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A high energy gluten free meal made from cage free eggs, our in house turkey sausage and fresh roasted sweet potatoes.
A high energy morning starter with just enough spice to wake you up and get you going. A blend of chicken, black beans, tortillas and housemade salsa.
A gluten free morning starter you can eat on the go. Egg whites, our fresh made turkey sausage, special blend of cheeses, all in a gluten free wrap.
A house favorite with a generous stack of our own sweet potato pancakes. A low calorie option for those with a sweet craving.
A Paleo diet option for those looking for a low carb, high energy starter or just a great hot morning breakfast with the right amount of fresh fruit and sweetness.
Steal cut oats with chopped walnuts, fresh apples, raw honey and a touch of cinnamon.
A generous serving of cinnamon blended cottage cheese and Greek yogurt with a mix of seasonal fruit and crushed flax seed.
House made protein muffin, our own cashew butter, mini banana, cage free hard boiled egg and fresh seasonal fruit.
Grassfed beef mixed with cage free eggs, spinach and tomatoes to create a low calorie organic morning starter.
Spinach, cage free eggs, house made turkey sausage in a gluten free wrap with roasted sweet potatoes on the side.
Only 83 calories per 5 muffins, no sugar, housemade, with pumpkin, yogurt apple sauce and gluten free oats.
Our signature chili made with bison and Mexican beer, served over a bed of kale.
Beef round strips, broccoli, and white onion blended with ginger, honey, garlic and toasted sesame seeds served over brown rice.
A special blend of fettucini, shrimp and our own delicate sauce infused with basil, with asparagus spears on the side.
Gluten free 2 cheese turkey macaroni and cheese with roasted broccoli on the side.
Shredded pork tenderloin spiced with ancho chili powder in corn torillas with a housemade avocado salsa and cabbage slaw.
Chipotle marinaded chicken on skewers mixed with peppers and yellow squash on a bed of black rice.
Our own house made hummus mixed with shredded chicken in a gluten free wrap. Our signature tabbouleh salad is on the side.
Gluten free chicken with our own special low calorie breading, roasted baby carrots and vegetable 2 cheese macaroni and cheese. Great for adults and the kids will love it too!
Fresh made sage turkey meatballs with steamed broccoli over a bed of wild rice and pecan stuffing.
Tilapia sauteed with garlic, anchovies and white wine, with fresh cilantro, zucchini, tomato, serano pepper, red onion in corn tortillas with our housemade pico de gallo and our signature chipotle yogurt dressing.
Baby spinach, turkey, feta cheese, gluten free wrap with our special dressing and a side of apples.
Garlic seasoned flank steak sliced thin and served with fire roasted cauliflower and carrots. Available large size only.
Apricot miso pork tenderloin with a medley of roasted root vegetables.
Pan roasted chicken with a hint of rosemary, roasted baby carrots and our signature beet salad.
Louisiana Cajun spiced turkey served with asparagus spears. A low calorie, low carb, energy packed meal.
Baked spaghetti squash with our signature turkey marinara sauce and a side of roasted broccoli. Close your eyes, you'll swear you were eating pasta.
Tilapia covered in toasted crushed almonds, baked in white wine, and served with shredded brussel sprouts and cauliflower mash.
Marinated shrimp and cabbage slaw served in corn tortillas, topped with cucumber salsa and yogurt crema.
Pan seared salmon with cilantro pesto served with fresh green beans.
Baby spinach, feta cheese, roasted almonds, apple slices, slow roasted turkey and our special dressing.
Romaine lettuce, diced tomatos, red bell peppers, Kalamata olives, diced cucumbers, feta cheese, roasted chicken breast and our own Greek dressing.
Roasted turkey breast, diced ham, roamaine lettuce, diced tomatoes, boiled caged free egg, crumbled feta cheese and balsamic vinaigrette.
Onion,garlic, cucumber, parsley, fresh mint, tomatoes, cauliflower, fresh lemon juice and a dash of red pepper flakes.
Diced broccoli and cauliflower, shredded carrots, sunflower seeds, golden and black raisins, fresh parsley, kelp granules, a touch of cayenne pepper and raw honey.
Our housemade hummus with assorted raw fresh vegetables.
Vanilla Greek yogurt with blueberries, pineapple, ground flaxseed and gluten free granola.
Sliced pears drizzled with raw honey and cinnamon layered with cottage cheese and chopped pecans.
Turkey breast roasted with garlic, pepper and spices wrapped in lettuce leaves with red bell pepper slices with our housemade hummus on the side.
Cage free hard boiled egg with seasonal fresh fruit.