2 rolls. Tofu and basil wrapped in rice paper. Served with Thai peanut sauce. Vegan and gluten free.
Tender leaves rubbed with our own dressing and topped with cranberries and pumpkin seeds, vegan and gluten-free.
Produce with nuts, needs, and your choice of vegetables. Vegan and gluten-free.
Daily fresh vegetables mixed with a protein grain, tossed with carrot ginger dressing. Vegan and gluten free.
Black eyed peas, black beans, kale and sundried tomatoes tossed in lemon with chili flakes. Vegan and gluten free.
Chickpeas, vegan mayo, carrot, celery, peppers and seasonings. Vegan and gluten free.
Raw cruciferous salad of cabbages, Brussels sprout, carrot, celery, red onion, pumpkin seeds, and cranberries in a light lemon mustard dressing.
High protein combination of dried fruits and nuts. Vegan and gluten free.
Chia seeds, hemp seeds, flax seeds, almond butter and oats with vegan chocolate chips. Vegetarian and gluten free.
Walnuts, dates, and cacao. Vegan and gluten free.
Cacao, almond chia seed spread, maple syrup and vanilla. Vegan and gluten free.
Cacao, crab, tahini, seed, and fruits with chili pepper flakes and sea salt. Vegan and gluten free.
Plant based protein powder, peanut butter, sunflower seeds, cranberries and honey. Vegan and gluten free.
Over fresh daily greens. Vegan and gluten free.
Kale, topped with house made polenta and vegan pesto. Vegan and gluten free.
Over kale salad, stuffed with zucchini paste or quinoa. Vegan and gluten free.
With wild mushrooms and vegetables over rice, rice noodles, or zucchini noodles. Vegan and gluten free.
Our large bowl of deliciousness. Vegan and gluten free.
Red potatoes, red lentils, onion, garlic and berbere spice come together in this hearty dish. Served over rice with seasonal vegetables mixed in.
Seasoned and stewed lentils with chef's vegetable choice
mildly spicy blend of house made coconut milk curry, vegetables, mushrooms and rice noodles
Served over greens (no bread) and includes any soup or salad. Please specify your side items in the notes
For the month of May: our sandwich is toasted Spatula bread with Dare pimento cheese, tomato, onion and greens. Served with a house salad and our own carrot ginger dressing. Vegan and gluten free as always!
16oz. Nature's Gatorade made fresh daily
16oz. Cranberry & pomegranate juice with apple cider vinegar and a shot of vitamin C
16oz. Five Forks Elderberry mixed with cucumber, lemon and sparkling water
The only alkaline coffee on the market, made with a full shot of wheatgrass
Five Forks Elderberry syrup, sparkling water and lemon juice. Immune boosting!
Watermelon, lime and mint make this nature's gatorade!
16 ounces. Vegan and gluten free
Winner at this year's Taste of the Upstate! 16 ounces. Vegan and gluten free. Contains coconut.
16 ounces. Vegan and gluten free. Contains coconut
16 ounces. Vegan and gluten free.