Fresh Juices
- Orange Juice $5.50
- Apple Juice $5.50
- Carrot Orange Juice $7.00
- Grapefruit Celery Juice $7.00
- Grapefruit Ginger Juice $7.00
- Green Detox Juice $7.00
- Pineapple Apple Mint Juice $7.00
- Pineapple Beet Lime Juice $7.00
- Spinach Carrot Juice $7.00

Smoothies
- Apple Pie Smoothie $7.00
  
  Apple, homemade almond milk, cinnamon, maple syrup and roasted cashews.
- Avocado Key Lime Smoothie $7.00
  
  Avocado, fresh lime juice, baby spinach, fresh apple juice and raw agave,
- Banana Nut Smoothie $7.00
  
  Raw cashews or peanuts, milk, fresh banana and a touch of maple syrup.
- Banana Strawberry Pineapple Smoothie $7.00
- Kale Apple Smoothie $7.00
  
  Fresh apple juice, banana, lemon and kale.
- Leafy Green Smoothie $7.00
  
  Kale, romaine, cucumber, lemon, banana, fresh mint and apple juice.
- Blueberry Pine Kale Smoothie $7.00
- Pineapple Ginger Smoothie $7.00
  
  Fresh pineapple and ginger juice blended with banana and kale

Beverages
- Cortado $3.25
- PF Water $0.99
- Ginger Lime Water $1.99
- Orange Mint Water $1.99
- Grapefruit Water $1.99
- Arnold Palmer $2.99

Coffee
- Regular Iced Coffee $2.75
- NOLA $3.75
  
  New Orleans style iced coffee.

Breakfast
- Spinach Artichoke Frittata $4.50
  
  A blend of whole eggs and whites, fresh spinach, artichokes, leeks and sharp cheddar.
- Oatmeal $4.25
  
  10 oz. Rolled oats sweetened with maple syrup, cinnamon and vanilla. Vegan.
- Kale Ricotta Frittata $4.75
  
  Caramelized onions, fresh kale, grape tomatoes, Parmesan cheese and fresh ricotta cheese.
- Banana Chocolate Chip Frittata $4.75
- Apple Cheddar Frittata $4.75

Soups
- Pumpkin Coconut Soup (Vegan) $4.50
- Green Goodness Soup (Vegan) $4.50
- Tomato Spinach Soup (Contains Dairy) $4.50
  
  Contains cheese.
- Roasted Cauliflower (Contains Dairy) $4.50
- Smoked Chickpea and Kale (Vegan) $4.50
- Coconut Thai Soup $4.50
- Butternut Squash (Vegan) $4.50
- Green Goodness Soup $4.50
  
  Vegan soup.
- Carrot Ginger (Vegan) $4.50
- Mushroom Leek $4.50
  
  Contains dairy.
- Turkey Chili $5.00
- Roasted Sweet Potato (Vegan) $4.50
- French Veggie Soup $4.50
- Broccoli Cheddar Soup $4.50
- Celery Root Carrot Soup $4.50
- Gazpacho Soup $4.50
- Cashew Broth Soup $4.50
  
  Raw cashews, coconut aminos, sesame oil (toasted), sriracha chili sauce and minced garlic.
- Cashew Kale Carrot Soup $4.50
  
  Cashew broth, chopped carrots, shredded kale, fresh cilantro and garlic.
- Cashew Dumpling Soup $4.50
  
  Cashew broth and rice dumplings: cassava flour, olive oil, rice, cabbage, sesame oil, ground cumin, ginger and garlic.
- Curried Green Soup $4.50
  
  Scallions, cauliflower florets, homemade chicken broth, spinach, fish sauce, coconut aminos, red curry paste.
- Chicken Stock $4.50
  
  Whole chickens, scallions, ginger, garlic and red onions.

Salads
- Greek Salad $9.50
  
  Romaine lettuce, baked chicken, Greek olives, feta cheese, cucumber, tomatoes, bell peppers and fresh parsley. With PF Mediterranean dressing (basil, oregano, parsley, olive oil and white wine vinegar).
- Nicoise Salad $9.50
  
  Romaine lettuce, tuna, 1/2 hard boiled egg, tomatoes, kalamata olives, red onion, artichoke hearts and steamed green beans. With PF balsamic dressing (balsamic vinegar, olive oil, scallions, parsley and fresh cucumber juice).
- Chopped Kale Salad $9.50
  
  Chopped raw kale, roasted turkey, apples, sharp local cheddar and toasted almonds. With PF lemon Parmesan dressing (fresh lemon juice, Parmesan cheese, parsley, scallions, garlic and black pepper).
- Naked Falafel Salad $9.00
  
  Cooked quinoa, chickpeas tossed with parsley, cilantro, red onion, lemon juice and spices. served over romaine lettuce with sliced cucumbers, bell pepper and tomatoes. With PF yogurt scallion dressing (Greek yogurt, white wine vinegar, olive oil, scallions, cilantro and parsley).
- Zucchini Noodle Salad $8.50
  
  Zucchini noodles, cherry tomatoes, bell peppers, edamame and chives. With PF lemon miso dressing (fresh lemon juice, miso paste, fresh chives and olive oil).
- Fall Chopped Salad $9.50
  
  Cubed turkey, romaine, red onion, cucumbers, avocado, grape tomatoes, roasted sweet potatoes and cranberries. Wtih PF honey mustard dressing.
- Vegan Kale Salad $9.00
  
  Chopped kale, chickpeas, sunflower seeds, raisins, red onion, tomatoes and cucumbers. PF lemon tahini dressing (tahini, lemon juice, olive oil, scallions, chives and black pepper).
- Shredded Cabbage with Thai Peanut Sauce $9.50
- Chicken Chili Salad $9.50
- Mexican Chix Salad $9.50
- Vegan Cauliflower Rice $9.00
- Chicken Chile Salad $9.50
- Mexican Chicken Salad $9.50
- Chicken Salad with Yogurt $9.50

Sandwiches
- Black Bean Hummus Sandwich $8.30
  
  Sliced cucumber, avocado, red onion, fresh spinach, tomato, and PF spicy black bean hummus (black beans, garlic, scallions, lemon juice, cumin, chile powder and tahini) on gluten free bread.
- Roast Turkey and Honey Mustard Sandwich $8.30
  
  Roasted turkey, sharp cheddar, fresh tomato, lettuce, red onion and PF honey mustard spread on gluten free bread.
- Tuna Salad Sandwich $8.30
  
  Pure Fare's tuna salad (roast cauliflower, tuna, celery, red onion, fresh chives, olive oil) fresh tomato and spinach on gluten free bread.
- Roast Turkey and Pesto Sandwich $8.30
  
  Roasted turkey, fresh tomato, greens, red onion and PF basil pesto (fresh basil, scallions, garlic, raw almonds, and miso paste) on gluten free bread.
- Grilled Vegetable and Provolone Sandwich $8.30
  
  Broccolini, portobella mushrooms, roasted peppers, and sharp provolone.
- Chicken Apricot Sandwich $9.00
- Smoked Salmon Sandwich $9.00

Entrees
- Lentil Loaf with Checca Sauce $8.50
  
  Brown rice, lentils, fresh spinach, corn, herbs and Italian cheese, topped with honey and checca sauce.
- Cauliflower Rice $8.50
  
  Shredded cauliflower cooked in garlic, curry paste, fresh cilantro and organic coconut milk. Topped with sauteed bell peppers, snap peas and baked chicken.
- Vegan Cauliflower Rice $9.00
  
  Shredded cauliflower cooked in fresh garlic, curry paste, fresh garlic and organic coconut milk. Topped with sauteed bell peppers, snap peas and broccoli.
- Grilled Veggie and Zucchini Noodle Bowl $9.50
  
  Raw zucchini noodle, grilled fennel, asparagus and roasted peppers. Topped with baked chicken and fresh herbs, served with a roasted pepper dressing. Gluten free.
- Shredded Cabbage Salad $8.50
  
  Shredded red cabbage, shredded carrots, sliced bell peppers, fresh yellow corn, fresh cilantro, scallions and baked chicken with Thai peanut dressing.
- Squash Noodle Lasagna $9.00
  
  Vegan and contains nuts.
- Calliflower Flatbread $9.50
  
  Ricotta cheese, tomatoes and house made pesto.
- Lentil Loaf $9.50
  
  Contains cheese.
- Wasabi Salmon $11.00
- Papaya BBQ $9.50
- Spaghetti Squash with Meatballs $10.50
- Baked Salmon and Garlicky Kale $11.50

Snacks
- Yogurt Parfait $4.50
  
  Homemade granola, fresh fruit and Greek yogurt. Gluten free.
- Chicken and Honey Mustard $4.50
  
  Baked chicken and honey mustard dipping sauce. Gluten free.
- Tumeric Chicken Salad $6.00
- Apples and Peanut Butter $3.50
- Granola Bar $3.00
- Trail Mix $1.25
- Quinoa Blueberry Muffin $3.00
- Deviled Eggs $4.00
- Brussel Salad $6.50
- Burmese Papaya Salad $6.50
- Quinoa Salad $6.50
- Lemon Cashew "Ricotta" $3.50
- Banana Bread Muffin $3.00
- Ricotta with Figs and Honey $4.25
- Apple $0.75
  
  Whole fruit.
- Banana $0.75
  
  Whole fruit.
- Grapefruit $2.00
  
  Whole fruit.
- Orange $0.75
  
  Whole fruit.

Treats
- Avocado Chocolate Chip Cookie $2.99
  
  Avocado, chocolate chips, oats, garbanzo bean, flour eggs and coca. Gluten free.
- Banana Cookie $2.99
  
  Gluten free.
- Zucchini Bread $2.60
- Peanut Butter Cups $1.99
- Almond Joy $1.99
- Snickers $1.99
- Paleo Chocolate Chip Cookie $3.00
- Coconut Custard $4.50
- Banana Cookie $1.99
- Sweet Potato Brownie $3.00
- Chia Pudding $4.25

Menu for Pure Fare provided by Allmenus.com

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