Juices

Juices
- 1. Apple, Celery, Lemon and Ginger Juice $4.50+
- 2. Beets, Carrot, Lemon and Apple Juice $4.50+
  
  Ginger and pear.
- 3. Kale, Spinach, Cucumber and Celery Juice $4.50+
  
  Green apple and lime.
- 4. Kale, Carrot, Lemon and Apple Juice $4.50+
- 5. Pineapple, Lemon and Orange Juice $4.50+
  
  Garnish with mint.
- 6. Carrot, Beet and Cucumber Juice $4.50+
  
  Spinach and celery.
- 7. Kale, Pineapple, Apple and Ginger Juice $4.50+
- 8. Apple, Pear and Orange Juice $4.50+

Smoothies

Smoothies
- 1. Kale, Spinach and Mango Smoothie $4.50+
  
  Banana and apple juice.
- 2. Banana, Coconut Flakes and Pineapple Juice Smoothie $4.50+
- 3. Strawberry, Pineapple and Orange Juice Smoothie $4.50+
- 4. Pineapple and Banana Smoothie $4.50+
  
  Strawberry and almond milk.
- 5. Peanut Butter and Banana Smoothie $5.50+
  
  Blueberry, honey and protein.
- 6. Blueberry and Strawberry Smoothie $5.50+
  
  Banana, yogurt, almond and protein.
- 7. Mango, Peach and Banana Smoothie $5.50+
  
  Orange juice and protein.
- Create Your Own Smoothie $4.50+

Cafe

Cafe
- Coffee $1.25+
- Cafe Au Lait $1.50+
- Espresso $1.75+
- Cappuccino $2.75+
- Latte $2.75+
- Tea $1.50+
- Hot Chocolate $2.75+
- Iced Tea $2.00+
  
  Unsweetened.
- Iced Coffee $2.00+
- Iced Latte $3.50+
- Iced Cappuccino $3.50+
- Iced Americano $2.75+
- Iced Espresso $2.75+

Breakfast Sandwiches
- Bagel and Cream Cheese Sandwich $1.75
- Turkey Bacon Sandwich $3.50
  
  With cheese and organic scrambled eggs.
- BLT Sandwich $3.75
  
  Turkey bacon and organic scrambled eggs.
- Spinach, Tomato, Cheese and Egg Whites Sandwich $3.25
  
  Reduced fat cheese.
- Steak Sandwich $4.50
  
  With organic scrambled eggs, onions, mushrooms and Swiss cheese.
- Lox Sandwich $4.25
  
  Salmon lox, cream cheese and sunny eggs with olives and caper spread.

Breakfast Wraps
- Burrito Wrap $6.50
  
  Turkey bacon, organic scrambled eggs, black beans, cheese and guacamole.
- Steak Burrito Wrap $7.25
  
  Steak, white rice, black beans, organic scrambled eggs and cheese.
- Healthy Burrito Wrap $6.95
  
  Turkey breast, reduced fat cheese, organic egg whites, spinach and tomato.
- Salmon Lox Wrap $6.95
  
  Salmon lox, organic egg whites, cheese, baby arugula, red onions and tomato with olive and caper spread.
- Quinoa Wrap $6.50
  
  Quinoa, kale, tomato, red onions, avocado, corn, organic egg whites and tofu.
- Make Your Own Wrap $6.95
  
  Organic eggs any style, choice of meat, choice of cheese and choice of four veggies.

Omelettes
- Western Omelette $5.95
  
  Turkey organic eggs, green and red peppers, scallions and cheese.
- Kale Greek Omelette $5.50
  
  Tomato, red onions, feta cheese and kale.
- Turkey Omelette $6.50
  
  Spinach, tomato, low fat cheese and organic egg whites.
- Green Day Omelette $6.25
  
  Organics eggs, spinach, kale, green beans, broccoli and scallions.
- Make Your Own Omelette $6.75
  
  Organic eggs, choice of cheese, choice of meat and choice of four veggies.

Breakfast Platters
- Steak and Eggs Platter $7.95
  
  8 oz steak, 2 organic eggs any style, home baked potatoes and toast.
- Baked Eggs and Three Cheese Platter $5.50
  
  2 organic eggs, 3 cheese blend, home baked potatoes, turkey bacon and toast.
- Rancheros Platter $6.95
  
  2 organic eggs, tomato sauce, cilantro, guacamole, black beans, cheese and corn tortilla.
- Turkey Patty Platter $7.50
  
  Home made white turkey patty, low fat cheese, sunny eggs, baked potatoes and house salad.
- Salmon Lox Platter $7.75
  
  2 organic eggs, cream cheese, red onions, capers, tomato, baby arugula and bagel.

Sweet Breakfast
- Three Pancakes and Syrup $2.95
- Three Pancakes with Strawberry and Banana $3.95
- Blueberry Pancakes with Syrup and Whipped Cream $3.50
- Three Pancakes with 2 Organic Eggs and Turkey Bacon $5.25
- Toast with Assorted Jams and Cream Cheese $3.50
- French Toast and Fresh Berries $3.95
- Oatmeal $2.75+

Appetizers

Appetizers
- Hummus and Pita $4.50
- Guacamole and Chips $4.95
- Salmon Lox Cream Cheese and Toast Points $4.95
- Mediterranean Platter $9.95
  
  Hummus, babaganoush, tahini, Israeli salad and pita.

Soup

Soup
- Chicken and Noodles Soup $2.50+
- Minestrone Soup $2.50+
- Soup of the Day $2.50+
  
  Please call the restaurant for today's selection.

Vegetarian Salads

Vegetarian Salads
- Caesar Salad $6.50
  
  Romaine, Parmesan shavings and croutons with classic dressing.
- Caprese Salad $6.95
  
  Baby arugula, fresh mozzarella, tomato, basil and extra virgin olive oil.
- Falafel Greek Salad $7.50
  
  Falafel balls, mixed greens, cherry tomato, cucumber, red onions and feta cheese.
- Kale Salad $6.75
  
  Kale, cucumbers, apples, almonds, goat cheese and raisins dressing.
- Quinoa Rainbow Salad $6.95
  
  White and red quinoa, mixed greens, tomato, carrots, corn, beets, peppers, avocado and scallions.
- Spinach and Brown Rice Waldorf Salad $6.75
  
  With celery, apple, walnuts and blue cheese.
- Crunchy Ramen Salad $6.75
  
  Ramen noodles, coleslaw mix, edamame, mango, avocado, red peppers, scallions and almonds with ponzu dressing.
- Plus 6 Salad $6.95
  
  Six grains and corn, carrots, beets, tomato, onions and radish.

Protein Salads

Proteins Salads
- Tuna Nicoise Salad $10.50
  
  Tuna steak, baby arugula, potatoes, hard boiled egg, tomato, red onions, green beans and olives with balsamic vinaigrette.
- Salmon Teriyaki Salad $10.50
  
  Romaine, tomato, celery, roasted peppers, carrots, mango and goat cheese with citrus dressing.
- Cobb Salad $10.50
  
  Chicken grilled or pulled. Mixed greens, romaine, turkey bacon, eggs, tomato, avocado and red bell peppers with smoked chipotle dressing.
- Shrimp and Mango Salad $10.50
  
  Mixed green, tomato, red onions, jalapeno, avocado and red bell peppers with smoked chipotle dressing.
- Blackened Mahi-mahi Salad $9.95
  
  Romaine lettuce, tomato, red onions, cucumbers, chickpeas and green peppers with lemon herbs dressing.
- Chop Chop Turkey Salad $10.50
  
  Kale, spinach, brown rice, tomato, cucumber, apple, scallions, celery, Parmesan cheese and croutons with ranch dressing.
- Steak and Spinach Salad $10.75
  
  Tomato, corn, avocado, red onions, jalapeno and cilantro dressing.

Create Your Own Salad

Create Your Own Salad
- Create Your Own Salad $7.95

Create Your Own Wrap

Create Your Own Wrap
- Create Your Own Wrap $6.95

Paninis and Healthy Burgers

Paninis and Healthy Burgers
- 3 Cheese and Eggs Melt $3.50
  
  Cheddar, mozzarella and Parmesan cheese with organic scrambled eggs. Includes healthy chips or a side of house salad. Your choice of bread.
- Steak and Cheese Melt $7.25
  
  Onions, mushrooms, cheddar and gravy. Includes healthy chips or a side of house salad. Your choice of bread.
- Turkey Club $6.95
  
  Turkey bacon, lettuce, tomato, avocado, cheese and sunny egg with pink sauce. Includes healthy chips or a side of house salad. Your choice of bread.
- Caprese Panini $6.50
  
  Fresh mozzarella, tomato and basil. Includes healthy chips or a side of house salad. Your choice of bread.
- Tuna Panini $6.95
  
  White albacore tuna, roasted peppers and tomatoes, red onions, hardboiled egg and olive and caper spread. Includes healthy chips or a side of house salad. Your choice of bread.
- Chicken Panini $6.95
  
  Grilled chicken breast, mozzarella cheese, tomato, spinach and guacamole. Includes healthy chips or a side of house salad. Your choice of bread.
- Falafel Panini $6.75
  
  Romaine, Israeli salad, babaganoush and tahini. Includes healthy chips or a side of house salad. Your choice of bread.
- Salmon Burger $7.75
  
  Fresh salmon patty, lettuce, tomato, cucumbers, onions, roasted peppers and teriyaki. Includes healthy chips or a side of house salad. Your choice of bread.
- Turkey Burger $7.50
  
  Homemade white turkey patty, lettuce, tomato, onions, avocado and cranberry sauce. Includes healthy chips or a side of house salad. Your choice of bread.

Savory Crepes

Savory Crepes
- Beef Forestiere Crepe $10.75
  
  Steak tips, roasted potatoes, mushrooms and demi-glace sauce.
- Forestier Crepe $9.25
  
  Spinach, pickled feta and goat cheese, roasted tomato, mozzarella and Parmesan.
- Lorraine Crepe $9.55
  
  Caramelized onions, crispy turkey bacon, mozzarella and Parmesan cheese and scrambled eggs.
- Roasted Chicken Crepe $9.75
  
  Roasted pulled chicken, bell peppers, onions, green olives and hardboiled egg.
- Turkey Crepe $9.75
  
  Turkey breast, turkey bacon, Swiss cheese, crispy onions and bechamel.
- Tofu and Kale Crepe $8.75
  
  Kale, marinated tofu, scallions, bell peppers, carrots and garlic chips.
- Wild Salmon Crepe $9.75
  
  Salmon lox, bechamel, spinach, goat cheese and sunny egg.
- Customized Crepe $9.95
  
  Up to four veggies, one cheese and one meat.

Healthy Wraps

Healthy Wraps
- Breakfast Burrito Wrap $6.50
  
  Turkey bacon, black beans, scrambled eggs, avocado, cheese and onions.
- Honey Mustard Chicken Caesar Wrap $6.50
  
  Grilled chicken breast, Caesar salad and honey mustard.
- Smoked Turkey Club $7.25
  
  Turkey, turkey bacon, Swiss cheese, romaine lettuce, tomato, onions and avocado.
- Tuna Nicoise Wrap $6.95
  
  White tuna salad, baby arugula, tomato, onions, olives and cucumbers.
- The Vegan Wrap $7.95
  
  Brown rice, quinoa, hummus, tofu and veggies.
- Steak and Cheese Wrap $6.95
  
  Steak tips, cheese blend, onions, mushrooms and gravy.
- Falafel Wrap $6.95
  
  Salmon lox, bechamel, spinach, goat cheese and sunny egg.
- Customized Wrap $7.95
  
  Up to five veggies, one cheese and one meat.

Sweet Crepes

Sweet Crepes
- Sugar and Lemon Crepe $4.95
- Dulce De Leche Crepe $5.95
- Maple Syrup Crepe $5.95
- Peanut Butter and Jelly Crepe $6.95
- Honey and Butter Crepe $4.95
- Nutella, Strawberry and Banana Crepe $7.95
- Big Apple Crepe $8.95
  
  Caramelized apples, cinnamon, walnuts and dulce de leche.
- Very Berry Crepe $9.25
  
  Strawberry, raspberry, blueberry and blackberry, balsamic vinegar with vanilla ice cream and whipped cream.
- Chocolate Madness and Strawberries Crepe $10.75
  
  Chocolate brownie, chocolate ice cream, chocolate dipped strawberries and chocolate fondue.
- Fruit Salad Crepe $10.50
  
  Mango, banana, strawberry, pineapple, oranges and apples with ice cream and whipped cream.
- Customized Crepe $8.95
  
  Any one fruit, one topping and one sauce.

Menu for Crepes N' Salads provided by Allmenus.com

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