Tropical Smoothie Cafe
(703) 373-3660

Beverages

Beverages
- Sodas $1.75
- Tea $1.75
- Fruit Punch $1.75

Low-Fat Smoothies

Low-fat Smoothies
- Sunny Day Smoothie $5.50
  
  Mango, banana, orange, and kiwi.
- Kiwi Quencher Smoothie $5.50
  
  Kiwi, strawberries and non-fat yogurt.
- Paradise Point Smoothie $5.50
  
  Strawberries and banana pineapple.
- Mango Magic Smoothie $5.50
  
  Mango, pineapple and non- fat yogurt.
- Blimey Limey Smoothie $5.50
  
  Strawberries, pineapple, orange and lime.
- Sunrise Sunset Smoothie $5.50
  
  Strawberries, pineapple, mango and orange.
- Blue Lagoon Smoothie $5.50
  
  Blueberries, strawberries and banana.
- Hawaiian Breeze Smoothie $5.50
  
  Pineapple, orange and non-fat yogurt.
- Peaches and Milk Smoothie $5.50
  
  Peaches, strawberries and banana.
- Pineapple Delight Smoothie $5.50
  
  Pineapple, orange and banana.
- Rocking Rasberry Smoothie $5.50
  
  Raspberries, strawberries and banana.
- Strawberry Beach Smoothie $5.50
  
  Strawberries and non-fat yogurt.
- Strawberry Lemonade Smoothie $5.50
  
  Strawberries and lemonade.
- Jetty Punch Smoothie $5.50
  
  Strawberries and banana.

Supercharged Smoothies

Supercharged
- Acai Berry Boost Smoothie $5.50
  
  Acai, pomegranate, banana, blueberries and strawberries.
- Peanut Paradise Smoothie $5.50
  
  Peanut butter, banana, non-fat yogurt and whey or soy protein.
- Health Nut Smoothie $5.50
  
  Blueberries, mango, banana, almonds and whey or soy protein.
- Pomegranate Plunge Smoothie $5.50
  
  Pomegranate, banana, strawberries and cranberry.
- Lean Machine Smoothie $5.50
  
  Strawberries, banana, weight management and energizer.
- Muscle Blaster Smoothie $5.50
  
  Strawberries, banana and whey or soy protein.
- Triple Berry Oat Smoothie $5.50
  
  Strawberries, blueberries, cranberries, multi-vitamin, ground flax, whole grain oats, whey protein and splenda.
- Get up and Goji Smoothie $5.50
  
  Goji, peaches, orange, banana and non-fat yogurt.
- Kale Lemonade Smoothie $5.50
  
  Kale, lemonade and banana.
- Island Green Smoothie $5.50
  
  Spinach, kale, pineapple, mango and banana.

Indulgent Smoothies

Indulgent
- Mocha Madness Smoothie $5.50
  
  Chocolate, coffee, cappuccino and non-fat yogurt.
- Beach Bum Smoothie $5.50
  
  Strawberries, banana and chocolate.
- Bahama Mama Smoothie $5.50
  
  Strawberries, pineapple, white chocolate and coconut.
- Tropi-Colada Smoothie $5.50
  
  Pineapple, coconut and banana.
- Chocolate Chiller Smoothie $5.50
  
  Chocolate, white chocolate and non-fat yogurt.
- Peanut Butter Cup Smoothie $5.50
  
  Peanut butter, banana and chocolate.

All Day Breakfast
- All American Wrap $1.59+
  
  Eggs, ham, bacon and American in a toasted flour tortilla.
- Buffalo Kick Start Sandwich $1.59+
  
  Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
- Early Bird Wrap $1.59+
  
  Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
- Salsa Sunrise Wrap $1.59+
  
  Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla.
- The Classic Sandwich $1.59+
  
  Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
- Toasted Bagel with Cream Cheese $1.59+

Fresh Salads

Fresh Salads and Bowls
- Chicken Caesar Salad $7.15
  
  Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
- Southwest Chicken Salad $7.15
  
  Romaine, field greens, chicken and southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole, and light southwest ranch dressing.
- Thai Chicken Salad $7.15
  
  Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
- Thai Peanut Chicken Bowl $7.15
  
  Chicken, scallions, edamame, carrots, noodles, peanuts, baby spinach, Thai peanut sauce.

Toasted Sandwiches

Toasted Sandwiches
- Cranberry Walnut Chicken Salad Sandwich $7.15
  
  Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat. Served with chips or fruit.
- Turkey Bacon Ranch Sandwich $7.15
  
  Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. Served with chips or fruit.
- Wasabi Caesar Roast Beef Sandwich $7.15
  
  Roast beef, pepper jack, romaine and wasabi Caesar dressing on a toasted ciabatta. Served with chips or fruit.
- Ultimate Club Sandwich $7.15
  
  Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayo on a toasted ciabatta. Served with chips or fruit.
- Turkey Guacamole Sandwich $7.15
  
  Turkey, guacamole, cilantro-lime, onions, tomatoes, and field green on nine grain wheat. Served with chips or fruit.

Toasted Wraps

Toasted Wraps
- Buffalo Chicken Wrap $7.15
  
  Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.
- King Caesar Wrap $7.15
  
  Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
- Totally Turkey Wrap $7.15
  
  Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
- Jamaican Jerk Chicken Wrap $7.15
  
  Chicken, low-fat mozzarella, southwestern rice, corn, black beans, asparagus, onions and Jamaican jerk sauce toasted in a flour tortilla. Served with chips or fruit.
- Southwest Chicken Wrap $7.15
  
  Chicken, salsa and southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine and light southwest ranch in a toasted flour tortilla. Served with chips or fruit.
- Thai Chicken Wrap $7.15
  
  Chicken, wontons, carrots, sesame seeds, romaine and Thai peanut dressing in a toasted flour tortilla. Served with chips or fruit.
- Hummus Veggie Wrap $7.15
  
  Hummus, pepper jack and southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. Served with chips or fruit.

Toasted Flatbreads

Toasted Flatbreads
- Chicken Pesto Flatbread $5.50
  
  Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread. Served with chips or fruit.
- Baja Chicken Flatbread $5.50
  
  Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread. Served with chips or fruit.
- Chipotle Chicken Club Flatbread $5.50
  
  Chicken, pepper jack, bacon romaine, tomatoes and chipotle mayo on a toasted flatbread. Served with chips or fruit.
- Caribbean Luau Flatbread $5.50
  
  Chicken, low-fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread. Served with chips or fruit.
- Honey Ham and Swiss Flatbread $5.50
  
  Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread. Served with chips or fruit.

Sides

Sides
- Plain Bagel $1.75
- Cookie $0.65+
- Chips $1.10
- Fruit $1.10

Kids Smoothies

Kids Smoothies
- Kid's Little Lemonberry Smoothie $3.30
  
  Strawberries and lemonade.
- Kid's Awesome Orange Smoothie $3.30
  
  Orange, white chocolate and non-fat yogurt.
- Kid's Jetty Junior Smoothie $3.30
  
  Strawberries and banana.
- Kid's Chocolate Chimp Smoothie $3.30
  
  Banana and chocolate.

Kids Food

Kids Food
- Kid's Chicken Caesar Salad $3.30
- Kid's Cheese Quesadilla $3.30
- Kid's Cheese Pizza $3.30

Kid's Menu

Kids Menu
- Kid's Big Kahuna $5.50
  
  Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
- Kid's Little Surfer $4.90
  
  Kid's food item with chips, fruit or cookie and 12 oz. soft drink.

Menu for Tropical Smoothie Cafe provided by Allmenus.com

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