250 calories with out dressing. +230 calories with 2 oz. dressing.

Ready-Made Salads

Ready-made Salads
- Chicken Avocado with Cranberries and Walnuts Salad $8.95
  
  Grilled chicken, avocado, dried cranberries, walnuts, tomatoes and mixed greens with Hale and Hearty vinaigrette.
- Grilled Chicken Caesar Salad with Caesar Dressing $8.95
  
  Grilled chicken, herb-toasted croutons and shaved Parmesan on romaine with creamy Caesar dressing. Calories 425 without dressing, +435 calories with 3 oz. dressing.

Picnic and Protein Boxes
- Prosciutto and Mozzarella Picnic Box $5.95
  
  Thinly sliced prosciutto and creamy fresh mozzarella with H&H walnut pesto on a mini semolina roll, paired with a roasted tomato pasta salad, made with mafalda pasta, roasted tomato, shaved Parmesan, arugula and Italian herb vinaigrette. Calories: 510.
- Tuna Nicoise Protein Box $8.95
  
  A flavorful, protein-packed trio of our famous H&H tuna salad (made with white tuna, crunchy cornichons and herbs); quinoa, edamame & chickpea salad; and a hard boiled egg. Gluten free and dairy free. 375 calories and 26 g protein.
- Southwestern Protein Box $8.95
  
  Cajun chicken, creole mayo on spinach; Avocado Tomato Salad - avocado, cherry tomato, S&P, lemon juice, Olive oil; Corn & Bean - corn, black bean, roasted red pepper, Italian Herb Vinaigrette , S&P. Calories: 365, 30g of Protein.
- Tahini Chicken Protein Box $8.95
  
  Grilled chicken tossed with our savory tahini dressing, scallions and lemon juice; cucumber and tomato salad; and smashed chickpeas. Dairy free and gluten free. Calories: 500, 35g of protein.
- Green Goddess Chicken Picnic Box $5.95
  
  Grilled chicken, Green Goddess Dressing, mayo, black pepper, salt, scallions, parsley; Avocado Salad: Avocado, tomato, lemon juice, olive oil, salt & pepper, raw seed blend (pumpkin seeds, sunflower seeds) Calories: 460.

Side Salads
- BBQ Sweet Potato Salad $3.95
  
  Our sweet and smoky take on a summer classic, roasted sweet potatoes, crunchy bell pepper and scallions tossed with a touch of mayo and smoked Paprika. Vegetarian and dairy free. 150 calories.
- Fresh Mozzarella Roasted Tomatoes & Arugula $3.95
  
  Our take on a caprese has fresh roasted tomatoes, tossed with fresh mozzarella and peppery arugula. Vegetarian and gluten free. 160 calories.
- Simple Chicken Salad $3.95
  
  Simply delicious with sliced grilled chicken and just the right amount of mayo. Dairy free and gluten free. 345 calories.
- Pineapple Cup $3.95
  
  Calories 75.
- Fall Apple Slaw $3.95
  
  A tangy slaw of apples, carrots, and red cabbage, dressed with apple cider vinegar and our lemon vinaigrette. Vegetarian, dairy free and gluten free. 65 calories.
- Citrus Cup $3.95
  
  Grapefruit and orange. Vegetarian, dairy free and gluten free. 65 calories.

Extra Crackers and Bread

Extra Crackers and Bread
- Extra Crackers $0.50
- Extra Seven Grain Bread $0.50
- Extra Sourdough Bread $0.50
- Extra Croutons $0.50

Dessert and Snacks
- Truffle Brownie $1.95
- Krispy Treats $2.75
- Chocolate Chip Cookie $1.50
- Deep River Chips $1.90
- Oatmeal Raisin Cookie $1.50
- Pineapple Cup $3.95
  
  Calories 75.
- BBQ Sweet Potato Salad $3.95
  
  Our sweet and smoky take on a summer classic, roasted sweet potatoes, crunchy bell pepper and scallions tossed with a touch of mayo and smoked Paprika. Vegetarian and dairy free. 150 calories.
- Fresh Mozzarella Roasted Tomatoes & Arugula $3.95
  
  Our take on a caprese has fresh roasted tomatoes, tossed with fresh mozzarella and peppery arugula. Vegetarian and gluten free. 160 calories.
- Simple Chicken Salad $3.95
  
  Simply delicious with sliced grilled chicken and just the right amount of mayo. Dairy free and gluten free. 345 calories.
- Fall Apple Slaw $3.95
  
  A tangy slaw of apples, carrots and red cabbage, dressed with apple cider vinegar and our lemon vinaigrette. Vegetarian, dairy free and gluten free. 65 calories.
- Citrus Cup $3.95
  
  Grapefruit and orange. Vegetarian, dairy free and gluten free. 65 calories.

Beverages

Beverages
- Poland Spring Water $2.10
- Fresh Iced Tea $2.75
- Coca Cola $2.45
- Diet Coke $2.45
- Seagram's Ginger Ale $2.45
- Snapple $2.45
- Poland Spring Sparkling Lemon $2.45
- Poland Spring Sparkling Raspberry Lime $2.45
- Pellegrino Sparkling Mineral Water $2.95
  
  500 ml.
- Classic Black Tea $2.75
  
  Unsweetened organic black tea. 0 calories.
- Organic Lemonade $2.75
  
  Our classic lemonade recipe, made with organic lemon juice and organic cane sugar. 125 Calories.
- Half & Half $2.75
  
  A bright, refreshing blend of organic black tea and organic lemonade. 75 calories.

Menu for Hale & Hearty Soups provided by Allmenus.com

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