Cafe Exchange

with your choice of any kind of cheese

tomato, spinach and feta

swiss cheese, ham, mushroom and onion

egg white, goat cheese, and sun dried tomato

fresh salsa, avocado and cheddar

ham, peppers and onions

eggs, feta, fresh spinach and mushroom, in a spinach wrap

with roasted veggies, and fresh mushrooms in wheat wrap

with guacamole, salsa and cheddar in a plain soft tortilla

vegetable, scallion, walnut raisin or fresh herbs, lox

cream cheese, tomatoes, red onions, capers, olives

cereal with 1/2 pint milk

fruit salad

with syrup and butter & sugar powder

topped with granola, caramelized apple, chopped fruits, raisin, nuts or honey (please cheese two)

layers of non fat yogurt, low fat granola, topped with fresh fruits vanilla or strawberries

our soups made daily using the freshest ingredient as possible as we can just ask us about special soups of the day ( all soups served with pita crackers, parmesan bread)

with butter or sour cream

scallion

olives sun dried tomatoes & jack and cheddar

mushrooms, spinach, swiss, ham

shrimp, portabella mushroom with low fat jack

vegetables with low fat jack

roasted sweet corn, avocado, marinated tomatoes over green with sesame ginger soy dressing (low fat)

rose mary chicken, fresh mozzarella, roasted mixed peppers toasted honey walnuts roasted corn, over greens with honey balsamic vinaigrette (low fat)

spicy cajun chicken, served with spicy black beans, roast corn over our garden salad, guacamole with fir spicy salsa picante dressing comes with home made tortilla chips (low fat - vegetarian)

grilled chicken breast, avocado, crispy bacon, roma tomatoes, maytag blue cheese, sliced egg over romaine with house vinaigrette (low fat)

classic caesar salad with free range grilled rosemary chicken comes with homemade croutons, parmesan cheese and homemade low fat caesar dressing (low fat)

with bacon or ham with tomato

lettuce, tomato and mayo

lean ground sirloin 8oz

burger

with bacon

swiss, mushrooms, onion

bbq or cajun

philly cheese steak

chicken cheese steak

with cheese on white with american

with hot pastrami or corned beef, sauerkraut, swiss, russian dressing on toasted rye

breaded chicken, fresh mozzarella, marinara sauce, fresh basil, parmesan cheese

home made meat balls fresh mozzarella, marinara sauce, fresh basil, parmesan cheese

regular or teriyaki

regular or cajun

with gravy

spicy

extra mozzarella, tomato sauce, dried pepperoni & italian sausage with fresh basil

broccoli, green onion, mushrooms, olives plum tomatoes with mozzarella, lite tomato sauce fresh herbs

fresh grilled vegetables, sun dried tomatoes parmesan cheese only

ragu of ground beef and veal with dollops of ricotta cheese

roasted chicken, caramelized onion, roasted garlic, black olives and fresh mozzarella with tomato sauce

spicy bbq chicken, roasted peppers, jalapenos and red onions *brushed with spicy tomato chile sauce

if you like greek salads, you'll love this featuring spinach, kalamata olives, tomatoes, feta cheese

bacon, ham, pepperoni, sausage, pizza sauce and fresh mozzarella

with shrimp and green onions in our spicy marinara sauce

regular, italian fat free

basil parmesan or regular

wheat, rye, white

free range chicken marinated in rosemary and lemon, grilled and mixed baby lettuce, ripe avocado, sprouts, oven roasted peppers, tomatoes and low-fat ranch dressing in cilantro wrap

avocado, tomatoes, arugula, with chipotle aioli in roasted pepper wrap

mixed greens, tomatoes and pesto sauce

spinach, cheddar almonds with orange basil aioli in spinach wrap

roasted vegetables, water cress, leaf lettuce, plum tomato, white mousse spread served on whole wheat wrap

fresh tuna salad, leaf lettuce, roma tomato, sprouts served on whole wheat wrap

roasted red peppers, provolone cheese, mixed greens and chipotle mayo on a spinach wrap

herb grilled chicken, romaine lettuce, and roma tomato, roasted peppers, parmesan cheese caesar dressing on caesar wrap

beans, rice, shredded romaine cheddar cheese, lettuce with jalapeno pico di gallo on black bean wrap

smokey turkey, chopped lettuce, tomatoes, bacon & honey mustard on plain wrap

grilled shrimp, lettuce, scallions, bell peppers, chopped tomatoes, caramelized mango with caribbean sauce on red pepper wrap

oven roasted chicken, fresh mozzarella, arugula, tuscany tomato sauce

with swiss, red onion, avocado, tomatoes and arugula

chicken, roasted veggies, caramelized onions, cheddar, cilantro and salsa picante

with grilled onions, roasted peppers with melted cheddar cheese and cajun aioli

smoked turkey breast, melted brie, sun dried tomatoes, coleslaw and honey mustard

grilled chicken, roasted peppers, mozzarella, pesto sauce

grilled vegetables, fresh mozzarella, arugula, fresh plum tomato, and white beans mousse on whole wheat panini

with roasted peppers, caramelized onions, cheddar cheese spinach and churrasco sauce on wheat panini

with pastrami and corned beef, south western coleslaw, swiss cheese and russian dressing

oven roast eggplant, fresh mozzarella arugula, tuscany tomatoes sauce

roasted pork, prosciutto, imported swiss cheese, sliced pickles with mustard sauce on whole wheat panini

with salami, prosciutto, pepperoni, provolone cheese lettuce, roma tomatoes, oil and vinegar on whole wheat panini

roasted beef, turkey, ham, yellow american cheese with romaine lettuce, tomatoes, dijon mayo on wheat panini

fresh home made roast beef swiss cheese, caramelized onion, and thousands islands dressing

green lettuce, cucumbers, roma tomatoes, avocado, carrots, sprouts with no fat herb yogurt spread

roasted vegetables, melted tomatoes, arugula, goat cheese and lemon pepper aioli on rosemary foccacia

with onion jam, a creole aioli and arugula, tomatoes on pullman white bread

chunks of roasted chicken breast tossed with fresh basil aioli with tomatoes and watercress on rustic rounds

with brie cheese, with honey mustard, plum tomatoes, leaf lettuce on rustic round

traditional albacore tuna salad, tossed with mayo, celery, oven roasted peppers, tomatoes and leaf lettuce on health baguette

sauteed spinach, oven roasted peppers, sun dried tomatoes and pesto goat cheese on foccacia

oven roasted peppers, plum tomatoes, provolone, pepper aioli on muffaletta bread

melted tomatoes, arugula, pepper jack cheese, with honey dijon on ciabatta squares

honey melted plum tomatoes, ripe avocado, arugula and honey balsamic vinaigrette on ciabatta squares

salami, pepperoni, prosciutto, copy ham with provolone cheese

roast beef, ham, turkey, american cheese, lettuce & tomato

comes with fries, lettuce, tomatoes and pickle add

raisins, cranberry, blueberry, chocolate

honey raisin bran, cranberry, banana walnut, corn, blueberry

walnuts banana oats, mixed berry corn. mixed berry oat bran, raisin bran triple berry, oat bran blueberry

lemon, tropical orange, marble

plain, chocolate, almond

apple turnover, cinnamon bun, cinnamon danish, raisin, danish, chocolate danish

chocolate chips, oat meal raisins, black and whites

coffee or tea

regular or decaf

herbal, and regular teas

special blend (regular or decaf)

espresso, steamed & foamed milk

coffee with steamed milk and foam

irish cream, hazelnut, french vanilla.

regular or decaf

lemonade

coffee

mango, blueberry banana and orange juice

non-fat yogurt, lemon, banana & mango

fresh strawberries, raspberries and blueberries

carob chips, rainbow sprinkles, chocolate sprinkles

berries, cantaloupes, pineapples