Liza's

Vegan, vegetable, gluten-free oats, plant-based vanilla protein, dates, cinnamon, maca.

Vegan, vegetable, gluten-free blueberries, almond milk, almond butter, lime, cinnamon! Tastes just like a blueberry muffin.

Vegan, vegetable, gluten-free cacao, carob, dates, almond milk, maca, 1-2 banana.

Vegan, vegetable, gluten-free spinach, mango, 1-2 banana, lime, coconut waterand ginger! Suggested with vega vanilla plant protein.

Vegan, vegetable, gluten-free cacao, coconut butter, chocolate protein, peppermint extract, maca, almond butter, almond milk please note this smoothie already contains protein! The options given are for extra protein.

Vegan, vegetable, gluten-free coconut milk, almond flour, turmeric, vanilla, ginger root, cinnamon bark powder, black pepper, lo han guo (monk fruit), banana.

Vegan, vegetable, gluten-free kale, peach, zucchini, banana, flax, chia, almond milk, silver fern probiotic, vanilla plant protein.

Vegan, vegetable, gluten-free strawberries, banana, datesand almond milk.

Vegan, vegetable, gluten-free mango, peaches, freshly squeezed oj, mint, coconut milk.

Vegan, vegetable, gluten-free chocolate plant protein, coco shou tea, maca, dates, almond milk ~ liza's version of hot chocolate! Served hot.

Vegan, vegetable, gluten-free spirulina, coconut milk, cashew milk, banana, frozen figs, hemp seeds, chia seeds, spinach, cinnamon.

Vegan, vegetable, gluten-free banana, dates, tahini, vanilla extract, sea salt, cinnamon, almond milk.

Vegan, vegetable, gluten-free raspberries, avocado, vanilla extract, banana, coconut milk.

Vegan, vegetable, gluten-free zucchini, spinach, almond butter, blueberries, vanilla plant protein, cinnamon.

Vegan, vegetable, gluten-free blueberries, avocado, coconut butter, spinach, cinnamon, coconut milk.

Vegan, vegetable, gluten-free blend: acai, banana, strawberries, blackberries, raspberries, coconut milk, coconut water.

Vegan, vegetable, gluten-free blend: acai, banana, strawberries, blackberries, raspberries, coconut milk, coconut water.

Vegan, vegetable, gluten-free smashed avocado, lime juice, red chili flakes, pistachios and micro greens lay on top of our famous sweet potato toast.

Vegetable, gluten-free.

Vegetable, gluten-free.

Smokey roasted cauliflower, chipotle romesco, cilantro, avocado, cashew cheese tucked inside siete vegan, vegetable, gluten-free almond flour and coconut grain free tortillas.

Organic dippy eggs, turmeric paprika butternut squash cubes, massaged kale, avocado + hemp seeds with a side of hot sauce.

Vegetable, gluten-free open face seedy bread topped with tahini, olive oil, red chili flakes, lime juice, smashed avocadoand cucumber noodles.

Vegan, vegetable, gluten-free smokey roasted cauliflower, chipotle romesco, cilantro, avocado, cashew cheese tucked inside siete almond flour and coconut grain free tortillas.

Vegan, vegetable, gluten-free. 3 tacos: smokey roasted cauliflower, chipotle romesco, cilantro + avocado + cashew cheese tucked inside siete almond flour + coconut grain free tortillas.

Eggs, onions, spinach, thyme, paprika roasted sweet potatoes, local market vegetables and garlic aioli.

Vegan, vegetable, gluten-free a zucchini and spinach base lasagna with a house cashew ricotta, topped with garlic tomato and carrot sauce and served with a spinach side salad.

Vegetable, gluten-free split avocado, 2 eggs, roasted sweet potatoes drizzled with garlic aioli.

Vegetable, gluten-free kale, pumpkin seeds, avocado, nutritional yeast tossed in our housemade almond butter turmeric dressing.

Vegetable, gluten-free 2 dippy eggs between 2 seedy pieces of toast, smothered in kale pesto.

Paleo superfood granola enhanced with chocolatey raisins, crunchy coconut and the superfood goodness of raw cacao and revitalizing herbs like reishi and astragalus served with banana + hemp milk- add nut butter.

Vegan, vegetable, gluten-free carob, cacao, espresso powder, dates, almond butter and a hint of maple syrup.

Vegan, vegetable, gluten-free cashew butter, coconut oil, chia seeds, flax seeds, coconut oil, cinnamonand shredded coconut.

Vegan, vegetable, gluten-free pine nut butter + almond flour, turmeric, vanilla, ginger root, cinnamon, bark powder, black pepper, lo han guo (monk fruit) + dates.

Vegan, vegetable, gluten-free our newest truffle: chocolate pb protein, peanut butter, pumpkin seeds, cashews, vanilla extract, raw cacao, dates, maple syrup and a little sea salt.

Available to stay or to go.

Your daily dose of dopamine! Mucuna prurient, almond milk, wildflower honey + cinnamon. Enhances brain function, elevates mood, refines the senses and soothes the nervous system.

Vegan, vegetable, gluten-free coffee blended with grassfed organic butter, xct oil, cinnamon. Frothed to perfection.

Housemade cold brew, cashew milk + bulletproof brain octane oil. Promotes a quick source of energy from fat not sugar.

Decorate your morning or afternoon brew with a romantic house blend of organically produced Indian black tea, Italian bergamot, French lavender, and rose petals.

The greatest combination in caffeine and bubbles! Serving a mix of matcha and kombucha gives you our customer favorite, the matcha tonic! Served with ice in a 20 oz. cup.

All organic, caffeine free blend of ginger, lemon zestand lemongrass is a pungent and refreshing blend that will lift your spirits hot or iced.

Lemon balm, local lavender, rosemary, mintand thyme.

Orange zest combines with tart hibiscus, lemongrass, elderberries, apple rooibos + sweet stevia.

Indian black tea, grated coconut and pineapple pieces are blended to create this exotic tropical experience.

A harmonious blend of aged pu er tea, miniature chocolate chips and vanilla. 1 of our shop's guilty pleasures; the earthy and woody aromas of the aged tea pair perfectly with mouth filling chocolate and soothing vanilla.

A bold and fruity herbal blend of currants, hibiscus, rosehips, cranberries, and elderberries that makes for a lively and refreshing deep red cup. This blend is wonderful both hot and iced. Naturally caffeine-free.

Edamame, mineral marine finish- local! Mechanicsville, NY herbal + organic.

Soothing blend of rooibos, green cardamom, cloves, black pepper, fennel and a tiny bit of peppermint. Smooth and earthy flavor coupled with warm spices and an inviting sweet aroma. Naturally caffeine free.

This blend of organic white tea with organic rose petals, organic mint and organic lavender is a fresh and floral delight.

The classic North African style, gunpowder green tea blended with aromatically uplifting mint. Traditionally enjoyed strong and sweet.