Low fat mozzarella cheese, Spanish brown rice, homemade black beans, romaine heart, fresh homemade guacamole and salsa all rolled up in a toasted whole wheat tortilla. 26 grams of protein, 20 grams of fiber, 4 grams of sugar, 68 grams of carbohydrates and 15 grams of fat.

Grilled chicken breast, low fat mozzarella cheese, Spanish brown rice, black beans, our fresh homemade guacamole and pico de gallo mixed with our tangy enchilada sauce all rolled up in a toasted whole wheat tortilla. 64 grams of protein, 15 grams of fiber, 5 grams of sugar, 65 grams of carbohydrates and 22 grams of fat.

Grilled chicken breast, low fat mozzarella cheese, fresh spinach, our fresh homemade guacamole and pico de gallo with chipotle sauce in a whole wheat tortilla. 61 grams of protein, 10 grams of fiber 3 grams of sugar, 35 grams of carbohydrates and 22 grams of fat.

Grilled chicken breast, mozzarella cheese, fresh corn, our fresh homemade guacamole, and homemade black beans in a toasted whole wheat tortilla. 65 grams of protein, 10 grams of fiber, 4 grams of sugar 42 grams of carbohydrates and 25 grams of fat.

Spinach tortilla with low fat mozzarella, fresh spinach, seasonal steamed veggies , homemade guacamole and salsa. 22 grams of protein 20 grams of fiber, 8 grams of sugar 70 grams of carbohydrates, and 17 grams of fat.

2 corn tortillas filled with low fat mozzarella cheese, shredded spicy chicken breast, romaine, and topped with fresh homemade guacamole and salsa. 44 grams of protein, 9 grams of fiber, 8 grams of sugar, 36 grams of carbohydrates, and 13 grams of fat.

Grilled arrachera, red and green bell pepper, mozzarella cheese, fresh spinach, our fresh homemade guacamole and pico de gallo with chipotle sauce in a whole wheat tortilla. 44 grams of protein, 8 grams of fiber, 3 grams of sugar, 62 grams of carbohydrates, and 22 grams of fat.

Grilled chicken breast, sauteed onions, garlic, marinara sauce, Parmesan cheese and olives. 28 grams of protein, 6 grams of fiber, 15 grams of sugar, 95 grams of carbohydrates, and 23 grams of fat.

Grilled chicken, fresh seasonal steamed veggies, fresh spinach, sliced avocado, sundried tomatoes served on top of our Spanish brown rice. 45 grams of protein, 16 grams of fiber, 8 grams of sugar, 31 grams of carbohydrates, and 18 grams of fat.

Grilled chicken breast topped with mozzarella cheese, sliced jalapenos, romaine heart, sliced tomatoes, red onions and our chipotle mayo sauce on a toasted ciabatta roll. 62 grams of protein, 9 grams of fiber 6 grams sugar, 39 grams of carbohydrates and 24 grams of fat.

Smoked turkey breast, Jack cheese, romaine heart, sliced tomatoes, red onions, chipotle mayo on our whole wheat toasted bread. 38 grams of protein, 10 grams of fiber, 10 grams of sugar, 48 grams of carbohydrates and 10 grams of fat.

Our homemade albacore tuna salad on romaine heart, tomatoes, shredded carrots, avocado, light mayo and mustard on toasted whole wheat bread. 48 grams of protein, 10 grams of fiber, 8 grams of sugar 46 grams of carbohydrates, and 34 grams of fat.

Our homemade sonoma chicken salad on romaine heart, tomatoes, shredded carrots, avocado, light mayo and mustard on toasted whole wheat bread. 32 grams of protein, 10 grams of fiber, 14 grams of sugar, 48 grams of carbs and 18 grams of fat.

Avocado, jack cheese, romaine heart, sliced tomatoes, carrots, light mayo and mustard on toasted whole wheat bread. 17 grams of protein, 10 grams of fiber, 8 grams of sugar, 52 grams of carbohydrates, and 21 grams of fat.

Homemade tuna salad rolled with shredded carrots, avocado, our own salsa, romaine heart, light mayo and spicy mustard all in a spinach tortilla. 48 grams of protein, 6 grams of fiber, 3 grams of sugar, 36 grams of carbohydrates, and 30 grams of fat.

Our homemade turkey patty grilled to perfection with low fat mozzarella cheese, romaine, tomatoes, caramelized onions, pickles, our light herb mayo and spicy mustard all on a multi grain bun. 48 grams of protein, 10 grams of fiber, 6 grams of sugar, 33 grams of carbohydrates and 23 grams of fat.

6 oz of black Angus beef patty grilled to your liking with romaine heart, red onions, pickles, our light herb mayo and spicy mustard all on a multi grain bun. 51 grams of protein, 8 grams of fiber 8 grams of sugar 52 grams of carbohydrates, and 24 grams of fat.

A garden veggie patty topped with low fat mozzarella, avocado, romaine heart, tomatoes, red onion, light herb mayo, and spicy mustard on a multigrain bun. 31 grams of protein, 9 grams of fiber 6 grams of sugar, 40 grams of carbohydrates and 17 grams of fat.

Smoked turkey breast rolled with shredded carrots, avocado, our own salsa, organic baby greens, an chipotle mayo all in a spinach tortilla. 35 grams of protein, 4 grams of fiber, 8 grams of sugar, 42 grams of carbohydrates, and 16 grams of fat.

A garden veggie patty topped with low fat mozzarella, avocado, romaine heart, tomatoes, red onion, light herb mayo, and spicy mustard on a multigrain bun. 31 grams of protein, 9 grams of fiber 6 grams of sugar, 40 grams of carbohydrates, and 17 grams of fat.

Avocado, jack cheese, romaine heart, sliced tomatoes, carrots, light mayo and mustard on toasted whole wheat bread. 17 grams of protein, 10 grams of fiber, 8 grams of sugar, 52 grams of carbohydrates, and 21 grams of fat.

Low fat mozzarella cheese, Spanish brown rice, homemade black beans, romaine heart, fresh homemade guacamole and salsa all rolled up in a toasted whole wheat tortilla. 26 grams of protein, 20 grams of fiber, 4 grams of sugar, 68 grams of carbohydrates, and 15 grams of fat.

Spinach tortilla with low fat mozzarella, fresh spinach, seasonal steamed veggies , homemade guacamole and salsa. 22 grams of protein 20 grams of fiber, 8 grams of sugar 70 grams of carbohydrates, and 17 grams of fat.

Seasonal steamed veggies and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 25 grams of protein 10 grams of fiber, 18 grams of sugar, 47 grams of carbohydrates, and 18 grams of fat.

Whole rolled oats, raisins, blueberries and apple slices served with a side of walnuts, brown sugar and a choice of soy, almond or nonfat milk. 5 grams of protein, 9 grams of fiber 5 grams of sugar, 34 grams of carbohydrates and 3 grams of fat.

Fresh spinach, black beans, black olives, tomatoes, artichokes, red onions, red bell peppers and feta cheese.

Spinach tortilla filled with fresh spinach, tomato pesto, roasted egg plant and onions, red bell peppers, avocado, feta cheese and side salad.

Homemade black bean patty on multigrain bun, fresh spinach, onions, tomate, avocado, chipotle mayo. Side salad.

Homemade quinoa patty on multigrain bun, fresh spinach, onions, tomate, avocado, chipotle mayo. Side salad.

Single homemade Rosemary Turkey patty.

1 Tortilla filled with scrambled egg, potatoes, chorizo and cheese.

1 tortilla filled with our homemade prime brisket and scrambled egg.

4 oz. of our homemade tuna salad.

5 oz. of steamed seasonal veggies.

Homemade carrot cake.

Traditional Texas tacos with a choice of egg and potatoes, egg and ham, egg and beans, egg and cheese, bean and cheese, egg and turkey bacon, egg and chorizo, and egg and beef sausage. 9 grams of protein, 1 gram of fiber, 1 gram of sugar, 7 grams of carbohydrates and 7 grams of fat.

Fresh scrambled eggs, crispy turkey bacon, mozzarella cheese, fresh spinach, our homemade guacamole and salsa all stuffed into a whole wheat tortilla, served with a side of fresh fruit. 36 grams of protein, 5 grams of fiber, 3 grams of sugar, 36 grams carbohydrates and 32 grams fat.

Fresh scrambled eggs, crispy turkey bacon, chopped tomatoes, cheddar cheese and freshly sliced avocado, served with a side of fresh fruit and whole wheat toast. 515 cal 28 g of protein 6 grams of fiber, 17 grams of sugar, 31 grams of carbohydrates and 31 grams of fat.

Grilled chicken breast, fresh scrambled egg whites, our homemade guacamole, salsa, served with a side of fresh fruit and whole wheat toast. 60 grams of protein, 6 grams of fiber, 17 grams of sugar 36 grams of carbohydrates and 13 grams of fat.

Grilled chicken breast, fresh scrambled egg whites and roasted tomatoes sauce tossed with Spanish brown rice and homemade black beans then topped with our signature house guacamole. 46 grams of protein, 8 grams of fiber, 5 grams of sugar 53 grams of carbohydrates and 13 grams of fat.

Fresh scrambled eggs served with two of our made from scratch blueberry corncake topped with freshly cut strawberries and a side of crispy turkey bacon. 23 grams of protein 36 grams of fiber 18 grams of fiber 18 grams of sugar 28 grams of carbohydrates and 18 grams of fat.

Fresh scrambled eggs served with two slices of French toast topped with fresh cut strawberries, bananas, blueberries and powdered sugar with a side of crispy turkey bacon. 24 grams of protein, 6 grams of fiber 6 grams of sugar 18 grams of carbohydrates and 20 grams of fat.

3 of our famous made from scratch blueberry corn cakes topped with fresh cut strawberries. 8 grams of protein, 6 grams of fiber, 27 grams of sugar, 85 grams of carbohydrates and 9 grams of fat.

Whole rolled oats, raisins, blueberries and apple slices served with a side of walnuts, brown sugar and a choice of soy, almond, or nonfat milk. 5 grams of protein, 9 grams of fiber 5 grams of sugar, 34 grams of carbohydrates and 3 grams of fat.

12 oz. Homemade granola, fat free yogurt and fresh cut strawberries. 18 grams of protein, 12 grams of fiber, 24 grams of sugar, 40 grams of carbohydrates and 36 grams of fat.

A 12 oz. serving of our homemade granola.

Two sunny side up eggs on two corn tortillas, cheddar and Jack cheese topped off with our homemade tomatillo and roasted tomato salsa. Served with your choice of our two breakfast sides. 23 grams of protein, 13 grams of fiber 2 grams of sugar 54 grams of carbohydrates and 18 grams of fat.

Scrambled eggs, cheddar and Jack cheese, tortilla strips, roasted tomatoes salsa, topped with homemade pico de gallo and daily made guacamole. 24 grams of protein, 16 grams of fiber, 3 grams of sugar, 59 grams of carbohydrates and 28 grams of fat.

Ham, fresh spinach, and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 45 grams of protein, 14 grams of fiber, 12 grams of sugar, 42 grams of carbohydrates and 20 grams of fat.

Seasonal steamed veggies and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 25 grams of protein 10 grams of fiber, 18 grams of sugar, 47 grams of carbohydrates and 18 grams of fat.

3 fresh egg whites with 12 oz of grilled chicken breast, fresh diced tomatoes, avocado, and jalapenos on the side. 87 grams of protein, 2 grams of fiber, 1 gram of sugar 4 grams of carbohydrates and 17 grams of fat.

3 fresh egg whites, 9 oz of grilled chicken breast, fresh diced tomatoes, spinach, a side of wheat toast, fresh cut strawberries and sliced avocado. 88 grams of protein, 4 grams of fiber, 1 gram of sugar, 7 grams of carbohydrates, and 19 grams of fat.

Grilled beef arrachera, onions, bell peppers, chorizo, spinach, cheddar and jack cheese, guacamole and side roasted potatoes.

Fresh Scramble eggs served with 2 sweet cram pancakes, topped with berries and sugar powder and choice of chorizo, beef sausage, turkey bacon or pork bacon.

1 tortilla filled with our homemade prime brisket and scrambled egg.

1 Tortilla filled with Scrambled egg, potatoes, chorizo and cheese.

Grilled beef arrachera, onions, bell peppers, chorizo, spinach, cheddar and jack cheese, guacamole and side rosted potatoes.

100% all beef hot dog in a warm white bun.

Grilled Angus burger , American cheese in a warm bun.

Grilled chicken breast with red onions, tomatoes, Spanish brown rice, crispy romaine heart, avocado, tossed in our homemade light Caesar dressing. 48 grams of protein, 9 grams of fiber, 7 grams of sugar, 49 grams of carbohydrates, and 34 grams of fat.

Romaine heart with slices of Jamaica, fresh sweet corn, black beans, tortilla strips and tossed with our homemade light Caesar dressing and topped with our savory BBQ chicken breast. 50 grams of protein, 11 grams of fiber 5 grams of sugar, 36 grams of carbohydrates and 36 grams of fat.

Grilled chicken breast, fresh sliced pear, raisins, red onions, toasted almonds, croutons, tossed with our homemade mango chutney dressing. 46 grams of protein, 8 grams of fiber, 28 grams of sugar, 39 grams of carbohydrates and 11 grams of fat.

Crispy romaine heart, fresh spinach, roasted pipettes, Parmesan cheese, croutons, tossed with our homemade light Caesar dressing. 8 grams of protein, 4 grams of fiber, 2 grams of sugar, 12 grams of carbohydrates and 26 grams of fat.

Grilled chicken breast on a bed of crispy romaine heart, fresh spinach, roasted pipettes, Parmesan cheese, croutons, tossed with our homemade light Caesar dressing. 49h of protein 6 grams of fiber 3 grams of sugar, 13 grams of carbohydrates and 31 grams of fat.

Organic greens, shredded carrots, cucumber, tomatoes, roasted sunflower seeds, freshly sliced Jamaica, croutons, avocado, all tossed in our own homemade balsamic vinaigrette. 10 grams of protein, 11 grams of fiber 8 grams of sugar, 28 grams of carbohydrates, and 11 grams of fat.

Our famous made daily rosemary turkey burger patty grilled to perfection and topped with caramelized onions and low fat mozzarella cheese. Served over our classic organic greens salad. 39 grams of protein, 12 grams of fiber, 8 grams of sugar 26 grams of carbs and 18 grams of fat.

Served on top of our organic greens salad. 41 grams of protein, 8 grams of fiber, 8 grams of sugar, 34 grams of carbohydrates, and 24 grams of fat.

Served on top of our organic greens salad. 41 grams of protein, 8 grams of fiber, 8 grams of sugar, 34 grams of carbohydrates, and 24 grams of fat.

Grilled salmon served on top of our organic greens salad. 49 grams of protein, 3 grams of fiber, 4 grams of sugar, 21 grams of carbohydrates, and 25 grams of fat.

Our famous turkey chili soup made with, homemade black beans, turkey ground, carrots, corn, chicken, onions, bell peppers and spices.

Homemade chicken broth seasoned with, tomate, guajillo, spices, chicken breast, corn, carrots, onion, topped with crispy tortillas chips and mozzarella cheese.

Strawberries, banana and orange juice. 4 grams of protein, 7 grams of fiber, 24 grams of sugar, 53 grams of carbs and 0 grams of fat.

Pineapple, mango, banana, and orange juice. 5 grams of protein, 5 grams of fiber, 34 grams of sugar, 54 grams of carbs and 0 grams of fat.

Strawberries, blueberries, raspberries, non-fat yogurt and apple juice. 7 grams of protein, 6 grams of fiber, 30 grams of sugar, 55 grams of carbohydrates and 1 gram of fat.

Super rich in antioxidants with sambazon organic acai puree, strawberries, banana and apple juice. 3 grams of protein, 5 grams of fiber, 32 grams of sugar, 52 grams of carbs and 3 grams of fat.

Apple juice, banana, and green plus powder. 4 grams of protein, 7 grams of fiber, 38 grams of sugar, 50 grams of carbohydrates, and 1 gram of fat.

Served in 20 oz. cup sizes. Apple juice, banana, lecithin, l-carnitine and green plus powder. 307 calories, 5 grams of protein, 7 grams of fiber, 38 grams of sugar, 56 grams of carbohydrates and 3 grams of fat.

Nonfat milk, strawberries, nonfat yogurt, banana, peanut butter and oats. 21 grams of protein, 8 grams of fiber 33 grams of sugar, 75 grams of carbohydrates and 8 grams of fat.

Served in 20 oz cup sizes. Strawberries, soy milk, flaxseed oil and nutritious meal supplement soy protein. 25 grams of protein, 8 grams of fiber, 18 grams of sugar, 27 grams of carbohydrates and 6 grams of fat.

Nonfat milk, nonfat yogurt, banana, peanut butter and 25 grams of isopure chocolate protein. 25 grams of protein, 6 grams of fiber, 25 grams of sugar, 45 grams of carbohydrates and 10 grams of fat.

The same ingredients in the peanut butter cup with less calories by cutting the amount of yogurt, banana and peanut butter in half. 280 calories, 25 grams of protein, 4 grams of fiber 15 grams of sugar, 30 grams of carbohydrates and 5 grams of fat.

Served in 20 oz. cup sizes. Nonfat milk, nonfat yogurt, bananas and 50 gm of isopure vanilla protein. 450 calories, 50 grams of protein, 5 grams of fiber, 20 grams of sugar 55 grams of carbohydrates and 1 gram of fat.

Served in 20 oz cup sizes. Nonfat milk, nonfat yogurt, bananas and 50 gm of isopure chocolate protein. 50 grams of protein, 5 grams of fiber, 20 grams of sugar, 55 grams of carbohydrates and 1 gram of fat.

Soy milk, dates, bananas, peanut butter and raw hemp protein. 25 grams of protein, 8 grams of fiber, 38 grams of sugar, 70 grams of carbohydrates and 10 grams of fat.

Cold pressed carrot, apple, and ginger juice, squeezed fresh to order. 2 grams of protein, 5 grams of fiber, 25 grams of sugar, 37 grams of carbohydrates and 0 grams of fat.

Cold pressed carrot, apple, and ginger juice, squeezed fresh to order. 3 grams of protein, 8 grams of fiber, 39 grams of sugar, 56 grams of carbohydrates and 0 grams of fat.

Served in 20 oz. Fresh spinach, parsley, cucumber, celery, green apple, orange, lemon, pineapple, and honey all blended together for the perfect green smoothie. 3 grams of protein 8 grams of fiber, 30 grams of sugar, 21 grams of carbohydrates and 1 gram of fat.

We squeeze and make our lemonade daily and sweeten it ourselves with low sugar. 190 calories, 0 gram of protein, 0 gram of fiber, 29 grams of sugar, 42 grams of carbohydrates and 0 grams of fat.

Fresh squeezed lemonade with a shot of our juice liquid spinach. 199 calories, 2 grams of protein, 1 gram of fiber, 29 grams of sugar, 44 grams of carbohydrates, and 0 grams of fat.

Unsweetened.

Vanilla 26 grams of protein.

Chocolate 26 grams of protein.

14 oz. Vanilla 26 grams of protein.

14 oz. Chocolate 26 grams of protein.