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Healthy Meals Kitchen
2 tacos. Comes with egg, cheese, and 1 topping. Flour or corn tortilla.
3 scrambled eggs with low-fat cheddar cheese, crispy hash browns, bacon, and sausage rolled up in a 9" flour tortilla.
3 scrambled egg whites with low-fat cheddar cheese on a low carb hi protein wheat tortilla with turkey sausage.
Wheat or multigrain bread with eggs, cheese with organic avocado, and crispy bacon.
Buttery croissant baked with cheesy eggs, and bacon.
4 eggs with organic spinach, onions, mushrooms with low-fat cheddar cheese, and choice of meat. Chopped ham, bacon or sausage, and turkey or pork.
2 pancakes with 3 cheesy scrambled eggs and a slice of wheat toast.
Soft buttery and sweet with 3 cheesy eggs.
18 grams of protein with organic blueberries and granola.
Eggs with bacon on Texas toast. 3 cheesy eggs on Texas toast and crispy bacon.
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. Comes with 2 sides.
Come s on a brioche bun with chips. 7 oz. grilled chicken breast with your choice of cheese low fat Swiss or pepper jack melted on the grill. Then topped off with your choice of mayo, spicy mayo, regular mustard or chipotle mustard. Served with real sliced avocado, crisp lettuce, tomato and onions.
15 grams of protein.
5 boxed meals of steamed rice, grilled chicken breast and vegetable. 5 reusable and microwave friendly Tupperware individually packed meals including steamed rice, grilled chicken breast and vegetable.
100 percent organic veggie patty with over 28 grams of protein.
Avocado, spinach, almond milk, kale, banana with vegan protein.
Assortment of cooked, steamed, grilled vegetables. Add a boiled egg for an additional charge.
3 cage-free eggs, crisp romaine, spring mix and a variety of assorted vegetables with low-fat cheddar cheese and low-calorie dressing.
Almond milk, peanut butter, fresh strawberries and banana with a scoop of vegan protein.
Buttermilk pancakes made from scratch with maple syrup on the side. We use cage-free eggs.
3 scrambled cheesy eggs (cage-free eggs) with low-fat cheddar cheese, crispy hash browns, bacon and sausage rolled up in a 10" flour tortilla. Ask for crispy and toasted!
Homemade from scratch.
Fresh mango, banana, almond milk with a scoop of protein.
7 oz. grilled chicken breast with low-fat melted Swiss cheese and a slice of avocado. Served over steamed rice and 2 vegetables.
Water fish marinated with herbs, cilantro, and garlic. Served over rice and 2 vegetables.
On 12" organic spinach tortilla with french fries. Freshly prepared tenders all-natural meat diced up on a spinach tortilla with fresh veggies, low-fat cheddar cheese. Your choice of dressing spicy jalapeno ranch or honey mustard.
7 oz all-natural grilled chicken plate with 2 steamed or cooked vegetables.
Wrap with fresh fruits. 14" spinach tortilla with chopped grilled chicken breast and fresh mixed greens and vegetables. With low-fat cheddar and pepper jack cheese. Recommend honey mustard or jalapeno ranch dressing.
Served with avocado, spinach and purple cabbage, fries or fruits.
Served with pasta and 2 sides of vegetables. Homemade pasta with our special sauces (pesto, marinara, Alfredo) depending upon the chef. Served with 7 oz. grilled chicken breast no GMO-free of preservatives!! Served with 2 sides: steamed broccoli and carrots, corn, sauteed green beans, grilled zucchini, squash, steamed spinach, fresh fruit, potato chips, french fries, coleslaw, potato salad (depending upon availability).
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. It comes with 2 sides.
5 boxed meals of steamed rice, grilled chicken breast and vegetable. 5 reusable and microwave friendly Tupperware individually packed meals including steamed rice, grilled chicken breast and vegetable.
Organic crisp romaine lettuce, red diced Roma tomatoes, purple cabbage, red onions, organic mushrooms, bell peppers, cucumbers, cheddar cheese, and bacon.
Lots of fresh greens and vegetables. Served with balsamic vinaigrette or Italian sauce.
Taco shell prepared in house served with rice, beans, cheddar cheese, hot chipotle salsa.
12" organic spinach wrap. Served on a twelve-inch organic spinach tortilla low in carbs and high in fiber. 7 oz. grilled chicken breast diced on a bed of romaine lettuce, red onions, cucumbers, bell peppers, and carrots. With cheddar cheese and honey mustard. Served with a side of organic fruits.
12" organic spinach wrap. Served on an 8" organic spinach tortilla low in carbs and high in fiber. Crispy chicken breast lightly battered and fried till crispy gold diced on a bed of romaine lettuce, red onions, cucumbers, bell peppers, and carrots with cheddar cheese and honey mustard. Served with a side of crispy seasoned fries.
Premium albacore tuna on an organic spinach tortilla. Served with chips.
Breast meat cut up into strips then seasoned, battered and fried. Served with a side of honey mustard or jalapeno ranch.
6 oz. a piece of steak sauteed with onions and peppers with melted mozzarella cheese on a buttery French roll with crispy seasoned fries.
Served with lettuce, tomato, onions, pickles and seasoned fries.
Comes with chipotle mayonnaise, organic avocado, lettuce, tomato, onions, pickles and seasoned fries.
All organic veggie patty with sliced avocado. Served with seasoned fries or fresh fruit.
Hand-battered shrimp on a french roll with crispy seasoned fries.
Comes with our signature chips. All-white meat chicken salad with crisp almonds. Served on soft wheat bread. Please specify chips or fruit.
Served with chips. All-natural turkey breast melted on the grill with low-fat Swiss cheese on soft-baked wheat bread. Please specify fruit or chips.
All white tuna with light mayo melted on the grill with Swiss cheese on wheat.
Premium boars head turkey with melted Swiss cheese and sliced avocado.
Served with fries.
Boars head turkey, ham and crispy bacon on our fresh baked bread, low-fat cheese with crisp lettuce and tomato.
Homemade pasta with our special sauces (pesto, marinara, Alfredo) depending upon the chef. Served with 7 oz. grilled chicken breast no GMO-free of preservatives!! Served with 2 sides steamed broccoli and carrots, corn, sauteed green beans, grilled zucchini, squash, steamed spinach, fresh fruit, potato chips, french fries, coleslaw, potato salad (depending upon availability).
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. It comes with 2 sides.
Hand-battered real shrimp, not popcorn shrimp. 2 sides of vegetables steamed broccoli and carrots sauteed green beans sauteed corn steamed spinach okra mac and cheese fresh fruits cooked beans french fries.
Buttermilk pancakes made from scratch with maple syrup on the side. We use cage-free eggs.
2 pancakes. Come with 3 cheesy scrambled eggs and a slice of wheat toast.
We use cage-free eggs and natural cheeses.
Homemade from scratch.
7 oz. grilled chicken breast with your choice of cheese low-fat Swiss or pepper jack melted on the grill. Then topped off with your choice of mayo, spicy mayo, regular mustard or chipotle mustard. Served with real sliced avocado, crisp lettuce, tomato and onions.
On a 12" flour tortilla with sauteed peppers and onions. Served with french fries.
Soft sugary and gooey.
For cheesecake lovers a grand slice of New York-style cheesecake.
Soft sugary and gooey.
Made with real carnation milk.
2 chocolate chip, macadamia nut, sugar or oatmeal. Cookies per order.
Banana nut, and blueberry.
Hi, protein strawberry banana Greek yogurt with organic berries and granola.
Huge cinnamon roll with white icing soft and guaranteed to melt in your mouth.
Sriracha, wasabi, blueberry or salted.
Jalapeno or Sriracha.
Homemade brownie with real fudge and pecans on top.
15 grams of protein.
We hand pick our vegetables and fruits every morning from farmers market. Depending on the season some fruits may not be available.
Chips lightly fried seasoned till crisp.
We handpick our vegetables and fruits every morning from the farmer's market. Depending on the season some fruits may not be available. Watermelon, Berries, Grapes, Mango.
Hi, protein Greek yogurt with organic berries and granola.
15 grams of protein.
Homemade from scratch.
Homemade brownie with real fudge and pecans on top.
No sugar 30 grams of protein. Strawberry, chocolate, vanilla, cookies and cream, banana cream, peaches cream Pick 2 flavor in case we are out of the 1 you requested.
Soft sugary and gooey.
Orange, cranberry apple.
No sugar 30 grams of protein. Strawberry, chocolate, vanilla, cookies and cream, banana cream, peaches cream Pick 2 flavor in case we are out of the 1 you requested.
20 oz. bottle.
16 oz. bottle. Cool crisp and refreshing.
Watermelon, blueberry, pomegranate. Depending on availability.
Twist off cap very refreshing and a premium quality tea.
Regular or diet.
Sugar-free or regular.
Organic spinach, kale, almond milk, fresh orange juice with vegan protein.
Fresh beets, celery, carrots, berries and fresh orange juice.
Fresh spinach, freshly squeezed orange juice, berries, and a scoop of protein.
Fresh pineapple and coconut with almond milk, protein scoop with 25 grams of protein.
Almond milk, peanut butter, fresh strawberries and banana. with a scoop of vegan protein.
Menu for Healthy Meals Kitchen provided by Allmenus.com
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