Sandwiches

organic veggies and your choice of quality meats and cheeses, served with either a side of pasta/grain salad or corn chips
- Standard Heron $5.99+
  
  roast beef, ham, or turkey, your choice of cheese
- Heron Veggie $5.50+
  
  oven roasted vegetables, and handmade herb spread, your choice of cheese
- Deluxe Heron $6.99+
  
  the standard made extra big and tasty or the special sandwich of the day

Soup

pick from two made from scratch soups, we use organic vegetables and grains and lots or TLC
- Soup $2.50+

Smoothies

choose any two fruits, made with organic apple juice, choose from banana, raspberry, blueberry, or mango, extras, soy protein powder, soy or rice milk, yogurt, bee pollen, or emergen
- Smoothies $3.25+

Salads

choice of green or grain/pasta/potato salad of the day
- House Green $3.00
  
  variety of organic veggies with from scratch dressing
- Waldorf Salad $3.50
  
  organic Romaine, apples, walnuts organic manooka raisins
- Salad of the Day $3.00
  
  innovative grain and pasta salads that please the palate

Granola

start your day right with a cup of our granola, add fruit and extras to suit your taste, extras soy protein powder, soy or rice milk, yogurt, bee pollen, any fruit from smoothie list
- Rebel Crunch
  
  honey and oil free whole fruit sweetened
- Coconut Almond $1.85
  
  oats and rye flakes, safflower oil, oregon honey 8 oz serving with milk

Organic Coffee
- Organic Coffee
  
  our coffee is roasted by custom roasting, in eugene, or , our espresso bean is an exclusive blend made only for BHB house coffee is made by toddy method

Other Options
- Soda $1.15
- 8 Oz Apple Juice $1.25
- Morning Blend $1.25
- Bottled Water $1.00
- Kettle Chips $1.00

Menu for Blue Heron Westside provided by Allmenus.com

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