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Everyone's favorite bacon, lettuce, tomato and soy mayo on your choice of wholegrain, sourdough white, plain tortilla
Black beans, brown rice, cheddar, lettuce, tomato, red onion and salsa in a chili tortilla
Applewood smoked ham, cuban roast pork, natural cured pepperoni, pickles, Swiss cheese & yellow mustard grill-pressed on sourdough bread
Raw veggies in a spinach tortilla with your choice of hummus or cream cheese or shredded cheddar with house dressing
Grilled tempeh strips, quinoa, fresh spinach leaves and tamari mirin sauce in a whole wheat tortilla.
Sauteed tomato, zucchini, red pepper, spinach, onion & capers with black olives, feta, couscous, greens and a basil balsamic sauce on a whole wheat tortilla.
Roast beef slices, roasted red pepper, our special cream cheese horseradish spread, and greens on wholegrain or in a whole wheat tortilla
Roasted chicken or grilled peanut-ginger tofu, jasmine rice, mint, cucumber, sauteed zucchini and onion, and spicy peanut sauce in a plain tortilla
Grill-pressed turkey, sauerkraut, swiss & honey mustard on rye
Grilled chicken, romaine, locally-baked croutons, caesar dressing, and parmesan cheese in a plain tortilla
Roasted chicken or grilled peanut-ginger tofu, jasmine rice, peanuts, sauteed garlic, carrots and onion, and sweet mango curry sauce in a chili tortilla.
Lettuce, tomato & onion are included. Add avocado $0.99, bacon $1.49, swiss cheddar or feta $0.99, sprouts $0.89
Locally made and served with butter or cream cheese
Served with whole, skim, almond or soy milk. Substitute vanilla yogurt for 1.29
Two scrambled eggs, soy mayo and melted cheddar on wholegrain substitute cream cheese & tomato for the mayo and cheddar $0.99 add bacon $1.49
Scrambled egg, cheddar cheese, black beans, brown rice, red onion tomato and salsa in a flour tortilla
Cheddar cheese and grit girl southern grits. Add green chili sauce for $0.99, add bacon $1.49
Potatoes, onions, and cheese baked to perfection
Two eggs over easy & black beans smothered in our homemade new mexican green chili sauce in a warm flour tortilla.
Delicious melting pot of scrambled eggs, cheddar, diced ham, bellpeppers, onion and tomato. Served on a plate with a bagel
Two scrambled eggs, bacon, and toast or bagel $0.50
2 eggs 2 Polyface Farm sausage links 2 slices wholegrain toast
Warm, homemade oatmeal muffin served with banana, milk & local maple syrup
Scrambled scallions, bell pepper, tofu, roasted chilis & spices. Served with a bagel $0.50 or wholegrain toast.
Half waffle with a scrambled egg and three strips of bacon
Our famous homemade yeast ?n malt waffles served with butter and local maple syrup.. Add fruit & whipped cream for $1.99
On wholegrain toast
Celery sticks, organic peanut butter, dried cranberries
Melted cheddar on a spinach, whole wheat or flour tortilla. Add black beans for $0.79
Chicken & melted cheddar on a spinach, whole wheat, or flour tortilla Add black beans for $0.79
Cranberry juice, cherries, banana, soy or hemp protein powder
Blueberries, banana, cranberry juice, soy or hemp protein powder
Banana, cranberry juice, soy or hemp protein powder
Chocolate rice frozen dessert, chocolate rice milk, tofu, banana; Add java for 1.09
Freshly-squeezed carrot & apple juices, banana, strawberries, cherries