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BY THE PIECE
BY THE PIECE
Egg Whites, Onions, Garlic,pepper,Cooking Spray
Egg Whites,Onions, Garlic, Pepper,Cooking Spray
Egg Whites,Whole Wheat Pasta,peaches,Vanilla,Sweet Magic,Cooking Spray
Egg Whites, Whole Wheat Pasta, Onions,Garlic,Pepper,Cooking Spray
Egg Whites,Onions,Garlic,Pepper,Cooking Spray
Egg Whites,Sweet Magis,Wheat Flour,Vanilla Extract,Nutmeg
1/4 Cup Vegetables, 1 Starch,1/4 Tsp Oil
1/2 Cup Veg, 1 Starch, 1 Tsp Oil, 2 Tsp Tomato Puree
1/2 Cup Cooked Vegetables
1/2 Cup Cooked Vegetables
1/2 Cup Cooked Vegetables, 1 Starch
1/2 Cup Cooked Veg., 1 Tsp Oil, 1/2 Starch
1/2 Cup Cooked Vegetables, 1/2 Starch
Mushrooms,Marsala Wine,Garlic Pepper,Onion Powder
Mushrooms,Marsala Wine,Garlic Pepper,Onion Powder
Lemon,White Wine,Garlic,Pepper,Onion Powder
1/2 Cup Cooked Vegetables, 1/4 Starch
1/2 Cup Vegetables
1/2 Cup Veg., 1/4 Tsp Oil, 1/4 Dairy, 1 Starch
1/2 Cup Veg., 1/4 Tsp Oil, 1/4 Dairy, 2 Starches
1/2 Cup Veg., 1/4 Tsp Oil, 2 Starches
1/2 Cup Vegetables, 1Starch, 1/4 Tsp Oil
1 Cup Vegetables, 1Starch, 1/4 Tsp Oil
1/2 Cup Vegetables, 1Starch, 1/4 Tsp Oil
Eggplant,Bread Crumbs,Low Fat Mozzerella Cheese,Tomato Sauce,Pasta
Bread Crumbs,Low Fat Mozzarella Cheese, Tomato Sauce, Ricotta Cheese
1 Cup Cooked Veg., (1/4 Cup for Hot & sour)
1/2 Cup Cooked Vegetables, 1Starch
1/2 Cup Veg., 2 Tsp Tomato Puree, 1/2 Cup Cooked Pasta
1 Starch, 1 Tsp Oil
Salmon,Spinach,Egg Whites,Garlic,Pepper,Seasonings.
Water,Brown Rice,Cabbage,Onions,Red Peppers,mushrooms,Tomato Puree,Garlic Pepper,Salt
1/4 Cup Vegetables, 1/4 Tsp Oil, 1 Starch
1/2 Cup Vegetables, 1 Starch
1/4 Veg., 1 Tsp Oil, 1 Starch
Eggs, Egg Whites, Diet Mayonnaise,Pepper
Chicken Breast,Calery,Diet Mayonnaise,Seasoning
1 Tsp Oil
1/2 Fruit,1 Tsp Oil
1 Cup Raw Veg., 1 Tsp Oil (1 Cup Raw Vegetables)
Eggs,Egg Whites,Diet Mayonnaise,1 Whole Wheat Tortilla,Pepper
Fresh Turkey,Whole Wheat Tortilla,
Tuna,Celery,Diet Mayo,Whole Wheat Tortilla
LF Cottage Cheese,Extract,Egg Whites,Nutrisweet,Vanilla,Strawberries
LF Cottage Cheese,EggWhites, Vanilla,Decaf Coffee(Chocolate Extract) Nutrisweet
Low Fat Cottage Cheese,Egg Whites,Peanut Butter,Pineapple,Nutrisweet,Vanilla,Chocolate extract
Tofutti,Egg Whites,Fructose,Vanilla,Lemon Juice,Cinnamon
Tofutti,Egg Whites,Fructose,Vanilla,Chocolate Extract,(Strawberries)
Tofutti,Egg Whites,Fructose,Vanilla,Decaf Coffee
Sliced Apples,Cinnamon,Vanilla,Fructose
1 Apple,Diet Cherry Soda,Sweet Magic Vanilla, Cinnamon
1/2 oz Protein,Philly Com, Whole Wheat Com Meal,Baking Powder,Fructose,Water
Whole Wheat Flour,Corn Meal,Water,Baking Soda,Fructose
Wheat Bran,Whole Wheat Flour,Egg Whites,Vanilla,Fruit,Fructose
Wheat Bran,Whole Wheat Flour,Egg Whites,Vanilla,Fructose
Wheat Bran,Whole Wheat Flour,Egg Whites,Vanilla,Sugar free Choco Chips,fructios.
Water Cottage & Farmer Cheese,Egg Whites, Carbo Seed Gum,Wheat Flour,
Whole Wheat Tomato Paste,Broccoli Mushrooms,Onions,Yellow Peppers,Red Peppers,Water,Garlic,Mozzarella Chesse
1 Whole Wheat Tortilla,Mushrooms,Tomato Paste,Onions,Low fat Mozzarella
1 Whole Wheat Tortilla,Spinach,Tomato's,Tomato Paste,Low fat Mozzarella
1 Whole Wheat Tortilla,Veg,Meatballs,Tomato Paste,Low fat Mozzarella
Wheat Bran,Whole Wheat Flour,Egg Whites,Vanilla,Oil,Fructose
Wheat Bran,Whole Wheat Flour,Egg Whites,Vanilla,Oil,Fructose