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Cheese, onions, green peppers, mushrooms & diced Turkey ham or tofu
Onions, mushrooms & sour cream
Topped with cabbage & salsa
Jack cheese, spinach, olives, onions folded inside. Topped with enchilada sauce, cabbage and salsa
Served with cabbage & salsa
Spinach, feta, tomatoes & olives
Cheese, onions, green chili and tomato-veggie sauce
Served eith 2 slices toast
1 Slice toast
Salmon or tuna patty, 2 eggs, 1 piece toast
2 Eggs, mild cheddar cheese, blended herbs. 2 slices toast
Eggs scrambled with green peppers & onions on an english muffin topped with nutritional yeast gravy no toast
Scrambled, homefries, 1 slice toast
2 Eggs, spinach, tomatoes, olives, feta cheese with 2 slices toast
2 Eggs scrambled, diced Turkey ham, green peppers, onions, cheese. 1 slice toast & homefries
2 Eggs scrambled, tofu or our own tempeh mix, green peppers, onions. Swiss cheese, homefries, 1 slice toast
2 Eggs scrambled, green peppers, onions, cheese, & tamato-veggie sauce on 2 corn tortillas (no toast)
Your choice: 2 Eggs or tofu or our own tempeh mix: on 2 corn tortillas or a bed of rice, topped with black beans, cheese. Tomato-veggie sauce, cabbage, salsa & sour cream (no toast)
Cheese, cabbage, salsa, two flour tortilla (no toast)
2 Eggs scrambled, black beans, cheese, onions, tomato-veggie sauce, flour tortilla with cabbage & sour cream (no toast)
Served tofu no beans
1 Egg, spinach, cheese, olives, onions & enchilada sauce, corn tortillas with cabbage & salsa (no toast)
Served with apples & cinnamon
low-fat w/berries or regular (w/ milk soy milk or yogurt)
grilled tofu or our own tempeh mix, Swiss cheese, green peppers & onions served with brown rice & 1 slice toast
corn tortilla, cheese, onions & black olives topped w/ enchilada sauce cabbage & salsa
corn tortilla, spinach, cheese, onions & olives topped w/ enchilada sacue, cabbage & salsa
grilled tofu, feta cheese, spinach, olives & tomatoes served with 2 pieces sourdough or herb toast
brown rice, beans, enchilada sauce, sprouts & salsa
homefries with tofu, cheese, sour cream & mushrooms. regular made with 1/2 order of homefries
brown rice, tofu, cheese, sour cream & mushrooms
half order of homefries, tofu, onions, cheese & yogurt
blueberries, bananas, oranges, apples with cinnamon & seasonal fresh fruit, served on a bed of leaf lettuce.
with better butter, a whipped margarine and butter spread
Choice of : Sesame seeds, poppy seeds. walnuts, sunflower seeds, coconut unsulfated, bananas, raisins organically produced, yogurt no better butter.
Grilled tofu or our own tempeh mix, green peppers, & onions. Choice of nutritional yeast gravy. Hot peanut sauce or tomato-veggie sauce. Served with 1 slice keystone bread and brown rice
Corn tortilla wtih spinach, onions, tofu or tempeh, olives & nutritional yeast gravy topped with enchilada sauce, cabbage & salsa
Corn tortilla with tofu or our own tempeh mix: Black beans or brown rice diced tomatoes, cabbage & salsa
Eggless bread dipped into a tofu batter, served with soy margarine
Your choice tofu or own tempeh mi on 2 corn tortillas or a bed of rice, topped w/ black beans. Tomato-veggie sauce, cabbage & salsa
Brown rice or homefries: Tofu or our own tempeh mix spinach or grilled mushrooms. Choice of nutritional yeast gravy. Hot peanut sauce or tomato-veggie sauce. Regular
Rice, black beans, corn or flour tortilla with choice of tofu or our own tempeh mix. Choice of sauces salsa, tomato-veggie sauce, nutritional yeast gravy or hot peanut sauce
Organic, mexican regular or decaf hot, iced or to-go
Chamomile, licorice spice, ruby mist, lemon 5pice, earl grey, english breakfast, peppermint, green tea, chai
Organic
Plain or Vanilla
Organic blueberries, yogurt, orange juice & banana, blended dairyless on request
Strawberries, yogurt, orange juice, & banana, blended
Wheatless
keystone Made
keystone Made
Organic
Spelt flour, all organic
Sweetened with maple syrup & raisins
Lettuce, carrots, red cabbage, green peppers, sprouts & tomato, choice of dressing: Honey-mustard, Ranch, lemon tamari or Italian
A vegan, all organic, hand pressed, fresh frozen burger made of nuts, grains, veggies & spices.
Served open-faced with onions, green chili, cheese & tomato-veggie sauce
Served on our organic flour white bun with lettuce, tomato, onion & dill sauce on the side
Served with toast or cornbread
Served with sprouts and tomato on toasted bread
Cheese, mushrooms, sprouts & tomatos
Tuna, parsley, onions, celery & garlic
tuna salad melted with cheese, served open faced
On toasted bread
On any sandwich
chips with melted cheese, black beans, salsa & sour cream
flour tortillas, grilled onions, green chili, sprouts, cheese & tomato-veggie sauce
flour tortilla, black beans, onions, cheese & enchilada sauce
Corn tortillas, cheese, black olives, onions, sprouts, salsa & enchilada sauce