Be Fit Cafe

Protein-8g, carbs-60g, fat-10g, fiber-5g, calories-360. Frozen acai blend, strawberries, blueberries, banana, granola, shaved coconut with a drizzle of honey over top.

Protein-30g, carbs-50g, fat-20g, fiber-4g, calories-475 buckeye. Wheat tortilla, hummus, sun-dried tomatoes, roasted red peppers and cage-free eggs.

Protein-28g, carbs-50g, fat-20g, fiber-4g, calories-450 egg and cheese. Wheat tortilla, spinach, goat cheese, oven roasted red peppers, basil pesto sauce, avocado and cage-free eggs.

Protein-30g, carbs-50g, fat-16g, fiber-6g, calories-500. Wheat bagel, Swiss cheese and cage-free eggs.

Protein-34g, carbs-52g, fat-22g, fiber-5g, calories-500. Herb garlic tortilla, cage-free eggs, Roma tomatoes, roasted red peppers and Mozzarella cheese and light mayo.

Protein-38g, carbs-55g, fat-18g, fiber-6g, calories-525. Wheat bagel, hickory smoked sliced ham, Swiss cheese and cage-free eggs.

Protein-28g, carbs-50g, fat-10g, fiber-5g, calories-450. Wheat tortilla, roma tomatoes, roasted red peppers, feta cheese and cage-free eggs.

Protein-39g, carbs-56g, fat-19g, fiber-10g, calories-550. Cheddar jalapeno tortilla, refried beans, pepper jack cheese, fresh salsa and cage-free eggs.

Protein-15 g., carbs-14 g., fat-12 g., fiber-2 g., calories-120. Yogurt with your choice of 1 of the following toppings: strawberry, blueberry, raspberry, peach, mango, pineapple, banana and side of granola.

Protein-5g, carbs-20g, fat-18g, fiber-3g, calories-300. Romaine spinach blend, avocado, Roma tomatoes and cucumber served with a creamy Japanese ginger dressing.

Protein-12g, carbs-16g, fat-16g, fiber-2g, calories-225. Romaine spinach blend, Roma tomatoes, Parmesan cheese, croutons and Caesar dressing.

Protein-32g, carbs-20g, fat-20g, fiber-2g, calories-375. Romaine spinach blend, oven roasted sliced turkey breast, hickory smoked ham, shredded carrots, Roma tomatoes, goat cheese, alfalfa sprouts, sunflower seeds and croutons.

Protein-32g, carbs-18g, fat-25g, fiber-2g, calories-400. Romaine spinach blend, fresh homemade chicken salad, pepper jack cheese, shredded carrots, alfalfa sprouts, Roma tomatoes and sunflower seeds.

Protein-34g, carbs-21g, fat-20g, fiber-2g, calories-380. Romaine spinach blend, grilled chicken breast, avocado, Roma tomatoes, hard boiled eggs and goat cheese crumbles.

Protein-32g, carbs-22g, fat-20g, fiber-2g, calories-375. Romaine spinach blend, grilled chicken breast, oven roasted red peppers, black olives and feta cheese.

Protein-12g, carbs-40g, fat-18g, fiber-14g, calories-350. Kale blend with fresh cilantro over tomato, red onion, avocado, black beans and corn served with a spicy avocado vinaigrette.

Protein-30g, carbs-18g, fat-26g, fiber-2g, calories-400. Romaine spinach blend, fresh homemade spicy tuna salad, pepper jack cheese, shredded carrots, alfalfa sprouts and Roma tomatoes.

Protein-13g, carbs-19g, fat-24g, fiber-6g, calories-320. Baby spinach, dried craisins, roasted almonds, citrus segments, avocado and goat cheese.

Protein-25g, carbs-20g, fat-2g, fiber-2g, calories-375. Romaine spinach blend, grilled chicken breast, shredded carrots, crunchy noodles, alfalfa sprouts and sesame oriental dressing.

Protein-33g, carbs-65g, fat-22g, fiber-4g, calories-625. Spinach tortilla, grilled chicken breast, romaine spinach blend, Mozzarella cheese, shredded carrots, alfalfa sprouts, crunchy noodles and sesame oriental dressing.

Protein-39g, carbs-48g, fat-28g, fiber-3g, calories-600. Cheddar Jalapeno tortilla, buffalo chicken tenders, romaine spinach blend, Roma tomatoes and ranch dressing.

Protein-36g, carbs-60g, fat-20g, fiber-3g, calories-525. Herb garlic tortilla, grilled chicken breast, romaine spinach blend, parmesan cheese, roma tomatoes and Caesar dressing.

Protein-38g, carbs-45g, fat-35g, fiber-3g, calories-580. Oven baked chicken, marinara, Mozzarella cheese, Parmesan cheese and Italian seasoning.

Protein-34g, carbs-36g, fat-28g, fiber-3g, calories-590. Honey wheat tortilla, fresh homemade chicken salad, romaine spinach blend, alfalfa sprouts and Roma tomatoes.

Protein-32g, carbs-34g, fat-22g, fiber-3g, calories-525.spinach tortilla, sliced turkey breast, Mozzarella cheese, romaine spinach blend, avocado, alfalfa sprouts, Roma tomatoes and chuck's pepper mayo.

Protein-36g, carbs-40g, fat-20g, fiber-3g, calories-520. Herb garlic tortilla, grilled chicken breast, romaine spinach blend, shredded carrots, Roma tomatoes, black olives, goat cheese and honey mustard dressing.

Protein-36g, carbs-43g, fat-15g, fiber-3g, calories-520. Cheddar Jalapeno tortilla, smoked sliced ham, oven roasted sliced turkey, pepper jack cheese, romaine spinach blend, Roma tomatoes and bacon tomato dressing.

Protein-12g, carbs-28g, fat-24g, fiber-3g, calories-500. Spinach tortilla, romaine spinach blend, pepper jack cheese, shredded carrots, Roma tomatoes, alfalfa sprouts, sunflower seeds and honey mustard dressing.

Protein-45g, carbs-46g, fat-34g, fiber-4g, calories-625. Toasted wheat bread, sliced roast beef, turkey, ham, Swiss cheese, Roma tomatoes, lettuce, pesto mayo and bacon tomato dressing.

Protein-38g, carbs-44g, fat-28g, fiber-3g, calories-550. Oven roasted sliced turkey breast, hickory smoked ham, Swiss cheese, lettuce, Roma tomatoes, light mayo and bacon tomato dressing served on wheat bread.

Protein-34g, carbs-32g, fat-28g, fiber-3g, calories-590. Fresh homemade egg salad, lettuce, alfalfa sprouts, Roma tomatoes and light mayo served on wheat bread.

Protein-20g, carbs-30g, fat-21g, fiber-3g, calories-520. Hickory smoked sliced ham, Swiss cheese, lettuce, Roma tomatoes and light mayo served on wheat bread.

Protein-26g, carbs-30g, fat-22g, fiber-3g, calories-500. Hummus, roasted red peppers, sun-dried tomatoes, alfalfa sprouts, lettuce and avocado served on wheat bread.

Protein-24g, carbs-30g, fat-24g, fiber-3g, calories-540. Toasted wheat bread, sliced roast beef, Swiss cheese, lettuce, Roma tomatoes and pesto mayo.

Protein-30g, carbs-25g, fat-17g, fiber-3g, calories-480. Oven roasted sliced turkey breast, avocado, lettuce, alfalfa sprouts, Roma tomatoes and chucks pepper mayo served on wheat bread.

Protein-32g, carbs-55g, fat-30g, fiber-4g, calories-600. Barbeque sauce, grilled chicken breast, Mozzarella cheese, pepper jack cheese and red onions.

Protein-32g, carbs-45g, fat-30g, fiber-3g, calories-550. Basil pesto sauce, grilled chicken breast, roasted red peppers, sun-dried tomatoes, Mozzarella cheese and goat cheese. Served on gluten-free crust may substitute with regular crust.

Protein-32g, carbs-45g, fat-24g, fiber-3g, calories-500. Buffalo sauce, grilled chicken breast, Mozzarella cheese, fresh celery and drizzled with ranch dressing.

Protein-34g, carbs-55g, fat-20g, fiber-3g, calories-600. Marinara sauce, Mozzarella cheese, tomatoes, roasted red peppers, Parmesan cheese and Italian herbs.

Protein-30g, carbs-55g, fat-20g, fiber-3g, calories-550. Marinara sauce, Mozzarella cheese and Italian herbs.

Protein-20g, carbs-50g, fat-35g, fiber-5g, calories-600. Hummus, spinach, black olives, tomato, feta cheese, sprinkle of Mozzarella cheese on gluten-free crust.

Protein-34g, carbs-58g, fat-22g, fiber-3g, calories-625 . Marinara sauce, Mozzarella cheese and pepperoni.

Protein-25g, carbs-17g, fat-15g, fiber-2g, calories-310.

Protein-17g, carbs-27g, fat-14g, fiber-3g, calories-280.

Protein-20g, carbs-38g, fat-15g, fiber-4g, calories-360.

Protein-16g, carbs-26g, fat-14g, fiber-1g, calories-260.

Protein-14g, carbs-56g, fat-16g, fiber-5g, calories-400. Peanut butter, banana and honey in a wheat tortilla.

Protein-10g, carbs-45g, fat-14g, fiber-4g, calories-325. Peanut butter and jelly on wheat bread.

Protein-5g, carbs-50g, fat-3g, fiber-5g, calories-210. Strawberries, blueberries, vanilla frozen yogurt and skim milk.

Protein-1g, carbs-40g, fat-1g, fiber-2g, calories-180. Strawberries, water and low calorie rainbow sherbet.

Protein-10g, carbs-60g, fat-2g, fiber-5g, calories-200. Peanut butter, banana, chocolate frozen yogurt and skim milk.

Protein-5g, carbs-50g, fat-3g, fiber-5g, calories-210. Mango, pineapple, vanilla frozen yogurt and pineapple juice.

Protein-12g, carbs-65g, fat-10g, fiber-8g, calories-300. Peanut butter, blueberries, banana, vanilla frozen yogurt and skim milk.

Protein-3g, carbs-40g, fat-3g, fiber-2g, calories-200. Strawberries, banana, water and low calorie rainbow sherbet.