Cottage cheese on bed of lettuce topped with fruit salad.

Fresh turkey, tomato, cucumber and carrot on bed of lettuce.

Individual canned solid white tuna, tomato, cucumber, and carrot on bed of lettuce.

1 Egg served on you choice of bagel.

Served with nutella, syrup, fresh berries and bananas.

Beaten eggs that are folded over a filling.

2 eggs with home fries, bagel, choice of ham, and bacon or sausage.

Egg with ham, melted cheese on an English muffin.

3 Slices of French toast, maple syrup, and butter.

3 Buttermilk Pancakes with Syrup and Butter.

3 Eggs, ham, bacon, and cheese on a Hero.

3 Egg whites, grilled turkey on whole wheat bagel.

2 Scrambled eggs with potatoes and cheese on bagel.

Egg whites, grilled turkey, spinach alpine Swiss, and tomatoes in a whole wheat wrap.

Lox, eggs, and onions on a hand rolled bagel.

Three eggs whites, grilled turkey bacon, melted alpine Swiss on a fresh baked croissant.

Three eggs, grilled steak strips, and home fries and toasted bagel on a platter.

Two eggs, grilled turkey sausage, and melted American cheese on a toasted English muffin.

Two buttermilk pancakes, syrup and butter with a side of crispy bacon.

Two pieces of thick homemade french toast with two eggs and bacon platter.

4 Eggs, Bacon, Sausage, Hash Browns, and Cheese on a Hero.

Two eggs, bacon hash browns on a roll.

Served with three large pancakes.

Served with three large pancakes.

Served with three large pancakes.

Served with banana and chocolate chip.

Two sunny side up eggs, tomato and smashed avocado on wheat toast.

3 Egg Whites, Spinach, Cracked Pepper Turkey & Swiss on your Choice of Wrap.

2 Eggs, Grilled Roast Beef, Mushrooms, and Cheddar Cheese on your choice of Wrap.

2 Egg Western Omelette with American Cheese inn your choice of Wrap.

3 Egg Whites, Grilled Turkey, Alpine Lace Swiss Cheese, Tomato in your choice of Wrap.

2 Eggs, Sausage, Bacon, and Home Fries in your choice of Wrap.

3 Egg Whites, Honey Maple Turkey, Horseradish, Cheddar, and Tomatoes in your choice of Wrap.

Watermelon.

Choose Pickle Sandwich In Choose Your Bread To Satisfy Your Craze.

Mixed greens, grilled chicken, tomato, bacon, avocado, scallions, chopped egg, and crumbled bleu cheese.

Sliced ham and turkey with Swiss and American cheese on bed of crisp lettuce with sliced tomato.

Iceberg lettuce, sliced tomato, peppers, shredded carrot, cucumber, and sliced egg.

Iceberg lettuce, sliced tomato, peppers, red onion, black olives, cucumber and feta cheese.

Romaine lettuce, grape tomato, and seasoned croutons and grated Parmesan cheese.

Baby spinach leaves, tomato, mushroom, red onion, and crispy bacon and sliced egg.

Solid white tuna salad served on bed of lettuce, tomato, and sliced egg.

Chunky chicken salad served on bed of lettuce, tomato, and sliced egg.

Jumbo shrimp salad served on bed of lettuce, tomato, and sliced egg.

Mesculin Greens, Candied Walnuts, Dried Cranberries, Green Apples, Cherry Tomatoes, and Gorgonzola Cheese.

Breaded eggplant, baby spinach, fresh mozzarella, roasted peppers and pesto sour cream. Add-ons for an additional charge.

Honey maple turkey, alpine Swiss, tomato, cucumbers, and ranch dressing. Add-ons for an additional charge.

Grilled chicken breast, fresh mozzarella, broccoli rabe, and roasted red peppers.

Breaded eggplant, fresh mozzarella, and roasted peppers with balsamic vinaigrette.

Mesquite turkey, crisp bacon, cheddar cheese, and BBQ mayo sauce.

Genoa salami, cappy ham, pepperoni, provolone, tomatoes, roasted peppers, and pesto sauce.

Roast beef with fried onions, horseradish cheddar, tomato, and spicy mayonnise.

Breaded chicken cutlet, cheddar cheese, bacon, and BBQ sauce.

Chicken cutlet with melted american, lettuce, tomato, and Russian dressing on roll.

Ham cappy, Genoa salami, pepperoni with provolone, lettuce, tomato, and peppers on hero.

Sliced hot roast beef with melted mozzarella on toasted garlic hero.

Sliced nova lox with cream cheese, tomato, and red onion on bagel.

Marinated sliced steak with melted mozzarella and gravy on toasted garlic hero.

Homemade tuna salad with melted American and tomato on bagel.

Turkey breast with bacon, lettuce, and tomato on hero.

Chunky chicken salad with bacon, lettuce, and tomato in wrap.

Hot roast beef with melted cheddar, bacon and BBQ sauce on hero.

Grilled corned beef with melted Swiss and sauerkraut on grilled rye.

Hot turkey breast with melted American and bacon on hero.

Fresh mozzarella with prosciutto, tomato, and roasted peppers on bagel.

Hot corned beef and pastrami with melted Swiss, lettuce, tomato, onion, and Russian on toasted hero.

Roast beef, turkey and ham with american, lettuce, and tomato on hero.

Hot virginia ham with melted american, lettuce, and tomato on hero.

Bacon with melted cheddar, lettuce, and tomato on toasted hero.

Honey maple turkey, roast beef, and cracked pepper turkey and bacon with melted mozzarella on toasted garlic hero.

Fresh roasted Turkey, Cranberry Sauce, and Homemade Gravy on a Toasted hero

Sliced white meat turkey smothered in homemade gravy served with choice of bread.

With romaine lettuce, grape tomato, croutons and Parmesan.

Grilled chicken with fresh mozzarella, portobello mushroom, tomato, roasted pepper, and pesto balsamic vinaigrette.

Breaded eggplant with prosciutto, fresh mozzarella, and balsamic vinaigrette.

Marinated steak with crumbled bleu cheese, grilled onion, and mushrooms.

Grilled vegetables with fresh mozzarella, roasted pepper, and romaine lettuce

Honey maple turkey with tomato, cucumber, romaine lettuce, and red onions.

Boar's head chicken breast with Swiss, bacon, romaine, Cole slaw, onions, and Russian.

Smoked turkey with smoked Gruyere, field greens, and dried cranberries and Dijon dressing.

Breaded chicken cutlet with melted cheddar, bacon, lettuce, tomato, and Russian dressing.

Low fat solid white vegetable tuna with leaf lettuce, tomato, and sliced egg.

Fresh roasted turkey with provolone, green leaf lettuce, tomato, and honey Dijon.

Grilled chicken breast with pepperjack cheese, bacon, and honey-chipotle sauce.

Salsalito turkey with horseradish cheddar, tomato, and roasted peppers wrapped in crisp romaine lettuce leaves.

Salsalito turkey with horseradish cheddar, tomato, and roasted peppers wrapped in crisp romaine lettuce leaves.

Grilled chicken breast with fresh mozzarella, roasted pepper, lettuce, and, tomato on rustic roll.

Black Angus burger with melted cheese, lettuce, and tomato on bun served with side of fries.

Black Angus burger with melted cheese, crisp bacon, lettuce, and tomato on bun served with side of fries.

Black Angus burger with melted muenster, crisp bacon, lettuce, tomato, and ranch dressing on bun served with side of fries.

Turkey burger with alpine Swiss, lettuce, tomato, and mustard on whole wheat toast served with side of fries or side salad.

Vegetable burger with lettuce and tomato on bun served with side of fries or side salad.

Black Angus burger with melted cheddar, crisp bacon, and BBQ sauce on toasted bun served with side of fries.

2 black Angus burgers with melted american, lettuce, and tomato on jumbo bun served with side of fries.

Grilled roast beef with melted provolone and sauteed onions on toasted garlic hero.

Turkey pastrami topped with melted alpine Swiss, Cole slaw and Russian dressing on grilled rye bread.

Grilled lean pastrami topped with melted Swiss and sauerkraut on grilled rye bread.

Melted American on grilled white bread.

Melted American with bacon and tomato on grilled white bread served with side of fries.

Cold salad with shredded tuna.

Chopped eggs that have been mixed with seasoning and mayo.

Cold salad with shredded tuna.

Cold dish made from seasoned poatoes.

Cold dish made from seasoned poatoes.

Cold pasta salad made with macaroni noodles.

Cabbage salad.

Tri color pasta, carrots, red onion, grape tomato, broccoli, sweet peppers dressed in an Italian vinaigrette.

Tri color pasta, carrots, red onion, grape tomato, broccoli, sweet peppers dressed in an Italian vinaigrette.

Quinoa, Cucumbers, feta, grape tomatoes, chick peas, corn, dry cranberries and dressed in a lemon vinaigrette

Quinoa, Cucumbers, feta, grape tomatoes, chick peas, corn, dry cranberries and dressed in a lemon vinaigrette

Cannoli cream cheese with chocolate chips topped with powdered sugar on a plain bagel.

Strawberry and blueberry cream cheese topped with assorted berries on a blueberry bagel.

Chocolate chip cream with chocolate chips and chocolaye chip cookies on a chocolate chip bagel with chocolate drizzle.

Cotton candy cream cheese with a rainbow sprinkled cookie topped with fluffy cotton candy on a rainbow bagel.

Sweet cream cheese, pretzels, and M&M candies on a salted bagel. The perfect mix of sweet and salty.

A fudge brownie sandwiched between chocolate chip cream cheese and nutella on a chocolate chip bagel with a chocolate drizzle.

Funfetti cream cheese, birthday cake pieces a vanilla wafer topped with sprinkles on a fruity pebble bagel.

Nutella cream cheese, nutella spread, hershey's chocolate pieces, and marshmallow fluff topped with toasted mini marshmallows on a cinnamon raisin bagel. The full campfire experience!

Reeses cream cheese, peanut butter with marshmallow fluff, and nilla wafers on a plain bagel.

Marinated grilled chicken cutlet, seasoned sun dried tomatoes, fresh mozzarella, and sweet pesto aioli on a multi grain baguette.

Breaded chicken cutlet, fresh mozzarella, roasted red peppers, fresh basil, and sweet pesto aioli on a sun dried tomato ciabatta.

House made roast beef, cheddar cheese, caramelized onions, and bbq aioli on focaccia.

Breaded eggplant, roasted red peppers, sliced portobello mushrooms, fresh mozzarella, and garlic aioli on a everything bialy disc.

Fresh mozzarella, sliced tomatoes, roasted red peppers, fresh basil, and balsamic fig glaze on a ciabatta

Marinated grilled chicken breast, pepper jack cheese, roasted red peppers, crispy onions, and red pepper garlic aioli on a focaccia.

Grilled zuchinni, sliced red onion, fresh mint, goat cheese, and balsamic fig glaze on a focaccia

Honey maple turkey breast, brie cheese, pear & apple compote, and sweet almond roasted mayo on a baguette.

Fresh roasted turkey breast, crumbled blue cheese, and cranberry orange relish on a baguette.

Smoked turkey breast, sliced avocado, cherry tomato chutney, smoked gouda on a multi grain baguette.

Mango, Banana, Baby Spinach, Almond Milk.

Strawberries, Banana, Acai Blend, and Apple Juice.

Pineapple, Mango, Banana, Orange Juice.

Strawberry, Banana, Nutella, Almond Milk.

Choose from any variety of fruits to create a perfectly balanced meal by adding into it some leafy greens or something nutty or chocolatey and top off with a booster.

Strawberries, Blueberries, Raspberries, Banana, Whey Protein Powder, Peanut Butter, Whole Milk.

5 Egg Whites, Spinach, sauteed Onions, and Tomato.

3 Eggs, Turkey sausage, Caramelized onions, sun blush tomatoes, and fresh mozzarella cheese.

3 Eggs, Spinach, Tomato, Kalamata Olives, and Feta Cheese.

3 Eggs, Black Beans, Corn, Avocado, cheddar cheese, pepper jack cheese.

3 Eggs, Spinach, Squash, Zucchini, Portobello Mushrooms.

Create your own acai bowl by adding a variety of fruits or boosters to suit your palate.

Our signature acai blend, bananas, strawberries, blueberries, granola, coconut, and drizzled with honey.

Our signature acai blend, pineapples, mangoes, banana, strawberries, granola, chia seeds.

Our signature acai blend, bananas, strawberries, mangoes, blueberries, granola, coconut, chia seeds, mini dark chocolate chips.

Our signature acai blend, bananas, strawberries, blackberries, raspberries, blueberries, granola, chia seeds, cocoa nibs, mini dark chocolate chips.

Tri-Color Quinoa, Butternut Squash, Roasted Veggies, Broccoli, Falafels, Hummus, and Dressed with a Lemon Tahini Vinaigrette.

Cilantro White Rice, Corn Salsa, Guacamole, Black Beans, Tortilla Strips, Sauteed Peppers & Onions, Grilled Chicken and Dressed in a Jalapeno Ranch Dressing.

Start Out By Choosing Your Grain or Greens, Add a Dip. Then Choose Your Protein and Then Load It Up With Some Toppings and Douse It With Some Dressing.

Baby Spinach, Black Lentils, Cherry Tomatoes, Pickled Onions, Bacon, Boiled Egg, Flank Steak, and Dressed in a Parmesan Peppercorn Dressing.