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spinach, celery, broccoli
apple almond
carrot, apple, ginger beet
apple, carrot, ginger
apple, carrot beef
apple, celery spinach
banana natural peanut butter
strawberry banana
strawberry, raspberry blueberry
almond milk, banana, peanut butter
instant coffee, banana
mango, strawberry
mango banana
steak and egg whites, served on your choice of wrap
oatmeal, banana, strawberry, protein powder, honey soy milk
egg whites, tomato, onion & lowfat mozzarella, served on a toasted wrap
6 egg whites and your choice of onion, spinach, broccoli, tomato, pepper, or lowfat mozzarella, served with a toasted wrap
a stack of whole grain pancakes with designer whey protein, banana and sugar free maple syrup
scrambled egg whites and turkey, served with sweet potato air fries
egg whites, steak, and pico de gallo topped with lowfat cheddar cheese
air fried, whole wheat breaded chicken cutlet, lowfat mozzarella, homemade low sodium tomato sauce.
seared ahi tuna, lettuce, tomato, ginger rice, and our homemade, lowfat, spicy chipotle sauce
hawaiian marinated grilled chicken or steak, lettuce, tomato, peppers, pico de gallo
chicken
steak
grilled chicken and roasted red peppers, lettuce, lowfat, creamy, sun-dried tomato pesto sauce
grilled chicken or steak, ginger rice, and our homemade thai peanut sauce
chicken
steak
cajun spiced chicken or steak, lettuce, tomato and low carb ranch dressing
chicken
steak
grilled chicken lettuce, tomato, lowfat mozzarella and our homemade honey mustard sauce
grilled chicken, steamed spinach, and lowfat mozzarella
grilled chicken, mixed greens, roasted red peppers and fat free port wine balsamic
grilled chicken or steak, lettuce, tomato, black beans, brown rice and homemade guacamole
chicken
steak
grilled chicken, mixed greens homemade hummus, cucumbers, peppers, onions & feta
homemade turkey meatball, lowfat mozzarella & our homemade, low sodium tomato sauce
grilled eggplant, zucchini, onions, roasted peppers, lowfat mozzarella, and lowfat creamy sun-dried tomato pesto.
air fried whole wheat breaded chicken cutlet, roasted red peppers, lowfat mozzarella, lowfat roasted red peppers sauce
grilled salmon with tomato mango salsa, brown rice and your choice of sauce.
air fried. whole wheat breaded chicken of grilled steak with onions peppers, lettuce & bbq sauce.
chicken
steak
air fried, whole wheat breaded chicken or cutlet, lettuce, celery, hot sauce, lowfat mozzarella & low fat bleu cheese dressing.
seared ahi tuna, brown rice, guacamole, lowfat chipotle mayo and asian carrot cucumber salad
grilled chicken or steak, brown rice, guacamole, and asian carrot cucumber or salad.
chicken
steak
with fries
platter
with fries
platter
with fries
platter
one size
air fried. whole wheat breaded chicken cutlet with homemade marinara sauce. topped with lowfat mozzarella over multi grain penne pasta
grilled steak marinated in garlic and lime juice served with brown rice and black beans
homemade turkey meatballs, multi grain penne
multi grain penne pasta with sundried tomatoes, onions & sliced roasted veggies in a light poached garlic sauce
grilled chicken and steam served with brown rice, black beans, pico de gallo and guacamole served on your choice of wrap
grilled chicken or steak in our homemade hawaiian marinade, pico de gallo, brown rice & steamed veggies
chicken
steak
grilled chicken or steak with homemade thai peanut sauce over ginger rice & steamed veggies.
chicken
steak
chicken stuffed with spinach and feta cheese, served with broccoli au grain
grilled chicken & steak, brown rice, steamed veggies.
grilled salmon with tomato mango salsa. served over brown rice & steamed veggies
served ahi tuna with a sesame crust, served over ginger rice and steamed veggies
tilapia with olives, red onion, peppers, light plum, tomato sauce, brown rice & sauteed veggies
seared ahi tuna over romaine lettuce, carrot cucumbers, peppers, and onion, served with our homemade thai peanut dressing
grilled chicken or steak over spring mix, onions, peppers, cucumbers, baby greens and almonds served with our homemade thai peanut dressing
with chicken
with steak
choice of 2 proteins: steak, chicken or turkey, with romaine lettuce, lowfat cheddar cheese, almonds, black olives, and onions. served with your choice of homemade dressing
romaine lettuce, tomatoes, onions, cucumbers, feta cheese, and black olives, served with our homemade port wine balsamic
with chicken
hawaiian steak, or chicken over spring mix, carrot, cucumbers, red onions, peppers, almonds and baby tangerines, choice of homemade dressing.
with chicken
with steak
blackened cajun chicken or steak over spring mix, tomatoes, caramelized onions, caramelized peppers, black olives & your choice of homemade dressing
with chicken
with steak
grilled chicken or steak, romaine lettuce, black beans, corn, onions, peppers, your choice of homemade dressing, guacamole and chips
with chicken
with steak
natural peanut butter and low-sugar jelly on whole wheat bread
all fried whole wheat breaded chicken tenders with all fries