4oz.

8oz.

Turmeric, ginger, cinnamon, vanilla and honey.

Beet root, orange, ginger, honey and almondor coconut milk.

Espresso, activated charcoal, anilla and milk.

9oz

Housemade yogurt and granola, fresh fruit and honey.

Served with milk and fresh fruit.

Wheat toast, avocado smash, sprouts and feta. Housemade dukkah seasoning.

Wheat toast, peanut butter, fresh fruit and chia seed.

Toasted everything bagel, whipped feta cream cheese, smoked salmon, arugula, tomato and green onion.

House made cheese grits, sauteed kale and roasted veggies.

Quiche of the day housemade quiche and citrus vinaigrette greens. Ask about our gluten free option made with a spaghetti squash crust!)

Dijon vinaigrette tossed kale, bacon, avocado, tomato and pumpkin seed.

Housemade tofu pie and dijon tossed arugula.

Spaghetti squash, pesto, arugula, roasted cherry tomatoes, roasted veggies and feta.

Buttermilk biscuit, country ham, housemade pimento cheese, sweet & spicy pickle.

Spring mix, cucumber, red bell pepper, kalamata olive, red onion, hummus, chili vinaigrette and flatbread crackers.

Curry roasted chickpeas, sweet potato, onion, dijon shallot tossed kale, feta and pumpkin seed.

Arugula, cherry tomato, cucumber, hard boiled egg, avocado, red quinoa, sprouts and citrus vinaigrette.

Scrambled egg, American cheese, bacon, tomato, flour tortilla and grilled.

Scrambled egg, arugula, roasted cherry tomato, pesto, whipped feta spread and fresh baked croissant.

Housemade pimento cheese, spring mix, tomato and sourdough bread.

Seasonal hummus, red quinoa, avocado, spring mix, tomato, sprouts and flour tortilla.

Sliced Turkey, sauteed red peppers, avocado smash, provolone, sourdough bread and grilled.